{"id":8572,"date":"2024-08-15T07:53:59","date_gmt":"2024-08-15T07:53:59","guid":{"rendered":"https:\/\/www.chivasom.com\/june-mind-body-health-with-angie-tourani-copy-copy-copy-copy-2\/"},"modified":"2024-08-15T07:59:22","modified_gmt":"2024-08-15T07:59:22","slug":"june-mind-body-health-with-angie-tourani-copy-copy-copy-copy-2","status":"publish","type":"page","link":"https:\/\/www.chivasom.com\/en\/offer\/reflections-on-wellness\/september-exercise-to-support-cardiovascular-health-th\/","title":{"rendered":"September: Exercise to Support Cardiovascular Health &#8211; TH"},"content":{"rendered":"<style>\n\t.experience-style-1 .text-overline1 {\n\t\tfont-size: 18px;\n\t}\n\n\t@media (min-width: 678px) {\n\t\t.experience-style-1 .experience-style-1-text {\n\t\t\tpadding: 18% 60px !important;\n\t\t}\n\t\t\n\n\t}\n\t\n\t\t@media (min-width: 992px) {\n\t\t\t.experience-style-1.opposite .images {\n\t\t\torder: 2;\n\t\t}\n\t}\n\n\t@media (max-width: 400px) {\n\t\t.Xexperience-style-1 .experience-style-1-text {\n\t\t\tpadding: 20% 1% !important;\n\t\t}\n\t}\n\n\t\t\n\n\t.experience-style-1 .experience-style-1-img-parent {\n\t\tposition: relative;\n\t\ttop: 0;\n\t\tleft: 0;\n\t\twidth: 100%;\n\t\theight: 100%;\n\t}\n\t\n\t.rtl .experience-style-1 .experience-style-1-img-parent {\n\t\tright: 0;\n\t\tleft:auto;\n\t}\n\n\t.experience-style-1 .experience-style-1-img-image1 {\n\t\t-webkit-filter: grayscale(100%);\n\t\t\/* Safari 6.0 - 9.0 *\/\n\t\tfilter: grayscale(100%);\n\t\topacity: 0.3;\n\t\tposition: absolute;\n\t\ttop: 0;\n\t\tleft: 0;\n\t\tmax-width: 80%;\n\t\twidth: 100%;\n\t\theight: 100%;\n\t\tobject-fit: cover;\n\t}\n\n\t\n\t.rtl .experience-style-1 .experience-style-1-img-image1 {\n\t\tleft: auto;\n\t\tright: 0;\n\t\t\n\t}\n\n\t\n\t.experience-style-1.opposite .experience-style-1-img-image1 {\n\t\tleft: 20%;\n\t}\n\t\n\t.rtl .experience-style-1.opposite .experience-style-1-img-image1 {\n\t\tright: 20%;\n\t\tleft: auto;\n\t}\n\n\n\t.experience-style-1 .experience-style-1-img-image2 {\n\t\tposition: absolute;\n\t\ttop: 50%;\n\t\tright: 0;\n\t\ttransform: translateY(-50%);\n\t\theight: 75%;\n\t\twidth: 60%;\n\t\tobject-fit: cover;\n\t}\n\t\n\t.rtl .experience-style-1 .experience-style-1-img-image2 {\n\t\t\n\t\tleft: 0;\n\t\tright: auto;\n\t}\n\n\t.experience-style-1.opposite .experience-style-1-img-image2 {\n\t\tright: auto;\n\t\tleft: 0\n\t}\n\t\n\t.rtl .experience-style-1.opposite .experience-style-1-img-image2 { \n\t\tleft: auto;\n\t\tright: 0;\n\t}\n<\/style>\n<section class=\" section   experience-style-1 \"\n\tstyle=\"background-color: ; \">\n\t<div class=\"container \">\n\t\t<div class=\"row\">\n\t\t\t<div class=\"col-md-6 d-flex align-items-center justify-content-center col-12 images\">\n\t\t\t\t<div style=\"padding-top:100%\" class=\"experience-style-1-img-parent\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-51-1024x684.webp\" class=\"experience-style-1-img-image1\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Beach-Striding-1024x683.webp\" class=\"experience-style-1-img-image2\">\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t<div class=\"col-md-6 textual-content  d-flex align-items-center justify-content-center\">\n\t\t\t\t<div class=\"card-body bg-transparent text-start experience-style-1-text col-12\">\n\t\t\t\t\t<div class=\"text-overline1\"><\/div>\n\t\t\t\t\t<h2 class=\"text-headline1 mb-2 color-primary\">September: Exercise to Support Cardiovascular Health<\/h2>\n\t\t\t\t\t<p class=\"text-body2\">\n\t\t\t\t\t\t<p>During September, Chiva-Som\u2019s activity programme will include morning beach power walks, circuit training, boot camp sessions and hikes in the beautiful hills of Hua Hin designed to elevate guests\u2019 heart rates and support cardiovascular health.<\/p>\n<p>Rajeshwari Amol Nerukar\u2019s Ayurvedic Perspective on Women&#8217;s Health sessions also returns throughout September, guiding guests through the various stages and changes that happen during a woman\u2019s life.<\/p>\n\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.chivasom.com\/en\/chiva-som-hua-hin\/offer\/reflections-on-wellness-thai\/\"\n\t\t\t\t\t\t\tclass=\"mt-3 d-inline-block btn-large btn-outline\">Back to Reflections on Wellness<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":4671,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"destination":[4],"class_list":["post-8572","page","type-page","status-publish","has-post-thumbnail","hentry","destination-chivasom-hua-hin"],"acf":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - 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