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Crab and Sweetcorn Soup
Serves: 6 , Calories: 95, Fat: 1.2g
Ingredients: 2 tbs. Chinese wine 1 tsp. salt substitute 1/2 tsp. pepper 2 tbs. corn starch 6 cups of vegetable stock 1 cup of corn kernels 2 egg whites fresh coriander
Method:
Place
the corn in a blender and pulse blend until coarsely chopped. In a
saucepan, bring the stock to the boil with the corn. Add
seasonings, wine and crab meat. Adjust seasoning if necessary.
Thicken slightly with the corn starch, and lastly beat in the egg
white in a steady stream. Remove from heat immediately and serve
with torn coriander leaves.
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