Yoga Classes in Resort Thailand such as Hatha Yoga, Vinyasa Yoga

Yoga for Life

Yoga has become one of the most popular health practices. A good yoga practice can rejuvenate the body, calm the mind, and help heal the spirit through a greater sense of awareness.

Immerse yourself in yoga; enjoy daily group classes and private one-on-one tuition. Our instructors teach less common aspects of yoga including meditation, pranayama, and some Ayurvedic cleansing techniques for a complete experience. They can guide you through various styles, incorporating Hatha, Vinyasa, Yin, Ashtanga, or Iyengar yoga. You will work together to design a personal programme to achieve overall improvement. We help you stay inspired for a consistent, fulfilling practice that lasts a lifetime.

Regardless of your age, ability, background, medical history or lifestyle, our experienced therapists will assist you in discovering yoga as a complete, holistic approach to health and wellbeing. Your yoga practice becomes a tool of self-empowerment and healing in every aspect of your daily life – a lasting, powerful transformation.

Included:

  • Individual health and wellness consultation (45 mins)
  • 3 spa cuisine meals per night (beginning with dinner)
  • Complimentary physical analysis (30 mins) and skin consultation are available if required
  • Daily fitness and leisure activities (8 classes daily)
  • Unlimited use of Water Therapy Suites (Steam, Sauna and Jacuzzi)


Plus:

3-Night Yoga for Life:

  • 3 Nights accommodation
  • 3 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot Massage)
  • 2 Yoga *
  • 1 Meditation **
  • 1 Flower Remedy


5-Night Yoga for Life:

  • 5 Nights accommodation
  • 5 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot Massage)
  • 4 Yoga *
  • 1 Meditation **
  • 1 Flower Remedy
  • 1 Jala Neti


7-Night Yoga for Life:

  • 7 Nights accommodation
  • 7 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot Massage)
  • 6 Yoga *
  • 2 Meditation **
  • 1 Flower Remedy
  • 1 Jala Neti


10-Night Yoga for Life:

  • 10 Nights accommodation
  • 10 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot Massage)
  • 8 Yoga *
  • 3 Meditation **
  • 1 Flower Remedy
  • 1 Jala Neti
  • 1 Abhyanga


14-Night Yoga for Life:

  • 14 Nights accommodation
  • 14 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot Massage)
  • 11 Yoga *
  • 4 Meditation **
  • 1 Flower Remedy
  • 1 Jala Neti
  • 1 Abhyanga
  • 1 Deep Tissue Massage ***


* Yoga - may choose from:
Hatha Yoga, Iyengar Yoga, Ashtanga Yoga, or Vinsaya Flow


** Meditation - may alternate with:
Pranayama


*** Deep Tissue Massage - may alternate with:
Back, Neck and Shoulder Massage


21-Night or longer retreats also available on request, please email reservation@chivasom.com

Yoga Holidays Thailand such as Ashtanga Yoga, Iyengar Yoga

They can guide you through various styles, incorporating Hatha, Vinyasa, Yin, Ashtanga, or Iyengar yoga. You will work together to design a personal programme to achieve overall improvement.

MAKE A RESERVATION

DOWNLOAD YOGA For LIFE RETREAT PRICE 2012

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