<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Chiva-Som International Health Resorts</provider_name><provider_url>https://www.chivasom.com/en</provider_url><author_name>pornprapa.p</author_name><author_url>https://www.chivasom.com/en/author/pornprapa-p/</author_url><title>Beach Striding</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="nwCT2rZfc4"&gt;&lt;a href="https://www.chivasom.com/en/chivasom-hua-hin/activity/beach-striding/"&gt;Beach Striding&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.chivasom.com/en/chivasom-hua-hin/activity/beach-striding/embed/#?secret=nwCT2rZfc4" width="600" height="338" title="&#x201C;Beach Striding&#x201D; &#x2014; Chiva-Som International Health Resorts" data-secret="nwCT2rZfc4" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/* &lt;![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://www.chivasom.com/wp-includes/js/wp-embed.min.js
/* ]]&gt; */
&lt;/script&gt;
</html><thumbnail_url>https://www.chivasom.com/wp-content/uploads/2024/03/zulal-offer-2.jpg</thumbnail_url><thumbnail_width>405</thumbnail_width><thumbnail_height>260</thumbnail_height><description>Experience a refreshing full-body workout with our Nordic Walk on the Beach class. Using specially designed walking poles, this session enhances natural walking movement while engaging the upper body, core, and lower body simultaneously.</description></oembed>
