{"id":6713,"date":"2024-07-21T19:50:18","date_gmt":"2024-07-21T19:50:18","guid":{"rendered":"http:\/\/18.143.208.154\/chiva-som-hua-hin-the-chiva-som-experience-copy-copy\/"},"modified":"2024-07-31T23:37:51","modified_gmt":"2024-07-31T23:37:51","slug":"zual-serenity-experience","status":"publish","type":"page","link":"https:\/\/www.chivasom.com\/en\/zulal\/experience\/serenity-experience\/","title":{"rendered":"Zulal &#8211; Serenity Experience"},"content":{"rendered":"<style  type=\"text\/css\">\n\n.cs-experience-carousel .Experiencecarousel > .owl-stage-outer > .Xowl-stage {padding:0px !important;}\n.cs-experience-carousel .Experiencecarousel {overflow: visible;}\n.cs-experience-carousel .experience-img-parent {\n  position: relative;\n  top: 0;\n  left: 0;\n\theight:100%;\n}\n\t.cs-experience-carousel  .card-body {\n\t\t\n\t}\n.cs-experience-carousel .experience-img-image1 {\n  position: relative;\n  top: 0;\n  left: 0;\n  max-width: 80%;\n\theight:100%;\n\t    filter: grayscale(100%);\n    opacity: 0.3;\n}\n.cs-experience-carousel .experience-img-image2 {\n \tposition: absolute;\n    top: 50%;\n\tright:0;\n    transform: translateY(-50%);\n    max-width: 60%;\n}\n\n.cs-experience-carousel .experience-img-image3 {\n  position: relative;\n    top: 0;\n    Xright: -15%;\n\t\theight:100%;\n    max-width: 80%;\n\t    filter: grayscale(100%);\n    opacity: 0.3;\n}\n.cs-experience-carousel .experience-img-image4 {\n \tposition: absolute;\n    top: 50%;\n\tleft:0;\n    transform: translateY(-50%);\n    max-width: 60%;\n}\n<\/style>\n<section class=\"section container-fluid bg-chivasom-gold-50x cs-experience-carousel notop\" style=\"background-color: ;\">\n\t<div class=\"container\">\n\t\t\t\t<div class=\"content-section text-center col-md-12 mx-auto mb-5\">\n\t\t\t<h3 class=\"text-headline1 mb-2 color-primary\">Your Zulal Serenity Experience<\/h3>\n\t\t\t<div class=\"col-md-12 mx-auto text-body2 mt-3 mb-2\">Your stay at Serenity will be unique, wholly focussed on your goals and your desire to embrace positive and lasting lifestyle change. This will be a transformative experience like you have not yet experienced. Here we help you get a sense of what to expect as you arrive for your journey with us.<\/div> \t\t<\/div>   \n\t\t<div class=\" mb-5\">&nbsp;<\/div>\n\t\t \t\t\n\n\t\t<div class=\"owl-carousel Experiencecarousel owl-theme d-flex align-items-md-stretch justify-content-md-stretch\">\n\t\t   \n\t\t\t\t<div class=\"item row\">\n\t\t\t<div class=\"col-md-6 \">\n\t\t\t\t<div class=\"experience-img-parent\">\n\t\t\t\t\t<img decoding=\"async\" src=\"\" class=\"experience-img-image1\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Zulal-Serenity_House-of-Wisdom-2-scaled-e1722469031572-755x1024.webp\" class=\"experience-img-image2\">\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t<div class=\"col-md-6 d-flex align-items-md-center\">\n\t\t\t\t<div class=\"card-body bg-transparent text-start px-3 py-4 py-md-5 px-md-4\" >\n\t\t\t\t\t<div class=\"text-body2\">First Day<\/div>\n\t<h3 class=\"text-headline1 mb-2 color-primary\">Arrival<\/h3>   \n\n\t\t\t\t\t<p class=\"text-body2\">\n\t\t\t\t\t\t<p>However you may choose to arrive &#8211; either with our pre-booked chauffeured limousine or by your own means of transport &#8211; we welcome you with a cool towel and a short tea ceremony in our House of Wisdom. From here we will take you by buggy to your room so that you can unpack and orientate yourself with your new home.<\/p>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t   \n\t\t\t\t<div class=\"item row\" style=\"direction:rtl;\">\n\t\t\t<div class=\"col-md-6 \">\n\t\t\t\t<div class=\"experience-img-parent\">\n\t\t\t\t\t<img decoding=\"async\" src=\"\" class=\"experience-img-image3\">\n\t\t\t\t\t<img decoding=\"async\" src=\"\" class=\"experience-img-image4\">\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t<div class=\"col-md-6  d-flex align-items-md-center\">\n\t\t\t\t<div class=\"card-body bg-transparent text-start px-3 py-4 py-md-5 px-md-4\" >\n\t\t\t\t\t<div class=\"text-body2\">First Day<\/div>\n\t\t\t\t\t<h3 class=\"text-headline1 mb-2 color-primary\">Wellness Consultation<\/h3>   \n\n\t\t\t\t\t<p class=\"text-body2\">\n\t\t\t\t\t\t<p>Once settled you\u2019re invited to meet your dedicated Health and Wellness Advisor to review your goals, medical history and your nutritional plan. You will likely have chosen your retreat programme on booking with Zulal so this meeting is your opportunity to tailor your time with us so that you can best meet your desires and optimise your potential while you are here with us.<\/p>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\t\t\t\t   \n\t\t\t\t<div class=\"item row\">\n\t\t\t<div class=\"col-md-6 \">\n\t\t\t\t<div class=\"experience-img-parent\">\n\t\t\t\t\t<img decoding=\"async\" src=\"\" class=\"experience-img-image1\">\n\t\t\t\t\t<img decoding=\"async\" src=\"\" class=\"experience-img-image2\">\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t<div class=\"col-md-6 d-flex align-items-md-center\">\n\t\t\t\t<div class=\"card-body bg-transparent text-start px-3 py-4 py-md-5 px-md-4\" >\n\t\t\t\t\t<div class=\"text-body2\">First Day<\/div>\n\t<h3 class=\"text-headline1 mb-2 color-primary\">Treatments<\/h3>   \n\n\t\t\t\t\t<p class=\"text-body2\">\n\t\t\t\t\t\t<p>Your treatment programme is decided according to your retreat and your personal goals. On top of this you can chose a complimentary daily treatment from our menu that includes a selection of massages and body treatments.<\/p>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t   \n\t<\/div>\n\t<\/div>\n\t\n<\/section>\n\n<script>\njQuery(document).ready(function(){    \nvar htmlLang = jQuery('html').attr('lang');\nvar rtl = false;\nif(htmlLang == 'ar'){\n\trtl = true;\n}\njQuery(\".Experiencecarousel\").owlCarousel({\n\t\tstagePadding: 60,\n\t\trtl: rtl,\n\t\tloop: false,\n\t\titems: 1,\n\t\tnav: true,\n\t\tnavText: [\n\t\t\t'<i class=\"bi bi-chevron-left\"><\/i>',\n\t\t\t'<i class=\"bi bi-chevron-right\"><\/i>'\n\t\t],\n\t\tmargin: 20,\n\t\tresponsiveClass: true,\n\t\tresponsive: {\n\t\t\t0: {\n\t\t\t\tstagePadding: 10,\n\t\t\t\titems: 1,\n\t\t\t\tnav: false\n\t\t\t},\n\t\t\t800: {\n\t\t\t\tstagePadding: 40,\n\t\t\t\titems: 1,\n\t\t\t\tnav: true\n\t\t\t},\n\t\t\t991: {\n\t\t\t\tstagePadding: 60,\n\t\t\t\titems: 1,\n\t\t\t\tnav: true,\n\t\t\t\tloop: false\n\t\t\t}\n\t\t}\n\t})\n})\n<\/script>\n\n<style  type=\"text\/css\">\n\n.cs-experience-carousel .Experiencecarousel > .owl-stage-outer > .Xowl-stage {padding:0px !important;}\n.cs-experience-carousel .Experiencecarousel {overflow: visible;}\n.cs-experience-carousel .experience-img-parent {\n  position: relative;\n  top: 0;\n  left: 0;\n\theight:100%;\n}\n\t.cs-experience-carousel  .card-body {\n\t\t\n\t}\n.cs-experience-carousel .experience-img-image1 {\n  position: relative;\n  top: 0;\n  left: 0;\n  max-width: 80%;\n\theight:100%;\n\t    filter: grayscale(100%);\n    opacity: 0.3;\n}\n.cs-experience-carousel .experience-img-image2 {\n \tposition: absolute;\n    top: 50%;\n\tright:0;\n    transform: translateY(-50%);\n    max-width: 60%;\n}\n\n.cs-experience-carousel .experience-img-image3 {\n  position: relative;\n    top: 0;\n    Xright: -15%;\n\t\theight:100%;\n    max-width: 80%;\n\t    filter: grayscale(100%);\n    opacity: 0.3;\n}\n.cs-experience-carousel .experience-img-image4 {\n \tposition: absolute;\n    top: 50%;\n\tleft:0;\n    transform: translateY(-50%);\n    max-width: 60%;\n}\n<\/style>\n<section class=\"section container-fluid bg-chivasom-gold-50x cs-experience-carousel notop\" style=\"background-color: ;\">\n\t<div class=\"container\">\n\t\t\t\t\n\n\t\t<div class=\"owl-carousel Experiencecarousel owl-theme d-flex align-items-md-stretch justify-content-md-stretch\">\n\t\t   \n\t\t\t\t<div class=\"item row\" style=\"direction:rtl;\">\n\t\t\t<div class=\"col-md-6 \">\n\t\t\t\t<div class=\"experience-img-parent\">\n\t\t\t\t\t<img decoding=\"async\" src=\"\" class=\"experience-img-image3\">\n\t\t\t\t\t<img decoding=\"async\" src=\"\" class=\"experience-img-image4\">\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t<div class=\"col-md-6  d-flex align-items-md-center\">\n\t\t\t\t<div class=\"card-body bg-transparent text-start px-3 py-4 py-md-5 px-md-4\" >\n\t\t\t\t\t<div class=\"text-body2\">Second Day<\/div>\n\t\t\t\t\t<h3 class=\"text-headline1 mb-2 color-primary\">Your Typical Day at Zulal Serenity<\/h3>   \n\n\t\t\t\t\t<p class=\"text-body2\">\n\t\t\t\t\t\t<p>Greet your morning with some movement, the very best way to start the day. Our choice of morning activities include beach walks, yoga, jogging, Tai Chi, stretching and other group classes inside and outside in nature. After exercise breakfast in Serenity\u2019s Al Sidr restaurant tastes even better. Your breakfast is individual to you, to match your nutritional plan.<\/p>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\t\t\t\t   \n\t\t\t\t<div class=\"item row\">\n\t\t\t<div class=\"col-md-6 \">\n\t\t\t\t<div class=\"experience-img-parent\">\n\t\t\t\t\t<img decoding=\"async\" src=\"\" class=\"experience-img-image1\">\n\t\t\t\t\t<img decoding=\"async\" src=\"\" class=\"experience-img-image2\">\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t<div class=\"col-md-6 d-flex align-items-md-center\">\n\t\t\t\t<div class=\"card-body bg-transparent text-start px-3 py-4 py-md-5 px-md-4\" >\n\t\t\t\t\t<div class=\"text-body2\">Second Day<\/div>\n\t<h3 class=\"text-headline1 mb-2 color-primary\">Activities<\/h3>   \n\n\t\t\t\t\t<p class=\"text-body2\">\n\t\t\t\t\t\t<p>We host a wide range of activities throughout the day to suit every individual. Most of these are complimentary and you can check the daily schedule at the Wellness Centre. Many of these focus on exercise: some more rigorous, others more gentle including postural alignment, flexibility and breath work. We also offer classes to inspire your cultural and creative interests.<\/p>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t   \n\t\t\t\t<div class=\"item row\" style=\"direction:rtl;\">\n\t\t\t<div class=\"col-md-6 \">\n\t\t\t\t<div class=\"experience-img-parent\">\n\t\t\t\t\t<img decoding=\"async\" src=\"\" class=\"experience-img-image3\">\n\t\t\t\t\t<img decoding=\"async\" src=\"\" class=\"experience-img-image4\">\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t<div class=\"col-md-6  d-flex align-items-md-center\">\n\t\t\t\t<div class=\"card-body bg-transparent text-start px-3 py-4 py-md-5 px-md-4\" >\n\t\t\t\t\t<div class=\"text-body2\">Second Day<\/div>\n\t\t\t\t\t<h3 class=\"text-headline1 mb-2 color-primary\">Rest and Relaxation<\/h3>   \n\n\t\t\t\t\t<p class=\"text-body2\">\n\t\t\t\t\t\t<p>Time to relax and be present with yourself is vital to your wellness journey here at Serenity. We invite you to do this in our spa, where have complimentary. Hydrothermal facilities and treatments that you can book. We encourage our guests to enjoy our House of Wisdom with its library of health and philosophy books and texts on TAIM &#8211; the traditional holistic health approach from our part of the world. We also have an Apothecary where you can learn and try herbal remedies that are authentically prepared for you.<\/p>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\t\t\t\t   \n\t\t\t\t<div class=\"item row\">\n\t\t\t<div class=\"col-md-6 \">\n\t\t\t\t<div class=\"experience-img-parent\">\n\t\t\t\t\t<img decoding=\"async\" src=\"\" class=\"experience-img-image1\">\n\t\t\t\t\t<img decoding=\"async\" src=\"\" class=\"experience-img-image2\">\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t<div class=\"col-md-6 d-flex align-items-md-center\">\n\t\t\t\t<div class=\"card-body bg-transparent text-start px-3 py-4 py-md-5 px-md-4\" >\n\t\t\t\t\t<div class=\"text-body2\">Second Day<\/div>\n\t<h3 class=\"text-headline1 mb-2 color-primary\">Consultations and Assessments<\/h3>   \n\n\t\t\t\t\t<p class=\"text-body2\">\n\t\t\t\t\t\t<p>We are here to share our knowledge and empower you. Alongside our team of Health and Wellness Advisors, we have naturopaths, resident specialists and visiting experts who can inspire you to instil positive habits and the joy and vitality that comes with them.<\/p>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t   \n\t\t\t\t<div class=\"item row\" style=\"direction:rtl;\">\n\t\t\t<div class=\"col-md-6 \">\n\t\t\t\t<div class=\"experience-img-parent\">\n\t\t\t\t\t<img decoding=\"async\" src=\"\" class=\"experience-img-image3\">\n\t\t\t\t\t<img decoding=\"async\" src=\"\" class=\"experience-img-image4\">\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t<div class=\"col-md-6  d-flex align-items-md-center\">\n\t\t\t\t<div class=\"card-body bg-transparent text-start px-3 py-4 py-md-5 px-md-4\" >\n\t\t\t\t\t<div class=\"text-body2\">Second Day<\/div>\n\t\t\t\t\t<h3 class=\"text-headline1 mb-2 color-primary\">Unwind<\/h3>   \n\n\t\t\t\t\t<p class=\"text-body2\">\n\t\t\t\t\t\t<p>Remember your stay at Serenity is your opportunity to step outside your busy day-to-day schedule. We advocate the power of \u2018switching off\u2019. The heat treatments and ham in our hydrothermal area bring you harmony on both a physical and mental level. Simply relax on a sun bed by the pool\u00a0 or recline on a lounger to watch a movie under the stars or simply take in the clear skies and gently lapping waves, while enjoying dinner round our fire pit on the beach.<\/p>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\t\t\t\t   \n\t<\/div>\n\t<\/div>\n\t\n<\/section>\n<section class=\"section container-fluid bg-chivasom-gold-50 cs-carousel-two-level  \" style=\"\">\n\t<div class=\"container\">\n\t\t<div class=\"content-section text-center col-md-10 mx-auto\">\n\t\t\t<div class=\"text-headline3 mb-2\" style=\"text-transform: uppercase;\">Day 3<\/div> \t\t\t<h3 class=\"col-md-10 mx-auto text-headline1 color-primary  mt-3 mb-5\">By now your routine is forming<\/h3> \t\t\t<div class=\"col-md-10 mx-auto  text-body2 mb-2\">We hope we\u2019ve given you a picture of what your precious journey of lasting self-development may look like here with us at Serenity. There\u2019s plenty to inspire your goals and help you relax while you give yourself \u2018time out\u2019 from your hectic digital life for your own higher good.<\/div> \t\t\t<a class=\"btn-large btn-primary col-md-3 mx-auto mb-5 mt-5\" href=\"\/book\">Book your journey<\/a> \t\t\t\t\t<\/div>   \n\t<\/div>\n<\/section>\n\n<script>\njQuery(document).ready(function(){    \nvar htmlLang = jQuery('html').attr('lang');\nvar rtl = false;\nif(htmlLang == 'ar'){\n\trtl = true;\n}\njQuery(\".Experiencecarousel\").owlCarousel({\n\t\tstagePadding: 60,\n\t\trtl: rtl,\n\t\tloop: false,\n\t\titems: 1,\n\t\tnav: true,\n\t\tnavText: [\n\t\t\t'<i class=\"bi bi-chevron-left\"><\/i>',\n\t\t\t'<i class=\"bi bi-chevron-right\"><\/i>'\n\t\t],\n\t\tmargin: 20,\n\t\tresponsiveClass: true,\n\t\tresponsive: {\n\t\t\t0: {\n\t\t\t\tstagePadding: 10,\n\t\t\t\titems: 1,\n\t\t\t\tnav: false\n\t\t\t},\n\t\t\t800: {\n\t\t\t\tstagePadding: 40,\n\t\t\t\titems: 1,\n\t\t\t\tnav: true\n\t\t\t},\n\t\t\t991: {\n\t\t\t\tstagePadding: 60,\n\t\t\t\titems: 1,\n\t\t\t\tnav: true,\n\t\t\t\tloop: false\n\t\t\t}\n\t\t}\n\t})\n})\n<\/script>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":38,"comment_status":"closed","ping_status":"closed","template":"templates\/clear-nabvar-template.php","meta":{"_acf_changed":false,"footnotes":""},"destination":[7,5],"class_list":["post-6713","page","type-page","status-publish","hentry","destination-zulal","destination-zulal-serenity"],"acf":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zulal - Serenity Experience - Chiva-Som International Health Resorts<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.chivasom.com\/en\/zulal\/experience\/serenity-experience\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zulal - Serenity Experience\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.chivasom.com\/en\/zulal\/experience\/serenity-experience\/\" \/>\n<meta property=\"og:site_name\" content=\"Chiva-Som International Health Resorts\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chivasomhuahin\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-31T23:37:51+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.chivasom.com\/en\/zulal\/experience\/serenity-experience\/\",\"url\":\"https:\/\/www.chivasom.com\/en\/zulal\/experience\/serenity-experience\/\",\"name\":\"Zulal - Serenity Experience - Chiva-Som International Health Resorts\",\"isPartOf\":{\"@id\":\"https:\/\/www.chivasom.com\/en\/#website\"},\"datePublished\":\"2024-07-21T19:50:18+00:00\",\"dateModified\":\"2024-07-31T23:37:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.chivasom.com\/en\/zulal\/experience\/serenity-experience\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.chivasom.com\/en\/zulal\/experience\/serenity-experience\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.chivasom.com\/en\/zulal\/experience\/serenity-experience\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.chivasom.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Zulal &#8211; 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