{"id":14683,"date":"2025-07-14T03:21:02","date_gmt":"2025-07-14T03:21:02","guid":{"rendered":"https:\/\/www.chivasom.com\/?post_type=activity&#038;p=14683"},"modified":"2025-07-14T03:21:03","modified_gmt":"2025-07-14T03:21:03","slug":"how-to-promote-vagal-flow","status":"publish","type":"activity","link":"https:\/\/www.chivasom.com\/th\/activity\/how-to-promote-vagal-flow\/","title":{"rendered":"HOW TO PROMOTE VAGAL FLOW"},"content":{"rendered":"<p class=\"wp-block-paragraph\">The vagus nerve or &#8216;wandering nerve&#8217; is a critical component of the nervous system. It plays a role in regulating the heart rate, digestion, mood and stress response. Learning how to promote vagal tone would be beneficial in enhancing your physical and mental health as well as your overall wellbeing.\u200b<\/p>","protected":false},"featured_media":0,"template":"","destination":[],"goals":[],"class_list":["post-14683","activity","type-activity","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Promote Vagal Flow | Chiva-Som Hua Hin<\/title>\n<meta name=\"description\" content=\"Learning how to promote vagal tone would be beneficial in enhancing your physical and mental health as well as your overall wellbeing.\u200b\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"th_TH\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HOW TO PROMOTE VAGAL FLOW\" \/>\n<meta property=\"og:description\" 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