Demo_Local
Explore the healing effects of herbal wellness treatments and natural, organic cuisine.
Recommended for
Escaping an urban lifestyle
Nature appreciation
Calming the nervous system
Included in this stay
The understated design of our 54 rooms and suites helps you slow down and enjoy the tropical gardens and sea views of our natural surroundings. Thai motifs: bamboo, silk, teak, and muted colours, blend with spacious proportions and soft plays of light, for an overall tranquil atmosphere. Robes, pyjamas and complimentary laundry services are available.
To get your wellness journey safely underway, it’s useful to establish your starting point and your goals. Shortly after you arrive, you’ll meet your Health and Wellness advisor for a consultation. From this conversation, we’ll help guide your selection of treatments and activities that best fit your current health status and objectives.
Wellness cuisine focussed on organic, whole foods in beautifully presented dishes, full of flavour.
Enjoy a variety of wellness bites and drinks, thoughtfully curated to support a healthy lifestyle. Our wellness minibar is replenished daily to ensure you have fresh options throughout your stay.
Experience our short assessment for consultation and analysis of your posture and musculoskeletal balance. Our physiotherapists will then guide you to the treatments, classes, services, or programmes that best suit you as an individual.
Discover your skin’s needs with our Skin Facial Analysis. Our advanced analysis reveals hidden sun damage, pores, fine lines, and pigmentation concerns. Get personalised insights and prevention strategies for radiant skin. Gain expert guidance and tailored treatments for a revitalised complexion.
Our wide-ranging and ever-evolving activities include up to nine daily fitness and leisure classes. Joining group sessions brings you together with like-minded guests, enhancing your experience.
Our extensive facilities are designed to enhance your Chiva-Som retreat, offering steam rooms, saunas, jacuzzis, cold plunge pools, swimming pools, and a gymnasium. Enjoy the perfect environment to support your chosen activities and treatments.
One daily treatment per night of stay, choosing from: Thai Massage, Chiva-Som Signature Massage Invigorating Massage, Relaxing Foot Massage, Oriental Scalp Massage, Chiva-Som Skin Haven Body Polish, Hydrotherapy (Detoxifying Balneotherapy, Floatation or Body Jet Blitz), Manicure or Pedicure.
Experience the convenience of our complimentary laundry service, perfect for refreshing up to 4 pieces of your wardrobe.
Choose 1 services from the list below.
- Traditional Thai Herbal Massage
Experience pure body comfort at its best with this deeply therapeutic combination of Thai massage together with heated herbal packs. This treatment will detoxify, alleviate muscular aches and pains and leave you feeling completely restored.
Choose 1 services from the list below.
- Aloe Body Mask
The healing powers of pure fresh aloe and cucumber are used to soothe, cool and hydrate your skin after prolonged sun exposure. A relaxing foot and scalp massage is performed during the treatment, and you will emerge feeling calm and refreshed.
Choose 1 services from the list below.
- Private Cooking Class – Thai Cuisine (120 mins)
- Art of Detox Cooking Class
Get yourself in shape by learning and cooking our favourite healthy dishes in this private class.
An enlightening culinary experience in our Art of Detox Cooking Class! In this Lunch and Learn workshop, you'll discover the art and science behind detoxifying your body through delicious and nutritious meals. Our experienced chefs will guide you through the process of preparing a variety of dishes using fresh, whole ingredients known for their detoxifying properties. Learn how to harness the power of fruits, vegetables, herbs, and spices to cleanse your body from within. During the class, you'll gain practical skills and knowledge about the principles of detox cooking, including proper food combinations, cooking techniques, and ingredient selection. Whether you're looking to kickstart a healthier lifestyle, support your body's natural detoxification process, or simply expand your culinary repertoire, this class is perfect for anyone eager to explore the intersection of wellness and gastronomy.
Choose 1 services from the list below.
- Hiking (110 mins)
- Biking
Hiking is another recreational activity to get exercise which people walk and climb different mountainous terrains. No matter what type of trail you find yourself on, hiking is a great whole-body workout — from head to toe and everything in between. Normally, hiking is done by a group of people that create more fun and enjoyment. Join with our Fitness Instructor who will guide you to hiking on Hin Lek Fai hills. During the walking route, you will experience nature. Cool breeze in the morning, various trees Including the beautiful high-angle view and atmosphere of Hua Hin city.
A ride on a mountain bike with Trainer can be a fun and healthy way to get to know the area and appreciate some of the natural beauty that Thailand has to offer. Chiva-Som will provide the Mountain bike for this session and a fitness instructor will take guests sight-seeing, cycling along Hua-Hin beach and around Hua-Hin town.
o BENEFITS
▪ Improves cardio-vascular function
▪ Promotes muscular function
▪ Increases cardiovascular fitness.
▪ Increases muscle strength and flexibility
▪ Decreases stress levels.
▪ Strengthens bones.
▪ Decreases body fat levels.
▪ Prevents and manages disease.
Choose 1 services from the list below.
- Traditional Thai Herbal Massage
Experience pure body comfort at its best with this deeply therapeutic combination of Thai massage together with heated herbal packs. This treatment will detoxify, alleviate muscular aches and pains and leave you feeling completely restored.
Choose 1 services from the list below.
- Aloe Body Mask
The healing powers of pure fresh aloe and cucumber are used to soothe, cool and hydrate your skin after prolonged sun exposure. A relaxing foot and scalp massage is performed during the treatment, and you will emerge feeling calm and refreshed.
Choose 1 services from the list below.
- Private Cooking Class – Thai Cuisine (120 mins)
- Art of Detox Cooking Class
Get yourself in shape by learning and cooking our favourite healthy dishes in this private class.
An enlightening culinary experience in our Art of Detox Cooking Class! In this Lunch and Learn workshop, you'll discover the art and science behind detoxifying your body through delicious and nutritious meals. Our experienced chefs will guide you through the process of preparing a variety of dishes using fresh, whole ingredients known for their detoxifying properties. Learn how to harness the power of fruits, vegetables, herbs, and spices to cleanse your body from within. During the class, you'll gain practical skills and knowledge about the principles of detox cooking, including proper food combinations, cooking techniques, and ingredient selection. Whether you're looking to kickstart a healthier lifestyle, support your body's natural detoxification process, or simply expand your culinary repertoire, this class is perfect for anyone eager to explore the intersection of wellness and gastronomy.
Choose 1 services from the list below.
- Hiking (110 mins)
- Biking
Hiking is another recreational activity to get exercise which people walk and climb different mountainous terrains. No matter what type of trail you find yourself on, hiking is a great whole-body workout — from head to toe and everything in between. Normally, hiking is done by a group of people that create more fun and enjoyment. Join with our Fitness Instructor who will guide you to hiking on Hin Lek Fai hills. During the walking route, you will experience nature. Cool breeze in the morning, various trees Including the beautiful high-angle view and atmosphere of Hua Hin city.
A ride on a mountain bike with Trainer can be a fun and healthy way to get to know the area and appreciate some of the natural beauty that Thailand has to offer. Chiva-Som will provide the Mountain bike for this session and a fitness instructor will take guests sight-seeing, cycling along Hua-Hin beach and around Hua-Hin town.
o BENEFITS
▪ Improves cardio-vascular function
▪ Promotes muscular function
▪ Increases cardiovascular fitness.
▪ Increases muscle strength and flexibility
▪ Decreases stress levels.
▪ Strengthens bones.
▪ Decreases body fat levels.
▪ Prevents and manages disease.
Choose 1 services from the list below.
- Sea Kayaking with Trainer (110 mins)
What better way to see Hua Hin beach then from the sea. With our service kayaking with trainer you can paddle up and down the coastline taking in the local surroundings while getting a super upper body workout. We have single and double kayaks that allow for all types of fitness level. If you don’t feel you have enough strength to go out by yourself then share the voyage with one of our instructors where you can sit back, enjoy the scenery, and let them do the work!
Choose 1 services from the list below.
- Neurodynamic Exercise
Work-related musculoskeletal disorders are a major health problem in many occupations, caused by poor posture, repetitive movements and prolonged periods of muscle contraction. The symptoms of work-related musculoskeletal disorders can include pain, numbness, restricted range of motion and a loss of strength. We have combined the techniques of neurodynamic stretching with the unique style and fluid movements of traditional Thai dancing, to create a neurodynamic nerve exercise. This session provides you with the benefits of neurodynamic stretching, a series of postures and movements that enhance mobility and flexibility, with the benefits of Thai dancing, which has been shown through studies to improve nerve function, muscle power, and enhance blood circulation.
Choose 1 services from the list below.
- Bamboo Massage
- Acupressure Reflexology
- Dry Skin Brushing
- Reiki Gemstones Therapy
Bamboo Massage is a powerful therapy against modern-day stress and an innovative method of providing Swedish or deep tissue massage. This technique uses a bamboo rod and bamboo massage oil to roll and knead the tissue, creating an extreme sensation of relaxation and wellbeing.
A traditional Chinese healing method, reflexology works on the connection between specific reflex points in the feet and all other body parts. After determining these tender and tense spots, the therapist then applies pressure on the feet to alleviate the local discomfort and treat the body parts reflected. Reflexology stimulates these points in order to improve and strengthen the weak areas of the body, remove congestion and eliminate discomfort. As tensions are eased and circulation is improved, this gentle therapy encourages the body to heal itself at its own pace, often counteracting a lifetime of misuse.
Skin is the body’s biggest elimination organ, and dry skin brushing is a highly effective way to remove the dead layers and rejuvenate the healthy skin underneath. It also encourages the flow of blood and lymph to eliminate the toxins.
The combination of the use of gemstones with Reiki can have very positive effects. Reiki enhances and the gemstones amplify the energy. The gemstones help by drawing negative energy out of the person’s energy field.