
Natural Healing Retreat
We all wish to have more control over our health. Illness disempowers us, leaving us dependant on medication, the care of others, and unable to function as we would like. If you have a chronic health problem, or don’t feel 100% healthy, this retreat is your key to education and exploration of how to regain ownership of your health.
Your retreat will centre around a naturopathic consultation during which you can explore your health concerns. Nutritional and herbal therapies can be prescribed, along with lifestyle and dietary changes. Your naturopath will work together with your health and wellness advisor to recommend the best choices from our holistic bodywork sessions, emotional therapies and energy therapies, so that your retreat becomes customised to your needs.
In longer retreats activities ensure a rounded approach to managing health. These include yoga or tai chi to help you break patterns of stress and education sessions such as Lunch and Learn or an Organic Garden tour with our chef. Additional therapies such as Traditional Chinese Medicine or homeopathic consultations add further dimensions to your healing path.
The key to lasting health is taking positive steps. Each change and beneficial lifestyle habit is an investment in your future health.
Included:
- Individual health and wellness consultation (45 mins)
- 3 spa cuisine meals per night (beginning with dinner)
- Complimentary physical analysis (30 mins) and skin consultation are available if required
- Daily fitness and leisure activities (8 classes daily)
- Unlimited use of Water Therapy Suites (Steam, Sauna and Jacuzzi)
Plus:
5-Night Natural Healing:
- 5 Nights accommodation
- 5 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot Massage)
- 1 Naturopathic Consultation *
- 2 Holistic Health **
- 1 Meditation ***
- 1 Sacred Crystal Chakra Balancing
7-Night Natural Healing:
- 7 Nights accommodation
- 7 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot Massage)
- 1 Naturopathic Consultation *
- 2 Holistic Health **
- 2 Meditation ***
- 1 Sacred Crystal Chakra Balancing
- 1 Flower Remedy
- 1 Acupuncture
10-Night Natural Healing:
- 10 Nights accommodation
- 10 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot Massage)
- 1 Naturopathic Consultation *
- 3 Holistic Health **
- 2 Meditation ***
- 1 Sacred Crystal Chakra Balancing
- 1 Flower Remedy
- 1 Acupuncture
- 1 Yoga ****
- 1 Acupuncture Follow-Up Session
- 1 Chiva-Som Spa Haven Body Polish
14-Night Natural Healing:
- 14 Nights accommodation
- 14 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot Massage)
- 1 Naturopathic Consultation *
- 4 Holistic Health **
- 2 Meditation ***
- 1 Sacred Crystal Chakra Balancing
- 1 Flower Remedy
- 1 Acupuncture
- 1 Yoga ****
- 1 Acupuncture Follow-Up Session
- 1 Chiva-Som Spa Haven Body Polish
- 1 Live Blood Analysis
- 1 Naturopathic Follow-Up Session
- 1 Lunch and Learn
- 1 Aquatic Therapy (Watsu)
* Naturopathic Consultation - may alternate with:
PNI (Psychoneuroimmunology), Flower Remedies or Nutrition Consultation
** Holistic Health - may choose from:
Chi Nei Tsang, Reiki, Shirobhyanga or Acupressure Reflxology
*** Meditation - may alternate with:
Pranayama
**** Yoga - may alternate with:
Tai Chi
21-Night or longer retreats also available on request, please email reservation@chivasom.com
