Duck Dumpling
Method
To a medium saucepan add garlic & sesame oil. Cook over medium heat for
1-2 minutes. Add bok choy, carrot, bean sprouts, coriander and celery and continue cooking for 2-3 minutes. Add duck breast and cook for further
7-8 minutes or until duck is cooked. Season with pepper, vinegar, brown sugar and soy sauce. Set aside to cool. Wrap the filling in rice paper and steam for
5 minutes. Serve immediately
Nutrients Per Serving
| Energy | 85 kcal |
| Protein | 5.5 g |
| Carbohydrate | 13.4 g |
| Total Fat | 1.4 g |
Ingredients
- 50g garlic
- 50g sesame oil
- 200g Chinese bok choy
- 400g carrot, grated
- 300g bean sprouts
- 100g Chinese celery, chopped
- 50g coriander, chopped
- 300g duck breast, shredded
- 10g black pepper
- 80g rice vinegar
- 20g brown sugar
- 50g soy sauce
- 100g rice paper, soaked for 1 minute
