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CHILL FRESH NOODLES
Serves: 4, Calories: 125, Fat:4.03g
Ingredients: /4 cup Tamari 1/4 cup Sesame Oil 1 Tbsp Rice Vinegar 1 Tbsp Apple Juice Concentrate 1/2 Tsp Chili Sauce 1 whole Red Bell Pepper, Thinly Sliced 1 cup Spring Onion, Chopped 2 whole Carrot, Julienned 20 g Ginger, Chopped Fine 100 g Dried Buckwheat Noodle 100 g Shrimp, Peeled, Cooked 8 Sheet Rice Paper
Ingredients for Archard 200 g Iceberg Lettuce, Chopped 100 g Carrot, Julienned 100 g Bean Sprout, Cooked 10 g Red Bell Pepper, Julienned 10 g Yellow Bell pepper, Julienned 10 g Green Bell Pepper, Julienned 5 g Chili Powder 1/4 cup Honey 1/4 cup Apple Cider Vinegar
Method:
Preparation for noodle In
a large stock pot, cook noodles in boiling water until al dente.
Rinse with cool water; drain well. In a small bowl mix together
tamari, sesame oil, vinegar, apple juice concentrate and chili
sauce. Toss noodles with sauce to coat well. Marinate in a covered
bowl for 15 minutes. Add bell pepper, onion, carrot, ginger and
shrimp; toss well.
Soak rice paper in water
working only with two rice paper sheets at a time, dip one sheet,
edge first, in the water and turn it to soak completely, about 10
seconds. Lay the sheet down on the cheesecloth and stretch the
sheet slightly to remove any wrinkles. Wet the other rice paper
the same way and place it along side the first.
Line the bottom third of the
wet rice sheet with prepared ingredients. Make sure the
ingredients are evenly distributed from one end to the other.
Using second, third and fourth fingers, press down on the
ingredients while using the other hand to fold over both sides of
the rice paper. (Pressing down on the ingredients is particularly
important because it tightens the roll.) With fingers still
pressing down, use two thumbs to fold the bottom edge over the
filling and roll into a cylinder about an inch and a half wide by
five inches long. Finish making all the remaining
rolls.
Cut the rolls into two or four equal
pieces and place the cut rolls upright on an appetizer plate.
Serve with Archard.
Preparation for Archard Mix all the ingredients together in
a bowl and allow 20 minutes for marinating before
serving. Note:
Spa Cuisine's Tip - Substitute
natural, non-refined sweeteners for refined or artificial ones. Foe
example, honey or apple concentrate can be used as substitutes for
sugar.
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