Choose one treatment per day from the list below.
- Invigorating Massage
Come experience our invigorating massage therapy, based on the firm and continuous strokes of Swedish massage fused with Asian techniques. Aromatic massage oils will refresh the mind, vitalize the body, and enliven the spirit.
- Oriental Scalp Massage
Our Oriental Scalp massage will release tension from the head, neck, and shoulders by combining deep tissue massage and myofascial release techniques. Choose from one of our aromatic oils to be massaged into the temples for deep relaxation.
- Signature Full Body Tadleek Massage
Our signature classic massage enhances blood and lymphatic flow while supporting muscle tone, skin texture and total relaxation. Your choice of our herbal-infused oil makes this the perfect therapy for promoting an overall sense of well-being.
- Signature Relaxing Al Qadam Foot Massage
Indulge in our Herbal Foot Soak of a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
- TAIM Consultation (50 mins)
During the consultation, our TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.
Choose 2 treatments from the list below.
- Manual Lymphatic Drainage (50 mins)
Therapeutic Lymph Drainage uses very light pressure and gentle rhythmic strokes in the direction of lymphatic flow. Enhanced circulation and lymph movement will help with detoxification, removing metabolic wastes from the tissues, and preventing fluid retention.
- Abhyanga (50 mins)
Abhyanga, an ancient Indian oil massage, will detoxify and de-stress with a unique healing element from Traditional Arabic & Islamic Medicine, blending together the principles inspired by India and indigenous Arabic herbal healing essential oils.
- Massage Al-Batin (Abdominal Massage) (50 mins)
This soothing and therapeutic internal organ massage, followed by a warm Jade stone massage, focusing on the abdomen where stress and negative emotions are held and releasing energetic tension to promote long lasting health and vitality.
- Energy Balancing (50 mins)
This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.
Choose 1 service from the list below.
- Meditation (50 mins)
This meditation practice, guides you through the process of connecting with the present moment, helping relieve the mind and relax the body.
- Pranayama (50 mins)
Pranayama is a form of guided yoga breathing technique designed to energise the body and quiet the mind. Discover the profound insight your breath can bring to everyday life.
- Shirodhara (50 mins)
A soothing Ayurvedic therapy that involves pouring warm, healing Ayurvedic herbal oils onto the forehead, specifically on the “third eye” with the effect of calming and rejuvenating the mind.
- Super Stretch (25 mins)
Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.
- Deep Tissue Tadleek (80 min)
This therapy assesses areas of chronic tension held in the upper body and combines stretching, deep tissue massage, and various physiotherapy techniques, to release muscle tension.
- Releasing Tension Therapy
Releasing Tension Therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
Choose one treatment per day from the list below.
- Invigorating Massage
Come experience our invigorating massage therapy, based on the firm and continuous strokes of Swedish massage fused with Asian techniques. Aromatic massage oils will refresh the mind, vitalize the body, and enliven the spirit.
- Oriental Scalp Massage
Our Oriental Scalp massage will release tension from the head, neck, and shoulders by combining deep tissue massage and myofascial release techniques. Choose from one of our aromatic oils to be massaged into the temples for deep relaxation.
- Signature Full Body Tadleek Massage
Our signature classic massage enhances blood and lymphatic flow while supporting muscle tone, skin texture and total relaxation. Your choice of our herbal-infused oil makes this the perfect therapy for promoting an overall sense of well-being.
- Signature Relaxing Al Qadam Foot Massage
Indulge in our Herbal Foot Soak of a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
- TAIM Consultation (50 mins)
During the consultation, our TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.
Choose one treatment per day from the list below.
- Manual Lymphatic Drainage (50 mins)
Therapeutic Lymph Drainage uses very light pressure and gentle rhythmic strokes in the direction of lymphatic flow. Enhanced circulation and lymph movement will help with detoxification, removing metabolic wastes from the tissues, and preventing fluid retention.
- Abhyanga (50 mins)
Abhyanga, an ancient Indian oil massage, will detoxify and de-stress with a unique healing element from Traditional Arabic & Islamic Medicine, blending together the principles inspired by India and indigenous Arabic herbal healing essential oils.
- Massage Al-Batin (Abdominal Massage) (50 mins)
This soothing and therapeutic internal organ massage, followed by a warm Jade stone massage, focusing on the abdomen where stress and negative emotions are held and releasing energetic tension to promote long lasting health and vitality.
- Energy Balancing (50 mins)
This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.
Choose one treatment per day from the list below.
- Meditation (50 mins)
This meditation practice, guides you through the process of connecting with the present moment, helping relieve the mind and relax the body.
- Pranayama (50 mins)
Pranayama is a form of guided yoga breathing technique designed to energise the body and quiet the mind. Discover the profound insight your breath can bring to everyday life.
- Shirodhara (50 mins)
A soothing Ayurvedic therapy that involves pouring warm, healing Ayurvedic herbal oils onto the forehead, specifically on the “third eye” with the effect of calming and rejuvenating the mind.
Choose one treatment per day from the list below.
- Deep Tissue Tadleek (80 min)
This therapy assesses areas of chronic tension held in the upper body and combines stretching, deep tissue massage, and various physiotherapy techniques, to release muscle tension.
- Releasing Tension Therapy
Releasing Tension Therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
- Chronic Pain Therapy
A comprehensive physical assessment followed by an individualized therapeutic approach using a combination of physiotherapy techniques such as TENS nerve stimulation and ultrasound, to provide effective and lasting relief for your chronic pain.
- Watsu (Aquatic Therapy) (50 mins)
This passive, deeply nurturing therapy is born out of Zen Shiatsu and takes place in a special pool with lukewarm water. Your therapist uses the buoyancy of the water to support you while gently massaging away muscle tension. Each move and stretch blends fluidly in a rhythm that allows for physical and emotional release.
- Super Stretch (25mins)
A therapeutic massage focusing on the head and abdomen for a powerful release of tension. A warm Jade stone is massaged on the abdomen to attain stress reduction and positivity.
- Acupuncture
Acupuncture is a traditional therapy involving the stimulation of meridian points in the skin using sterile needles, in order to promote unrestricted energy flow and restore balance to the nervous system.
- Dry Hijama
Hijama, or cupping, is an ancient healing tradition that involves the application of suction cups on the body to draw out stagnant, congested blood and heat stimulating a localized healing response in the body’s tissue and enhancing the cleansing and removal of toxins from the body.
Choose one treatment per day from the list below.
- Invigorating Massage
Come experience our invigorating massage therapy, based on the firm and continuous strokes of Swedish massage fused with Asian techniques. Aromatic massage oils will refresh the mind, vitalize the body, and enliven the spirit.
- Oriental Scalp Massage
Our Oriental Scalp massage will release tension from the head, neck, and shoulders by combining deep tissue massage and myofascial release techniques. Choose from one of our aromatic oils to be massaged into the temples for deep relaxation.
- Signature Full Body Tadleek Massage
Our signature classic massage enhances blood and lymphatic flow while supporting muscle tone, skin texture and total relaxation. Your choice of our herbal-infused oil makes this the perfect therapy for promoting an overall sense of well-being.
- Signature Relaxing Al Qadam Foot Massage
Indulge in our Herbal Foot Soak of a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
- TAIM Consultation (50 mins)
During the consultation, our TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.
Choose one treatment per day from the list below.
- Manual Lymphatic Drainage (50 mins)
Therapeutic Lymph Drainage uses very light pressure and gentle rhythmic strokes in the direction of lymphatic flow. Enhanced circulation and lymph movement will help with detoxification, removing metabolic wastes from the tissues, and preventing fluid retention.
- Abhyanga (50 mins)
Abhyanga, an ancient Indian oil massage, will detoxify and de-stress with a unique healing element from Traditional Arabic & Islamic Medicine, blending together the principles inspired by India and indigenous Arabic herbal healing essential oils.
- Massage Al-Batin (Abdominal Massage) (50 mins)
This soothing and therapeutic internal organ massage, followed by a warm Jade stone massage, focusing on the abdomen where stress and negative emotions are held and releasing energetic tension to promote long lasting health and vitality.
- Energy Balancing (50 mins)
This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.
- Acupuncture
Acupuncture is a traditional therapy involving the stimulation of meridian points in the skin using sterile needles, in order to promote unrestricted energy flow and restore balance to the nervous system.
- Acupuncture
Acupuncture is a traditional therapy involving the stimulation of meridian points in the skin using sterile needles, in order to promote unrestricted energy flow and restore balance to the nervous system
- Dry Hijama
Hijama, or cupping, is an ancient healing tradition that involves the application of suction cups on the body to draw out stagnant, congested blood and heat stimulating a localized healing response in the body’s tissue and enhancing the cleansing and removal of toxins from the body.
Choose one treatment per day from the list below.
- Meditation (50 mins)
This meditation practice, guides you through the process of connecting with the present moment, helping relieve the mind and relax the body.
- Pranayama (50 mins)
Pranayama is a form of guided yoga breathing technique designed to energise the body and quiet the mind. Discover the profound insight your breath can bring to everyday life.
- Shirodhara (50 mins)
A soothing Ayurvedic therapy that involves pouring warm, healing Ayurvedic herbal oils onto the forehead, specifically on the “third eye” with the effect of calming and rejuvenating the mind.
- Releasing Tension Therapy
Releasing Tension Therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
- Chronic Pain Therapy
A comprehensive physical assessment followed by an individualized therapeutic approach using a combination of physiotherapy techniques such as TENS nerve stimulation and ultrasound, to provide effective and lasting relief for your chronic pain.
- Deep Tissue Tadleek 80 mins
This therapy assesses areas of chronic tension held in the upper body and combines stretching, deep tissue massage, and various physiotherapy techniques, to release muscle tension.
- Super Stretch (25 min)
A therapeutic massage focusing on the head and abdomen for a powerful release of tension. A warm Jade stone is massaged on the abdomen to attain stress reduction and positivity.
- Nutrition Consultation (60 mins)
A personalised session with our nutrition expert who will assess the guests' dietary habits, health goals, and nutritional needs. It includes tailored meal planning, lifestyle recommendations, and education on balanced eating to enhance wellbeing, support detoxification, weight management, or specific health concerns.
- Thai Traditional Massage
An ancient Thai tradition, this method of massage involves applying pressure to therapeutic points on the muscles and
ligaments, together with deep, elongating stretches, to gently release spinal and muscular tension while enhancing joint mobility.
- Watsu (Aquatic Therapy)
This passive, deeply nurturing therapy is born out of Zen Shiatsu and takes place in a special pool with lukewarm water. Your therapist uses the buoyancy of the water to support you while gently massaging away muscle tension. Each move and stretch blends fluidly in a rhythm that allows for physical and emotional release.
Choose 14 treatments from the list below.
- Invigorating Massage
Come experience our invigorating massage therapy, based on the firm and continuous strokes of Swedish massage fused with Asian techniques. Aromatic massage oils will refresh the mind, vitalize the body, and enliven the spirit.
- Oriental Scalp Massage
Our Oriental Scalp massage will release tension from the head, neck, and shoulders by combining deep tissue massage and myofascial release techniques. Choose from one of our aromatic oils to be massaged into the temples for deep relaxation.
- Full Body Tadleek Massage
Our signature classic massage enhances blood and lymphatic flow while supporting muscle tone, skin texture and total relaxation. Your choice of our herbal-infused oil makes this the perfect therapy for promoting an overall sense of well-being.
- Relaxing Al Qadam Massage
Indulge in our Herbal Foot Soak of a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
Choose 2 services from the list below.
- TAIM Consultation (50 mins)
During the consultation, our TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.
Choose 2 services from the list below.
- Manual Lymphatic Drainage (50 mins)
Therapeutic Lymph Drainage uses very light pressure and gentle rhythmic strokes in the direction of lymphatic flow. Enhanced circulation and lymph movement will help with detoxification, removing metabolic wastes from the tissues, and preventing fluid retention.
- Abhyanga
Abhyanga, an ancient Indian oil massage, will detoxify and de-stress with a unique healing element from Traditional Arabic & Islamic Medicine, blending together the principles inspired by India and indigenous Arabic herbal healing essential oils.
- Massage Al-Batin (Abdominal Massage)
This soothing and therapeutic internal organ massage, followed by a warm Jade stone massage, focusing on the abdomen where stress and negative emotions are held and releasing energetic tension to promote long lasting health and vitality.
- Energy Balancing
This soothing and therapeutic internal organ massage, followed by a warm Jade stone massage, focusing on the abdomen where stress and negative emotions are held and releasing energetic tension to promote long lasting health and vitality.
- Acupuncture
Acupuncture is a traditional therapy involving the stimulation of meridian points in the skin using sterile needles, in order to promote unrestricted energy flow and restore balance to the nervous system.
- Acupuncture
Acupuncture is a traditional therapy involving the stimulation of meridian points in the skin using sterile needles, in order to promote unrestricted energy flow and restore balance to the nervous system.
- Hijama (Cupping) 80 Mins
Hijama, or cupping, is an ancient healing tradition that involves the application of suction cups on the body to draw out stagnant, congested blood and heat, stimulating a localized healing response in the body’s tissue and enhancing the cleansing and removal of toxins from the body.
- Meditation (50 mins)
This meditation practice, guides you through the process of connecting with the present moment, helping relieve the mind and relax the body.
- Pranayama (50 mins)
Pranayama is a form of guided yoga breathing technique designed to energise the body and quiet the mind. Discover the profound insight your breath can bring to everyday life.
Choose 2 services from the list below.
- Shirodhara (50 mins)
A soothing Ayurvedic therapy that involves pouring warm, healing Ayurvedic herbal oils onto the forehead, specifically on the “third eye” with the effect of calming and rejuvenating the mind.
- Releasing Tension Therapy
Releasing Tension Therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
- Chronic Pain Therapy
A comprehensive physical assessment followed by an individualized therapeutic approach using a combination of physiotherapy techniques such as TENS nerve stimulation and ultrasound, to provide effective and lasting relief for your chronic pain.
- Deep Tissue Tadleek (80 mins)
This therapy assesses areas of chronic tension held in the upper body and combines stretching, deep tissue massage, and various physiotherapy techniques, to release muscle tension.
- Super Stretch (25 min)
A therapeutic massage focusing on the head and abdomen for a powerful release of tension. A warm Jade stone is massaged on the abdomen to attain stress reduction and positivity.
- Nutrition Consultation (60 mins)
A personalised session with our nutrition expert who will assess the guests' dietary habits, health goals, and nutritional needs. It includes tailored meal planning, lifestyle recommendations, and education on balanced eating to enhance wellbeing, support detoxification, weight management, or specific health concerns.
- Thai Traditional Massage
An ancient Thai tradition, this method of massage involves applying pressure to therapeutic points on the muscles and
ligaments, together with deep, elongating stretches, to gently release spinal and muscular tension while enhancing joint mobility.
- Foot Reflexology
Reflexology is the therapy of applying pressure to reflex points on the feet for stimulating blood flow and energy throughout the body, evoking healing, balance, and harmony. Our special Camel Milk Foot cream, assists in gentle exfoliation and moisturising of the skin, leaving your feet feeling smooth and nourished.
- Metabolic Boost
Metabolic Boost is Zulal’s signature fitness session, designed by our trainers to build muscle and boost metabolism. This activity is suitable for all members of the family. Ideal for the frequent traveller or those with limited access to gym equipment.
- Personal Training (40 mins)
Our fitness instructors will construct a personalised programme that is appropriate for your abilities as well as offer guidance and motivation so that you can achieve results aligned with your specific wellness goals.
- Circuit Training
Boost your metabolism into high gear with this fun engaging workout that involves a series of exercises that are performed with minimal rest using a mixture of equipment and work stations.
- Fitball Exercise
Improve your balance, coordination, and core muscle strength by joining our fitball training session. Designed to enhance sports performance for teenagers and adults.
- Mat Pilates
Discover Pilates and engage in this form of slow, sustained movements, focusing on core stability, lower back strength and postural alignment.
- TRX
TRX is a unique form of suspension training that utilizes the force of gravity and one’s own body weight to enhance muscle strength and endurance, while promoting mobility and core stabilization. A complete body workout, TRX is sure to enhance your physical health and fitness capabilities.
- Freeform Power Balance
A fun and interactive exercise for older children and adults, utilising a rubber disc to incorporate aerobic and strength training, while promoting greater flexibility, balance and agility as well as toning the core muscles through a variety of coordinated movements.
- Aqua Training
This session takes place in the pool and is designed to support weight management, as well as strengthen and tone muscles while reducing strain on the joints. Perform some of your favourite land-based exercises in style, including cross-training.
- Hydramemory
The ultimate skin rehydration experience using the Hydrabrush massage and a restorative mixture of Moringa oil and hyaluronic acid, for enhancing skin suppleness and a radiant complexion.
- Watsu (Aquatic Therapy)
This passive, deeply nurturing therapy is born out of Zen Shiatsu and takes place in a special pool with lukewarm water. Your therapist uses the buoyancy of the water to support you while gently massaging away muscle tension. Each move and stretch blends fluidly in a rhythm that allows for physical and emotional release.
Choose 14 services from the list below.
- Invigorating Massage
Come experience our invigorating massage therapy, based on the firm and continuous strokes of Swedish massage fused with Asian techniques. Aromatic massage oils will refresh the mind, vitalize the body, and enliven the spirit.
- Oriental Scalp Massage
Our Oriental Scalp massage will release tension from the head, neck, and shoulders by combining deep tissue massage and myofascial release techniques. Choose from one of our aromatic oils to be massaged into the temples for deep relaxation.
- Full Body Tadleek Massage
Our signature classic massage enhances blood and lymphatic flow while supporting muscle tone, skin texture and total relaxation. Your choice of our herbal-infused oil makes this the perfect therapy for promoting an overall sense of well-being.
- Relaxing Al Qadam Massage
Indulge in our Herbal Foot Soak of a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
Choose 3 services from the list below.
- Tai Chi
A slow-moving, meditative Chinese art form that develops balance and harmony. This style of movement therapy is appropriate for all ages and levels of ability.
- Pranayama Breathing
Pranayama is a form of guided yoga breathing technique designed to energize the body and quiet the mind. Discover the profound insight your breath can bring to everyday life.
- Meditation
This meditation practice, guides you through the process of connecting with the present moment, helping relieve the mind and relax the body.
- Super Stretch (25 mins)
Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.
Choose 3 services from the list below.
- Hatha Yoga
Asanas (yoga poses), Pranayama (yogic breathing technique) and Hatha-Style meditation.
- Personal Training
Our fitness instructors will construct a personalized programme that is appropriate for your abilities as well as offer guidance and motivation so that you can achieve results aligned with your specific wellness goals
- TRX Training
Three different circuit exercises using TRX (Total Body Resistance Exercise) for intense calorie burning, muscle strengthening and cardio-respiratory health.
Choose 2 services from the list below.
- Watsu Aquatic Training
This passive, deeply nurturing therapy is born out of Zen Shiatsu and takes place in a special pool with lukewarm water. Your therapist uses the buoyancy of the water to support you while gently massaging away muscle tension. Each move and stretch blends fluidly in a rhythm that allows for physical and
emotional release.
- Pilates Reformer
Working out on the challenging reformer equipment to increase coordination and balance.
Choose 4 services from the list below.
- Hijama Cupping
Hijama, or cupping, is an ancient healing tradition that involves the application of suction cups on the body to draw out stagnant, congested blood and heat, stimulating a localized healing response in the body’s tissue and enhancing the cleansing and removal of toxins from the body.
- Craniosacral
This therapy uses rhythmic motions in the cranial bones to promote fluid movement through the brain, spinal cord and nervous system. This profound yet gentle manipulation promotes balance and harmony at the deepest level of your being.
- Crystal Aroma Massage
Experience the therapeutic benefits of Crystal healing with Aromatherapy, featuring our Arabic-inspired essential oils, as you enjoy the long, soothing strokes from a heated Jade crystal to warm and relax the muscles.
- Foot Reflexology
Reflexology is the therapy of applying pressure to reflex points on the feet for stimulating blood flow and energy throughout the body, evoking healing, balance, and harmony. Our special Camel Milk Foot cream, assists in gentle
exfoliation and moisturizing of the skin, leaving your feet feeling smooth and nourished.
- Al Batin Abdominal Massage
This soothing and therapeutic internal organ massage, followed by a warm Jade stone massage, focusing on the abdomen where stress and negative emotions are held and releasing energetic tension to promote long-lasting health and vitality.
Choose 3 services from the list below.
- Abhyanga
Abhyanga, an ancient Indian oil massage, will detoxify and de-stress with a unique healing element from Traditional Arabic & Islamic Medicine, blending together the principles inspired by India and indigenous Arabic herbal healing
essential oils.
- Shirodhara
A soothing Ayurvedic therapy that involves pouring warm, healing Ayurvedic herbal oils onto the forehead, specifically on the “third eye” with the effect of calming and rejuvenating the mind.
- Nutrition Consultation
With countless fads and diets found throughout the culture, it is confusing to know whom to trust for reliable information. Rather than a prescriptive “eat like this” approach, our nutrition expert will focus on educating you about the basic requirements of your body, where to get your nutrition and what effect nutrients have on the body in terms of sustainable weight control and optimal health support.
- Acupunture
Acupuncture is a traditional therapy involving the stimulation of meridian points in the skin using sterile needles, in order to promote unrestricted energy flow and restore balance to the nervous system.
- Sound Healing
Sound Healing is a powerful therapy that combines different healing sounds, music, and sound healing instruments to improve our multidimensional well-being by creating a beautiful experience where all layers of our luminous energy field (body, mind, soul, spirit) are awakened gently and lovingly.
Integral Sound Healing is highly effective at triggering our relaxation response, which counters the many symptoms caused by chronic stress while helping to balance our whole being.
Sound Therapy techniques are delivered using instruments such as Tibetan and crystal singing bowls, gongs, drums, tuning forks, and more, both during a one-on-one sound healing session or sound bath.
Choose 3 services from the list below.
- Upper Body Tadleek
It is a body oil massage with medium to strong pressure to release muscles tension in the deepest layer. It is a combination of stroking, kneading and frictions covering the lower back to neck, chest and head.
- Releasing Tension Therapy
Releasing Tension Therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension
and pain, along with improvement of posture and mobility.
- Tecar Therapy
Tecar massage (Winback) is a unique fusion of classic physiotherapy massage combined with the latest advances in radio wave therapy, to enhance natural regeneration and healing in the tissues. This non-invasive therapeutic approach is helpful for rapidly restoring function with sport-related and
repetitive-use injuries.
- Infrared Capsule
Unlike a traditional sauna, infrared saunas don’t heat the air around you.
Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly.
Choose 3 services from the list below.
- Gyrotonic
Gyrotonic® therapy offers complete freedom of movement, while providing a safe and effective way to enhance spinal mobility, muscle tone, and total body balance. Exercises are performed on a pulley tower that is carefully adjusted to fit your body type, level of strength, and fitness capabilities.
- Neurac Method
The Neurac® Method (Neuromuscular Activation) is a patented method for addressing acute and chronic pain, and movement dysfunction. It uses sling-style equipment that puts you in ‘open kinetic suspension’, enabling a gentle yet profound re-education in pain-free movement.
Choose 3 services from the list below.
- Facial Enhancement Biocellulose
Using the latest advances in skincare technology, the Bio Cellulose Mask delivers beneficial nutrients deep into the skin for restoration of moisture and natural collagen support.
During your consultation, our Health & Wellness Advisor will advise the most suitable wellness treatments for you.