Achieve and maintain a healthier you: This retreat is expertly designed to help you develop lifelong habits for managing weight effectively and sustainably. Book Now<\/p>\n","protected":false},"featured_media":20067,"template":"","destination":[7,5],"goals":[26,34,31,35],"class_list":["post-7114","retreat","type-retreat","status-publish","has-post-thumbnail","hentry","destination-zulal","destination-zulal-serenity","goals-detox","goals-general-health-improvement","goals-physical-fitness","goals-weight-loss"],"acf":{"content_jp":"","excerpt":"This retreat is expertly designed to help you develop lifelong habits for managing weight effectively and sustainably.","excerpt_jp":"","dimensions":{"physical":3,"inner_peace":3,"dermatology_augmentation":3,"diet_immunity":3},"recommended_for":[{"description":"Weight Loss","icon_class":"icon-spa"},{"description":"Physical Fitness","icon_class":"icon-spa"},{"description":"Long Term Health Improvement","icon_class":"icon-spa"}],"rate_code":[{"rate_code":"PS01"},{"rate_code":"SARCO-PS01"},{"rate_code":"WPPS01"},{"rate_code":"WTSPS01"},{"rate_code":"ESD-PS01"},{"rate_code":"WP5PS01"},{"rate_code":"FS-PS01"},{"rate_code":"GCC-SFR"},{"rate_code":"USWR-S"}],"hide_from_filter":false,"image":20067,"highlights":[{"highlight":"Health & Wellness Consultation","highlight_jp":"","description":"Begin your weight loss retreat with a personalised consultation, where our Health and Wellness Advisor will assess your current health and goals. Based on this, you\u2019ll be guided toward the most effective treatments, fitness sessions, and activities to support your journey to lasting results."},{"highlight":"Personalised Wellness Programme","highlight_jp":"","description":"Designed to support sustainable weight loss, our programmes combine targeted treatments, specialised therapies, and structured activities. Depending on the length of stay, guests will receive a personalised plan that includes personal fitness training, metabolism-boosting therapies, guided movement classes, and tailored nutrition support. Each element is designed to help you progress steadily towards your fitness and weight loss goals, while building healthy habits that last long after your retreat."},{"highlight":"Three Wellness Cuisine Meals Per Day","highlight_jp":"","description":"Enjoy three nourishing wellness cuisine meals per night of stay in our various outlets. Each meal focuses on organic, whole foods, thoughtfully prepared to deliver both flavour and nutrition, supporting your weight loss and fitness retreat experience."},{"highlight":"Physical analysis (optional)","highlight_jp":"","description":"Understand your body better with a physical analysis. Our experts assess your posture and musculoskeletal balance, recommending treatments, exercises, and services tailored to your unique needs."},{"highlight":"VISIA Facial Imaging Skin Analysis (optional)","highlight_jp":"","description":"Enhance your wellness experience with a detailed skin analysis. Discover hidden concerns such as sun damage, fine lines, and pigmentation, and receive personalised treatment recommendations for glowing, healthy skin."},{"highlight":"Fitness and Leisure Activities","highlight_jp":"","description":"Engage in a variety of group fitness classes and leisure activities that align with your weight loss retreat goals. These sessions are designed to nurture an active lifestyle, and enhance your overall wellness experience."},{"highlight":"Exclusive Wellness Centre Facilities","highlight_jp":"","description":"Access state-of-the-art facilities within Zulal Serenity or Zulal Discovery. Enjoy hydrothermal areas, saunas, steam rooms, an arctic cave, and a Himalayan salt room \u2013 a perfect complement to your weight loss retreat programme.\r\n\r\n"},{"highlight":"Wellness minibar","highlight_jp":"","description":"Stay energised with a daily replenished minibar offering healthy snacks and beverages curated to support your weight loss and wellness journey."},{"highlight":"Complimentary Laundry Service","highlight_jp":"","description":"Benefit from our daily laundry service, refreshing up to three pieces of sportswear, so you can focus fully on your fitness and wellness activities without worry."}],"notes":"During your consultation, our Health & Wellness Advisor will advise the most suitable wellness treatments for you. ","notes_jp":"","stay_length":[{"nights":"3","included":[{"modality":"Nutrition Consultation + Follow-up","count":1,"note":"","selection":null},{"modality":"Body Composition","count":1,"note":"","selection":null},{"modality":"Fitness Assessment","count":1,"note":"","selection":null},{"modality":"Daily Treatments","count":3,"note":"","selection":null},{"modality":"Infrared Capsule (25 mins)","count":1,"note":"","selection":null},{"modality":"Body Contouring","count":1,"note":"Choose 1 service from the list below.","selection":[{"title":"LPG Endermologie (70 mins)","description":"LPG Endermologie\u00ae is a non-invasive treatment that uses advanced mechanical stimulation to boost microcirculation, support collagen production, and enhance skin firmness, helping to restore skin vitality."},{"title":"NuEra","description":""},{"title":"BodyTiteFX (105 mins)","description":"BodyTiteFX\u00ae combines radiofrequency energy with vacuum-assisted technology to improve skin firmness, smooth the appearance of cellulite, and stimulate collagen production for a firmer, more contoured appearance. 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