Yoga Classes in Resort Thailand such as Hatha Yoga, Vinyasa Yoga

Yoga for Life

Good yoga practice can rejuvenate the body, calm the mind, and help heal the spirit through a greater sense of awareness and self-discovery.

To immerse yourself in yoga, Chiva-Som offers daily group classes, as well as private one-on-one yoga tuitions. Our instructors also teach less common aspects of Yoga including Meditation, Pranayama, and some Ayurvedic cleansing techniques for a complete experience.

Enjoy being guided through a variety of styles, including Hatha, Vinyasa, Ashtanga, or Iyengar Yoga as appropriate to further improve your practice. Our instructors will work with you to design a personalized Yoga programme to strengthen your weak areas and achieve overall improvement. More importantly, we help you to stay inspired for a consistent and fulfilling practice that lasts a lifetime.

Regardless of your age, background, medical history, and lifestyle, our experienced instructors assist you in discovering yoga as a complete and holistic approach to general health and wellbeing. Your yoga practice will become a tool of self-empowerment and healing in every aspect of your daily life – providing a lasting and powerful transformation.

Included:

  • Individual health and wellness consultation (60 min)
  • 3 spa cuisine meals per night (beginning with dinner)
  • Complimentary physical analysis (30 min) and skin consultation are available if required
  • A Daily Treatment per night stay choose from Thai Massage (50 min), Chiva-Som Massage (50 min), Invigorating Massage (50 min), Relaxing Foot Massage (50 min), Oriental Scalp Massage (25 min) or Chiva-Som Skin Haven Body Polish (25 min)
  • Daily fitness and leisure activities (8 classes daily)
  • Unlimited use of Water Therapy Suites (Steam, Sauna and Jacuzzi)


Plus:

3-Night Yoga for Life:

  • 3 Nights accommodation
  • 2 Yoga (50 min)*
  • 1 Pranayama (50 min)
  • 1 Flower Remedies**
  • 1 Jala Neti


5-Night Yoga for Life:

  • 5 Nights accommodation
  • 3 Yoga (50 min)*
  • 1 Pranayama (50 min)
  • 1 Flower Remedies**
  • 1 Jala Neti
  • 1 Ashtanga (80 min)


7-Night Yoga for Life:

  • 7 Nights accommodation
  • 5 Yoga (50 min)*
  • 1 Pranayama (50 min)
  • 1 Flower Remedies**
  • 1 Jala Neti
  • 1 Ashtanga (80 min)
  • 1 Deep Tissue Massage (50 min)***


10-Night Yoga for Life:

  • 10 Nights accommodation
  • 7 Yoga (50 min)*
  • 2 Pranayama (50 min)
  • 1 Flower Remedies**
  • 1 Jala Neti
  • 2 Ashtanga (80 min)
  • 1 Deep Tissue Massage (50 min)***
  • 1 Traditional Thai Herbal Massage


14-Night Yoga for Life:

  • 14 Nights accommodation
  • 9 Yoga (50 min)*
  • 3 Pranayama (50 min)
  • 1 Flower Remedies**
  • 1 Jala Neti
  • 3 Ashtanga (80 min)
  • 2 Deep Tissue Massage (50 min)***
  • 1 Traditional Thai Herbal Massage


* Yoga – may choose from:
Hatha Yoga, Ashtanga Yoga, or Vinsaya Flow


** Flower Remedies – may alternate with:
Stop “Cravings” Treatment

*** Deep Tissue Massage – may alternate with:
Back, Neck and Shoulder Massage


21-Night or longer retreats also available on request, please email reservation@chivasom.com

Yoga Holidays Thailand such as Ashtanga Yoga, Iyengar Yoga

They can guide you through various styles, incorporating Hatha, Vinyasa, Yin, Ashtanga, or Iyengar yoga. You will work together to design a personal programme to achieve overall improvement.

MAKE A RESERVATION

DOWNLOAD YOGA For LIFE RETREAT PRICE 2014

DOWNLOAD YOGA For LIFE RETREAT PRICE 2014
(For Middle East)

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