{"id":8145,"date":"2024-08-02T08:43:33","date_gmt":"2024-08-02T08:43:33","guid":{"rendered":"https:\/\/www.chivasom.com\/zulal-wellness-plus-copy-copy\/"},"modified":"2024-08-24T14:24:51","modified_gmt":"2024-08-24T14:24:51","slug":"zulal-wellness-plus-copy-copy","status":"publish","type":"page","link":"https:\/\/www.chivasom.com\/th\/chiva-som-hua-hin\/offer\/reflections-on-wellness-thai\/","title":{"rendered":"Reflections on Wellness &#8211; TH"},"content":{"rendered":"<style>\n\t.experience-style-1 .text-overline1 {\n\t\tfont-size: 18px;\n\t}\n\n\t@media (min-width: 678px) {\n\t\t.experience-style-1 .experience-style-1-text {\n\t\t\tpadding: 18% 60px !important;\n\t\t}\n\t\t\n\n\t}\n\t\n\t\t@media (min-width: 992px) {\n\t\t\t.experience-style-1.opposite .images {\n\t\t\torder: 2;\n\t\t}\n\t}\n\n\t@media (max-width: 400px) {\n\t\t.Xexperience-style-1 .experience-style-1-text {\n\t\t\tpadding: 20% 1% !important;\n\t\t}\n\t}\n\n\t\t\n\n\t.experience-style-1 .experience-style-1-img-parent {\n\t\tposition: relative;\n\t\ttop: 0;\n\t\tleft: 0;\n\t\twidth: 100%;\n\t\theight: 100%;\n\t}\n\t\n\t.rtl .experience-style-1 .experience-style-1-img-parent {\n\t\tright: 0;\n\t\tleft:auto;\n\t}\n\n\t.experience-style-1 .experience-style-1-img-image1 {\n\t\t-webkit-filter: grayscale(100%);\n\t\t\/* Safari 6.0 - 9.0 *\/\n\t\tfilter: grayscale(100%);\n\t\topacity: 0.3;\n\t\tposition: absolute;\n\t\ttop: 0;\n\t\tleft: 0;\n\t\tmax-width: 80%;\n\t\twidth: 100%;\n\t\theight: 100%;\n\t\tobject-fit: cover;\n\t}\n\n\t\n\t.rtl .experience-style-1 .experience-style-1-img-image1 {\n\t\tleft: auto;\n\t\tright: 0;\n\t\t\n\t}\n\n\t\n\t.experience-style-1.opposite .experience-style-1-img-image1 {\n\t\tleft: 20%;\n\t}\n\t\n\t.rtl .experience-style-1.opposite .experience-style-1-img-image1 {\n\t\tright: 20%;\n\t\tleft: auto;\n\t}\n\n\n\t.experience-style-1 .experience-style-1-img-image2 {\n\t\tposition: absolute;\n\t\ttop: 50%;\n\t\tright: 0;\n\t\ttransform: translateY(-50%);\n\t\theight: 75%;\n\t\twidth: 60%;\n\t\tobject-fit: cover;\n\t}\n\t\n\t.rtl .experience-style-1 .experience-style-1-img-image2 {\n\t\t\n\t\tleft: 0;\n\t\tright: auto;\n\t}\n\n\t.experience-style-1.opposite .experience-style-1-img-image2 {\n\t\tright: auto;\n\t\tleft: 0\n\t}\n\t\n\t.rtl .experience-style-1.opposite .experience-style-1-img-image2 { \n\t\tleft: auto;\n\t\tright: 0;\n\t}\n<\/style>\n<section class=\"section   experience-style-1\"\n\tstyle=\"background-color: ; \">\n\t<div class=\"container\">\n\t\t<div class=\"row\">\n\t\t\t<div class=\"col-md-6 d-flex align-items-center justify-content-center col-12 images\">\n\t\t\t\t<div style=\"padding-top:100%\" class=\"experience-style-1-img-parent\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Pranayama-1024x683.webp\" class=\"experience-style-1-img-image1\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Taste-of-Siam-Sunrise-1024x683.webp\" class=\"experience-style-1-img-image2\">\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t<div class=\"col-md-6 textual-content  d-flex align-items-center justify-content-center\">\n\t\t\t\t<div class=\"card-body bg-transparent text-start experience-style-1-text col-12\">\n\t\t\t\t\t<div class=\"text-overline1\"><\/div>\n\t\t\t\t\t<h2 class=\"text-headline1 mb-2 color-primary\">Reflections on Wellness <\/h2>\n\t\t\t\t\t<p class=\"text-body2\">\n\t\t\t\t\t\t<p>There\u2019s always time to reflect at Chiva-Som Hua Hin, to align your current lifestyle and health goals. Delve deeper into the science of wellness, with a series of special fitness classes, visiting consultants and workshops.<\/p>\n<p>We are pleased to offer savings of 20%, with rates starting from THB 12,800++ per person per night, plus one-tier room upgrade.<\/p>\n\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n<style>\n\t.experience-style-1 .text-overline1 {\n\t\tfont-size: 18px;\n\t}\n\n\t@media (min-width: 678px) {\n\t\t.experience-style-1 .experience-style-1-text {\n\t\t\tpadding: 18% 60px !important;\n\t\t}\n\t\t\n\n\t}\n\t\n\t\t@media (min-width: 992px) {\n\t\t\t.experience-style-1.opposite .images {\n\t\t\torder: 2;\n\t\t}\n\t}\n\n\t@media (max-width: 400px) {\n\t\t.Xexperience-style-1 .experience-style-1-text {\n\t\t\tpadding: 20% 1% !important;\n\t\t}\n\t}\n\n\t\t\n\n\t.experience-style-1 .experience-style-1-img-parent {\n\t\tposition: relative;\n\t\ttop: 0;\n\t\tleft: 0;\n\t\twidth: 100%;\n\t\theight: 100%;\n\t}\n\t\n\t.rtl .experience-style-1 .experience-style-1-img-parent {\n\t\tright: 0;\n\t\tleft:auto;\n\t}\n\n\t.experience-style-1 .experience-style-1-img-image1 {\n\t\t-webkit-filter: grayscale(100%);\n\t\t\/* Safari 6.0 - 9.0 *\/\n\t\tfilter: grayscale(100%);\n\t\topacity: 0.3;\n\t\tposition: absolute;\n\t\ttop: 0;\n\t\tleft: 0;\n\t\tmax-width: 80%;\n\t\twidth: 100%;\n\t\theight: 100%;\n\t\tobject-fit: cover;\n\t}\n\n\t\n\t.rtl .experience-style-1 .experience-style-1-img-image1 {\n\t\tleft: auto;\n\t\tright: 0;\n\t\t\n\t}\n\n\t\n\t.experience-style-1.opposite .experience-style-1-img-image1 {\n\t\tleft: 20%;\n\t}\n\t\n\t.rtl .experience-style-1.opposite .experience-style-1-img-image1 {\n\t\tright: 20%;\n\t\tleft: auto;\n\t}\n\n\n\t.experience-style-1 .experience-style-1-img-image2 {\n\t\tposition: absolute;\n\t\ttop: 50%;\n\t\tright: 0;\n\t\ttransform: translateY(-50%);\n\t\theight: 75%;\n\t\twidth: 60%;\n\t\tobject-fit: cover;\n\t}\n\t\n\t.rtl .experience-style-1 .experience-style-1-img-image2 {\n\t\t\n\t\tleft: 0;\n\t\tright: auto;\n\t}\n\n\t.experience-style-1.opposite .experience-style-1-img-image2 {\n\t\tright: auto;\n\t\tleft: 0\n\t}\n\t\n\t.rtl .experience-style-1.opposite .experience-style-1-img-image2 { \n\t\tleft: auto;\n\t\tright: 0;\n\t}\n<\/style>\n<section class=\"section  opposite experience-style-1\"\n\tstyle=\"background-color: ; \">\n\t<div class=\"container\">\n\t\t<div class=\"row\">\n\t\t\t<div class=\"col-md-6 d-flex align-items-center justify-content-center col-12 images\">\n\t\t\t\t<div style=\"padding-top:100%\" class=\"experience-style-1-img-parent\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-14-1024x683.webp\" class=\"experience-style-1-img-image1\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/06\/Chiva-Som-Orchid-Lounge-with-Guest-1024x683.webp\" class=\"experience-style-1-img-image2\">\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t<div class=\"col-md-6 textual-content  d-flex align-items-center justify-content-center\">\n\t\t\t\t<div class=\"card-body bg-transparent text-start experience-style-1-text col-12\">\n\t\t\t\t\t<div class=\"text-overline1\"><\/div>\n\t\t\t\t\t<h2 class=\"text-headline1 mb-2 color-primary\">The Men&#8217;s Health<\/h2>\n\t\t\t\t\t<p class=\"text-body2\">\n\t\t\t\t\t\t<p>Available throughout June and July, the Men\u2019s Health Retreat is tailored for the modern man&#8217;s wellness journey. Daily treatments provide both physical relaxation and mental clarity, alleviating stress and tension, crucial factors in men&#8217;s overall wellbeing, while the inclusion of the innovative Neurac Method enhances core stability and alleviates musculoskeletal pain. <\/p>\n\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.chivasom.com\/th\/chiva-som-hua-hin\/offer\/reflections-on-wellness-th\/women-men-retreat\/\"\n\t\t\t\t\t\t\tclass=\"mt-3 d-inline-block btn-large btn-outline\">\u0e40\u0e23\u0e35\u0e22\u0e19\u0e23\u0e39\u0e49\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n<style>\n\t.experience-style-1 .text-overline1 {\n\t\tfont-size: 18px;\n\t}\n\n\t@media (min-width: 678px) {\n\t\t.experience-style-1 .experience-style-1-text {\n\t\t\tpadding: 18% 60px !important;\n\t\t}\n\t\t\n\n\t}\n\t\n\t\t@media (min-width: 992px) {\n\t\t\t.experience-style-1.opposite .images {\n\t\t\torder: 2;\n\t\t}\n\t}\n\n\t@media (max-width: 400px) {\n\t\t.Xexperience-style-1 .experience-style-1-text {\n\t\t\tpadding: 20% 1% !important;\n\t\t}\n\t}\n\n\t\t\n\n\t.experience-style-1 .experience-style-1-img-parent {\n\t\tposition: relative;\n\t\ttop: 0;\n\t\tleft: 0;\n\t\twidth: 100%;\n\t\theight: 100%;\n\t}\n\t\n\t.rtl .experience-style-1 .experience-style-1-img-parent {\n\t\tright: 0;\n\t\tleft:auto;\n\t}\n\n\t.experience-style-1 .experience-style-1-img-image1 {\n\t\t-webkit-filter: grayscale(100%);\n\t\t\/* Safari 6.0 - 9.0 *\/\n\t\tfilter: grayscale(100%);\n\t\topacity: 0.3;\n\t\tposition: absolute;\n\t\ttop: 0;\n\t\tleft: 0;\n\t\tmax-width: 80%;\n\t\twidth: 100%;\n\t\theight: 100%;\n\t\tobject-fit: cover;\n\t}\n\n\t\n\t.rtl .experience-style-1 .experience-style-1-img-image1 {\n\t\tleft: auto;\n\t\tright: 0;\n\t\t\n\t}\n\n\t\n\t.experience-style-1.opposite .experience-style-1-img-image1 {\n\t\tleft: 20%;\n\t}\n\t\n\t.rtl .experience-style-1.opposite .experience-style-1-img-image1 {\n\t\tright: 20%;\n\t\tleft: auto;\n\t}\n\n\n\t.experience-style-1 .experience-style-1-img-image2 {\n\t\tposition: absolute;\n\t\ttop: 50%;\n\t\tright: 0;\n\t\ttransform: translateY(-50%);\n\t\theight: 75%;\n\t\twidth: 60%;\n\t\tobject-fit: cover;\n\t}\n\t\n\t.rtl .experience-style-1 .experience-style-1-img-image2 {\n\t\t\n\t\tleft: 0;\n\t\tright: auto;\n\t}\n\n\t.experience-style-1.opposite .experience-style-1-img-image2 {\n\t\tright: auto;\n\t\tleft: 0\n\t}\n\t\n\t.rtl .experience-style-1.opposite .experience-style-1-img-image2 { \n\t\tleft: auto;\n\t\tright: 0;\n\t}\n<\/style>\n<section class=\"section   experience-style-1\"\n\tstyle=\"background-color: ; \">\n\t<div class=\"container\">\n\t\t<div class=\"row\">\n\t\t\t<div class=\"col-md-6 d-flex align-items-center justify-content-center col-12 images\">\n\t\t\t\t<div style=\"padding-top:100%\" class=\"experience-style-1-img-parent\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-13-1024x683.webp\" class=\"experience-style-1-img-image1\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Medicine-Ball-1024x683.webp\" class=\"experience-style-1-img-image2\">\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t<div class=\"col-md-6 textual-content  d-flex align-items-center justify-content-center\">\n\t\t\t\t<div class=\"card-body bg-transparent text-start experience-style-1-text col-12\">\n\t\t\t\t\t<div class=\"text-overline1\"><\/div>\n\t\t\t\t\t<h2 class=\"text-headline1 mb-2 color-primary\">The Women&#8217;s Health<\/h2>\n\t\t\t\t\t<p class=\"text-body2\">\n\t\t\t\t\t\t<p>During August and September, guests can immerse themselves in a retreat crafted specifically for the unique needs of women&#8217;s wellbeing. The Women\u2019s Health Retreat encompasses daily massages to alleviate stress, promote relaxation, and enhance emotional wellbeing, as well as  Gyrotonics, a dynamic movement system to support flexibility, strength, and posture. The inclusion of the ancient healing art of moxibustion therapy and Chi Nei Tsang, offers holistic approaches to address menstrual discomfort, digestive issues, and emotional balance.<\/p>\n\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.chivasom.com\/th\/chiva-som-hua-hin\/offer\/reflections-on-wellness-th\/women-men-retreat\/\"\n\t\t\t\t\t\t\tclass=\"mt-3 d-inline-block btn-large btn-outline\">\u0e40\u0e23\u0e35\u0e22\u0e19\u0e23\u0e39\u0e49\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n\n\n<style>\n.cs-carousel .wellness-icons {\nmargin: 0 0 20px 0;\ntext-align: center;\n}\n\t.cs-carousel .card-img-top {\n\t\twidth:100%;\n\t\theight:auto;\n\t\tobject-fit:cover;\n\t\t\n\t}\n.cs-carousel   .wellness-icons >  br {margin: 10px 0 ;}\n\n.cs-carousel .card-body h4.text-headline2 {\nfont-family: \"Spectral\";\nfont-size: 18px;\n}\n<\/style>\n<!-- WELLNESS SLIDER -->\n<section class=\"section container-fluid cs-carousel\" style=\"background-color: \">\n<div class=\"container\">\n\t<div class=\"content-section text-center mt-5 col-md-10 mx-auto\">\n\t\t<div class=\"text-overline1 text-uppercasex mb-4x f-jostx\">\n\t\t\tReflections on Wellness Activities\t\t<\/div>\n\t\t<h2 class=\"text-display2\">\n\t\t\t\t\t<\/h2>\n\t\t<div class=\"d-flex justify-content-center my-3\">\n\t\t\t\t\t<\/div>\n\t\t\n\t<\/div>\n\n\t<div class=\"owl-carousel wellness-carousel-icons owl-theme mt-2\">\n\t\t<div class=\"wellness-icons d-flex flex-column align-items-center\">\n\t\t\t<div class=\"icon-xlarge icon icon-spa menucloseicon bg-chivasom-gold-500\"><\/div>\n\t\t\t<h3 class=\"text-headline3\">\u0e2a\u0e1b\u0e32<\/h3>\n\t\t<\/div>\n\t\t<div class=\"wellness-icons d-flex flex-column align-items-center\">\n\t\t\t<div class=\"icon-xlarge icon icon-physio menucloseicon bg-chivasom-gold-500\"><\/div>\n\t\t\t<h3 class=\"text-headline3\">\u200b\u200b\u0e01\u0e32\u0e22\u0e20\u0e32\u0e1e\u0e1a\u0e33\u0e1a\u0e31\u0e14\u200b<\/h3>\n\t\t<\/div>\n\t\t<div class=\"wellness-icons d-flex flex-column align-items-center\">\n\t\t\t<div class=\"icon-xlarge icon icon-holistic menucloseicon bg-chivasom-gold-500\"><\/div>\n\t\t\t<h3 class=\"text-headline3\">\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e41\u0e1a\u0e1a\u0e2d\u0e07\u0e04\u0e4c\u0e23\u0e27\u0e21<\/h3>\n\t\t<\/div>\n\t\t<div class=\"wellness-icons d-flex flex-column align-items-center\">\n\t\t\t<div class=\"icon-xlarge icon icon-nutrition menucloseicon bg-chivasom-gold-500\"><\/div>\n\t\t\t<h3 class=\"text-headline3\">\u0e42\u0e20\u0e0a\u0e19\u0e32\u0e01\u0e32\u0e23<\/h3>\n\t\t<\/div>\n\t\t<div class=\"wellness-icons d-flex flex-column align-items-center\">\n\t\t\t<div class=\"icon-xlarge icon icon-fitness menucloseicon bg-chivasom-gold-500\"><\/div>\n\t\t\t<h3 class=\"text-headline3\">\u0e1f\u0e34\u0e15\u0e40\u0e19\u0e2a<\/h3>\n\t\t<\/div>\n\t\t<div class=\"wellness-icons d-flex flex-column align-items-center\">\n\t\t\t<div class=\"icon-xlarge icon icon-aesthetic menucloseicon bg-chivasom-gold-500\"><\/div>\n\t\t\t<h3 class=\"text-headline3\">\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e27\u0e22\u0e07\u0e32\u0e21<\/h3>\n\t\t<\/div>\n\t<\/div>\n\t<br \/>\n\t<div class=\"owl-carousel wellness-carousel owl-theme\">\n\t\t\t<div class=\"item\">\n\t\t\t<div class=\"card border-0\">\n\t\t\t\t\n\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Garden-Atmosphere-600x400.webp\" class=\"card-img-top\" alt=\"Garden surrounding at Chiva-Som Hua Hin\" loading=\"lazy\" srcset=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Garden-Atmosphere-600x400.webp 600w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Garden-Atmosphere-250x167.webp 250w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Garden-Atmosphere-768x512.webp 768w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Garden-Atmosphere-1024x683.webp 1024w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Garden-Atmosphere-1536x1025.webp 1536w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Garden-Atmosphere-18x12.webp 18w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Garden-Atmosphere.webp 2048w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><!-- \t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Garden-Atmosphere-1024x683.webp\"\n\t\t\t\t\tclass=\"card-img-top\"\n\t\t\t\t\talt=\"Wellness\"\n\t\t\t\t\/> -->\n\t\t\t\t<div class=\"card-body bg-transparent\">\n\t\t\t\t\t<h4 class=\"text-headline2\">June: Mind-Body Health with Angie Tourani<\/h4>\n\t\t\t\t\t<p class=\"text-body3\">During June, Advanced Certified BodyTalk Practitioner, and MindScape Instructor Angie Tourani will be on hand to support guests\u2019 understanding of the mind-body connection, with a specific focus on stress management, mental health and immunity. \t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"card-link f-jost-n bordered\">\n\t\t\t\t\t<a class=\"text-body4\" href=\"https:\/\/www.chivasom.com\/th\/offer\/reflections-on-wellness\/june-mind-body-health-with-angie-tourani-th\/\">\u0e40\u0e23\u0e35\u0e22\u0e19\u0e23\u0e39\u0e49\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21<\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"item\">\n\t\t\t<div class=\"card border-0\">\n\t\t\t\t\n\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Rajul_10-600x400.webp\" class=\"card-img-top\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Rajul_10-600x400.webp 600w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Rajul_10-1024x682.webp 1024w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Rajul_10-250x167.webp 250w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Rajul_10-768x512.webp 768w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Rajul_10-1536x1023.webp 1536w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Rajul_10-2048x1364.webp 2048w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Rajul_10-18x12.webp 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><!-- \t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Rajul_10-1024x682.webp\"\n\t\t\t\t\tclass=\"card-img-top\"\n\t\t\t\t\talt=\"Wellness\"\n\t\t\t\t\/> -->\n\t\t\t\t<div class=\"card-body bg-transparent\">\n\t\t\t\t\t<h4 class=\"text-headline2\">July: Calming the mind and Ayurvedic perspectives with Rajeshwari Amol Nerukar<\/h4>\n\t\t\t\t\t<p class=\"text-body3\">Throughout July, visiting energy healer and physical therapist, Rajeshwari Amol Nerukar will enhance guests\u2019 bespoke wellness journeys at Chiva-Som with weekly calming sound baths and Ayurvedic perspectives on women\u2019s health. \t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"card-link f-jost-n bordered\">\n\t\t\t\t\t<a class=\"text-body4\" href=\"https:\/\/www.chivasom.com\/th\/offer\/reflections-on-wellness\/july-calming-the-mind-th\/\">\u0e40\u0e23\u0e35\u0e22\u0e19\u0e23\u0e39\u0e49\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21<\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"item\">\n\t\t\t<div class=\"card border-0\">\n\t\t\t\t\n\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"401\" src=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Natalie-Dau_at_CS_15-600x401.webp\" class=\"card-img-top\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Natalie-Dau_at_CS_15-600x401.webp 600w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Natalie-Dau_at_CS_15-1024x684.webp 1024w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Natalie-Dau_at_CS_15-250x167.webp 250w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Natalie-Dau_at_CS_15-768x513.webp 768w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Natalie-Dau_at_CS_15-1536x1025.webp 1536w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Natalie-Dau_at_CS_15-2048x1367.webp 2048w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Natalie-Dau_at_CS_15-18x12.webp 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><!-- \t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Natalie-Dau_at_CS_15-1024x684.webp\"\n\t\t\t\t\tclass=\"card-img-top\"\n\t\t\t\t\talt=\"Wellness\"\n\t\t\t\t\/> -->\n\t\t\t\t<div class=\"card-body bg-transparent\">\n\t\t\t\t\t<h4 class=\"text-headline2\">August: Intuitive Paths to Happiness and Peaceful Mindsets<\/h4>\n\t\t\t\t\t<p class=\"text-body3\">From 26th to 30th August, Chiva-Som will be teaming up with celebrity trainer Natalie Dau, an ultra-marathon champion, Spartan Asia champion, and author of the recently published book &#8216;Run Like a Woman&#8217;, for next-level performance training.\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"card-link f-jost-n bordered\">\n\t\t\t\t\t<a class=\"text-body4\" href=\"https:\/\/www.chivasom.com\/th\/offer\/reflections-on-wellness\/august-ituitive-paths-th\/\">\u0e40\u0e23\u0e35\u0e22\u0e19\u0e23\u0e39\u0e49\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21<\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"item\">\n\t\t\t<div class=\"card border-0\">\n\t\t\t\t\n\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Beach-Striding-600x400.webp\" class=\"card-img-top\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Beach-Striding-600x400.webp 600w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Beach-Striding-250x167.webp 250w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Beach-Striding-768x512.webp 768w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Beach-Striding-1024x683.webp 1024w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Beach-Striding-1536x1024.webp 1536w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Beach-Striding-2048x1366.webp 2048w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Beach-Striding-18x12.webp 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><!-- \t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Beach-Striding-1024x683.webp\"\n\t\t\t\t\tclass=\"card-img-top\"\n\t\t\t\t\talt=\"Wellness\"\n\t\t\t\t\/> -->\n\t\t\t\t<div class=\"card-body bg-transparent\">\n\t\t\t\t\t<h4 class=\"text-headline2\">September: Exercise to Support Cardiovascular Health<\/h4>\n\t\t\t\t\t<p class=\"text-body3\">During September, Chiva-Som\u2019s activity programme will include morning beach power walks, circuit training, boot camp sessions and hikes in the beautiful hills of Hua Hin designed to elevate guests\u2019 heart rates and support cardiovascular health.\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"card-link f-jost-n bordered\">\n\t\t\t\t\t<a class=\"text-body4\" href=\"https:\/\/www.chivasom.com\/th\/offer\/reflections-on-wellness\/september-exercise-to-support-cardiovascular-health-th\/\">\u0e40\u0e23\u0e35\u0e22\u0e19\u0e23\u0e39\u0e49\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21<\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/section>\n<script>\njQuery(document).ready(function(){    \nvar htmlLang = jQuery('html').attr('lang');\nvar rtl = false;\nif(htmlLang == 'ar'){\n\trtl = true;\n}\njQuery(\".wellness-carousel\").owlCarousel({\n\t\tstagePadding: 60,\n\t\tloop: true,\n\t\trtl: rtl,\n\t\tnav: true,\n\t\tnavText: [\n\t\t\t'<i class=\"bi bi-chevron-left\"><\/i>',\n\t\t\t'<i class=\"bi bi-chevron-right\"><\/i>'\n\t\t],\n\t\tmargin: 20,\n\t\tresponsiveClass: true,\n\t\tresponsive: {\n\t\t\t0: {\n\t\t\t\tstagePadding: 10,\n\t\t\t\titems: 1,\n\t\t\t\tnav: false\n\t\t\t},\n\t\t\t800: {\n\t\t\t\tstagePadding: 40,\n\t\t\t\titems: 2,\n\t\t\t\tnav: false\n\t\t\t},\n\t\t\t991: {\n\t\t\t\tstagePadding: 60,\n\t\t\t\titems: 3,\n\t\t\t\tnav: true,\n\t\t\t\tloop: false\n\t\t\t}\n\t\t}\n\t})\n\n\tjQuery(\".wellness-carousel-icons\").owlCarousel({\n\t\tstagePadding: 60,\n\t\tloop: true,\n\t\tnav: false,\n\t\tnavText: [\n\t\t\t'<i class=\"bi bi-chevron-left\"><\/i>',\n\t\t\t'<i class=\"bi bi-chevron-right\"><\/i>'\n\t\t],\n\t\tmargin: 20,\n\t\tresponsiveClass: true,\n\t\tresponsive: {\n\t\t\t0: {\n\t\t\t\titems: 1,\n\t\t\t\tnav: false\n\t\t\t},\n\t\t\t800: {\n\t\t\t\titems: 2,\n\t\t\t\tnav: false\n\t\t\t},\n\t\t\t991: {\n\t\t\t\titems: 6,\n\t\t\t\tnav: true,\n\t\t\t\tloop: false\n\t\t\t}\n\t\t}\n\t})\n\t});\n<\/script>\n\n\n<style>\n\t\n\t.image-text-block img {\n\t\twidth:100vw;\n\t}\n\n\t@media all and (min-width: 992px) {\n\t\t.image-text-block img {\n\t\t\twidth:50vw;\n\t\t}\n\t}\n<\/style>\n<!-- IMAGE TEXT SECTION -->\n<section id=\"\" class=\"section  py-80 image-text-block\"\n\tstyle=\"background-color: #c1cec5; \">\n\t<div class=\"container\">\n\t\t<div class=\"d-flex gap-3 gap-md-0 flex-column flex-md-row align-items-center\">\n\t\t\t<div class=\"col-md-6  pe-md-5\">\n\t\t\t\t<h2 class=\"text-display1 mb-1\">\n\t\t\t\t\t<span\n\t\t\t\t\t\tstyle=\"font-style: italic\">Natalie Dau: Training With an Ultra-Marathon Champion<\/span>\n\t\t\t\t<\/h2>\n\t\t\t\t<div class=\"text-body2 mb-3\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<p class=\"color-black text-body2 strong\">\n\t\t\t\t\tCelebrity trainer Natalie Dau is a 1000 km ultra runner, best-selling author and motivational speaker. She shares our passion for wellness and a uniquely holistic approach, combining physical and mental health for optimal performance. \t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.chivasom.com\/th\/chiva-som-hua-hin\/offer\/reflections-on-wellness\/natalie-dau-2024\/\"\n\t\t\t\t\t\tclass=\"d-inline-block  btn-large btn-outline mt-3 mt-md-5 text-uppercase\">\u0e40\u0e23\u0e35\u0e22\u0e19\u0e23\u0e39\u0e49\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div  class=\"col-md-6 image-container\"  >\n\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"401\" src=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Natalie-Dau_at_CS_31-1-600x401.webp\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" style=\"height:auto\" srcset=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Natalie-Dau_at_CS_31-1-600x401.webp 600w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Natalie-Dau_at_CS_31-1-1024x684.webp 1024w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Natalie-Dau_at_CS_31-1-250x167.webp 250w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Natalie-Dau_at_CS_31-1-768x513.webp 768w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Natalie-Dau_at_CS_31-1-1536x1025.webp 1536w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Natalie-Dau_at_CS_31-1-2048x1367.webp 2048w, https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/08\/Natalie-Dau_at_CS_31-1-18x12.webp 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n<style>\n\t.experience-style-1 .text-overline1 {\n\t\tfont-size: 18px;\n\t}\n\n\t@media (min-width: 678px) {\n\t\t.experience-style-1 .experience-style-1-text {\n\t\t\tpadding: 18% 60px !important;\n\t\t}\n\t\t\n\n\t}\n\t\n\t\t@media (min-width: 992px) {\n\t\t\t.experience-style-1.opposite .images {\n\t\t\torder: 2;\n\t\t}\n\t}\n\n\t@media (max-width: 400px) {\n\t\t.Xexperience-style-1 .experience-style-1-text {\n\t\t\tpadding: 20% 1% !important;\n\t\t}\n\t}\n\n\t\t\n\n\t.experience-style-1 .experience-style-1-img-parent {\n\t\tposition: relative;\n\t\ttop: 0;\n\t\tleft: 0;\n\t\twidth: 100%;\n\t\theight: 100%;\n\t}\n\t\n\t.rtl .experience-style-1 .experience-style-1-img-parent {\n\t\tright: 0;\n\t\tleft:auto;\n\t}\n\n\t.experience-style-1 .experience-style-1-img-image1 {\n\t\t-webkit-filter: grayscale(100%);\n\t\t\/* Safari 6.0 - 9.0 *\/\n\t\tfilter: grayscale(100%);\n\t\topacity: 0.3;\n\t\tposition: absolute;\n\t\ttop: 0;\n\t\tleft: 0;\n\t\tmax-width: 80%;\n\t\twidth: 100%;\n\t\theight: 100%;\n\t\tobject-fit: cover;\n\t}\n\n\t\n\t.rtl .experience-style-1 .experience-style-1-img-image1 {\n\t\tleft: auto;\n\t\tright: 0;\n\t\t\n\t}\n\n\t\n\t.experience-style-1.opposite .experience-style-1-img-image1 {\n\t\tleft: 20%;\n\t}\n\t\n\t.rtl .experience-style-1.opposite .experience-style-1-img-image1 {\n\t\tright: 20%;\n\t\tleft: auto;\n\t}\n\n\n\t.experience-style-1 .experience-style-1-img-image2 {\n\t\tposition: absolute;\n\t\ttop: 50%;\n\t\tright: 0;\n\t\ttransform: translateY(-50%);\n\t\theight: 75%;\n\t\twidth: 60%;\n\t\tobject-fit: cover;\n\t}\n\t\n\t.rtl .experience-style-1 .experience-style-1-img-image2 {\n\t\t\n\t\tleft: 0;\n\t\tright: auto;\n\t}\n\n\t.experience-style-1.opposite .experience-style-1-img-image2 {\n\t\tright: auto;\n\t\tleft: 0\n\t}\n\t\n\t.rtl .experience-style-1.opposite .experience-style-1-img-image2 { \n\t\tleft: auto;\n\t\tright: 0;\n\t}\n<\/style>\n<section class=\"section  opposite experience-style-1\"\n\tstyle=\"background-color: ; \">\n\t<div class=\"container\">\n\t\t<div class=\"row\">\n\t\t\t<div class=\"col-md-6 d-flex align-items-center justify-content-center col-12 images\">\n\t\t\t\t<div style=\"padding-top:100%\" class=\"experience-style-1-img-parent\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Bathing-Pavilion-1-1-1024x683.webp\" class=\"experience-style-1-img-image1\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.chivasom.com\/wp-content\/uploads\/2024\/07\/Chiva-Som-Ocean-Suite-Terrace-1024x683.webp\" class=\"experience-style-1-img-image2\">\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t\t<div class=\"col-md-6 textual-content  d-flex align-items-center justify-content-center\">\n\t\t\t\t<div class=\"card-body bg-transparent text-start experience-style-1-text col-12\">\n\t\t\t\t\t<div class=\"text-overline1\"><\/div>\n\t\t\t\t\t<h2 class=\"text-headline1 mb-2 color-primary\">\u0e02\u0e49\u0e2d\u0e01\u0e33\u0e2b\u0e19\u0e14\u0e41\u0e25\u0e30\u0e40\u0e07\u0e37\u0e48\u0e2d\u0e19\u0e44\u0e02<\/h2>\n\t\t\t\t\t<p class=\"text-body2\">\n\t\t\t\t\t\t<p>The above offers apply to new retreat bookings made and fully paid for stays during 1st June \u2013 30th September 2024.<br \/>\n\u0e40\u0e07\u0e37\u0e48\u0e2d\u0e19\u0e44\u0e02\u0e15\u0e48\u0e32\u0e07\u0e46 \u0e40\u0e1b\u0e47\u0e19\u0e44\u0e1b\u0e15\u0e32\u0e21\u0e17\u0e35\u0e48\u0e01\u0e33\u0e2b\u0e19\u0e14<\/p>\n\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.chivasom.com\/th\/book\/\"\n\t\t\t\t\t\t\tclass=\"mt-3 d-inline-block btn-large btn-outline\">\u0e08\u0e2d\u0e07\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48\u0e19\u0e35\u0e48<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":4662,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"templates\/clear-nabvar-template.php","meta":{"_acf_changed":false,"footnotes":""},"destination":[4],"class_list":["post-8145","page","type-page","status-publish","has-post-thumbnail","hentry","destination-chivasom-hua-hin"],"acf":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - 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