The
Chiva-Som Experience

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The First Three Days...

Your unique goals will shape your retreat, but because a stay at Chiva-Som is different from anywhere else, we'd like to paint you a picture of what to expect from your first three days.

Arrival

You arrive at the resort after a long journey in our chauffeured limousine and are greeted by a member of staff who presents you with a garland of fresh jasmine and rose flowers. Our signature iced lemongrass tea and a cold towel are served to you in the open-air lounge area overlooking the lake. On the buggy ride to your room, you'll pass mature trees and fragrant flowers, whilst getting a sense of the orientation of the resort.

Consultation

Once settled in and refreshed, you'll meet a Health and Wellness Advisor for a consultation. Your Advisor will review your medical history and help identify and prioritise your goals for the visit, and then work with you to fine tune your treatment programme. Your treatments are booked and a dietary programme is established and communicated to the Chiva-Som kitchen, with special care taken to share information about allergies, intolerances or special diets.

Daily Treatment

In addition to your scheduled retreat treatments, on each day of your retreat you can select a complimentary treatment of your choice from the daily menu. These include: Thai Massage, Chiva-Som Massage, Invigorating Massage, Relaxing Foot Massage, Oriental Scalp Massage and Chiva-Som Skin Haven Body Polish.

And finally... you can relax

Unwind

Spa

Meditate

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Good morning

Wake feeling you're in another world. From beachside Tai Chi to yoga within lush gardens, there are a number of ways to start your day. Or simply enjoy your wellness cuisine at one of our restaurants, including the seaside Taste of Siam overlooking the Gulf of Thailand.

Activities and Treatments

All are welcome at our group activities. Most are complimentary with classes recommended based on your interests and ability. From your selected retreat, treatments aimed at any specific goals are also included from pampering to healing.

Relax

Lunch can be taken in our Emerald Room which offers international dining while the Taste of Siam by the ocean serves a vegetarian lunch menu. Then continue your moment recreation by savouring the beauty of the resort beside the outdoor pool.

Consultations, Assessments and Analyses

Doctors, Naturopaths and other wellness experts, both residents and visiting consultants, are available to assess your health and provide advice and information. Our approach is less about being prescriptive, and more about knowledge-sharing, enabling you to apply it.

Unwind

Feel free to enjoy a number of our facilities, including Steam, Sauna and Jacuzzi. Then once ready, end the day with a delicious meal at one of our restaurants. If staying at the resort on a Saturday, join a themed, evening BBQ buffet at our Taste of Siam restaurant.

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By now your routine is forming

By now, you may already be feeling the benefits of your wellness transformation. You will be comfortable with your routine, sleeping well, relaxed and enjoying your treatments. The outside world and its electronic distractions will not be missed and you will have learnt a lot about your body and mind. Your journey continues.

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