This retreat combines targeted therapies and personalised care to reduce pain, improve mobility, and restore wellbeing\u2014ideal for those recovering from injuries or managing persistent discomfort. Book Now<\/p>","protected":false},"featured_media":20503,"template":"","destination":[7,6],"goals":[27,34,33,31,32,30],"class_list":["post-11462","retreat","type-retreat","status-publish","has-post-thumbnail","hentry","destination-zulal","destination-zulal-discovery","goals-emotional-mental-balance","goals-general-health-improvement","goals-pain-management","goals-physical-fitness","goals-recovery-rehabilitation","goals-stress-management"],"acf":{"content_jp":"","excerpt":"This retreat is ideal for those recovering from injuries or seeking effective solutions for persistent discomfort.","excerpt_jp":"","dimensions":{"physical":3,"inner_peace":3,"dermatology_augmentation":3,"diet_immunity":3},"recommended_for":[{"description":"Stress Relief","icon_class":"icon-spa"},{"description":"Calming the Nervous System","icon_class":"icon-spa"},{"description":"Mental and Emotional Balance","icon_class":"icon-spa"}],"rate_code":[{"rate_code":"PD01"},{"rate_code":"WEB-WPPD01"},{"rate_code":"SARCO-PD01"},{"rate_code":"WPPD01"},{"rate_code":"ESD-PD01"},{"rate_code":"GCC-DFR"},{"rate_code":"FS-PD01"},{"rate_code":"WTSPD01"}],"hide_from_filter":false,"image":20503,"highlights":[{"highlight":"Health & Wellness Consultation","highlight_jp":"","description":"To get your wellness journey safely underway, it\u2019s useful to establish your starting point and your goals. Shortly after you arrive, you\u2019ll meet your Health and Wellness advisor for a consultation. From this conversation, we\u2019ll help guide your selection of treatments and activities that best fit your current health status and objectives."},{"highlight":"Personalised programme of wellness treatments and therapies to de-stress and rejuvenate your body, mind and spirit","highlight_jp":"","description":"Depending on the number of nights you choose to stay with us at Zulal\r\nWellness Resort, select the treatments and activities you\u2019d like to receive to achieve your goals."},{"highlight":"Three wellness cuisine meals served per night of stay (excludes In-Room Dining)","highlight_jp":"","description":"Wellness cuisine focussed on organic, whole foods in beautifully presented dishes, full of flavour."},{"highlight":"Physical analysis (optional)","highlight_jp":"","description":"Experience our short assessment for consultation and analysis of your posture and musculoskeletal balance. Our physiotherapists will then guide you to the treatments, classes, services, or programmes that best suit you as an individual."},{"highlight":"VISIA Facial Imaging Skin Analysis (optional)","highlight_jp":"","description":"Discover your skin\u2019s needs with our Skin Facial Analysis. Our advanced analysis reveals hidden sun damage, pores, fine lines, and pigmentation concerns. Get personalised insights and prevention strategies for radiant skin. Gain expert guidance and tailored treatments for a revitalised complexion."},{"highlight":"Access to fitness and leisure activities","highlight_jp":"","description":"Our wide-ranging and ever-evolving activities and leisure classes. Joining group sessions brings you together with like-minded guests, enhancing your experience."},{"highlight":"Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery","highlight_jp":"","description":"Our extensive facilities are designed to enhance your Zulal retreat including, hydrothermal area, sauna, steam, arctic cave, himalayan salt room. Enjoy the perfect environment to support your chosen activities and treatments.\r\n"},{"highlight":"Wellness minibar","highlight_jp":"","description":"Enjoy a variety of wellness bites and drinks, thoughtfully curated to support a healthy lifestyle. Our wellness minibar is replenished daily to ensure you have fresh options throughout your stay."},{"highlight":"Daily laundry services for 3 pieces of sports attire","highlight_jp":"","description":"Experience the convenience of our complimentary laundry service, perfect for refreshing up to 3 pieces of your sports attire."}],"notes":"During your consultation, our Health & Wellness Advisor will advise the most suitable wellness treatments for you. ","notes_jp":"","stay_length":[{"nights":"2","included":[{"modality":"Rehabilitation Therapy","count":2,"note":"Choose 1 service from the list below.","selection":[{"title":"Wellness Rehabilitation Therapy (50 mins)","description":"A targeted rehabilitation therapy that evaluates and refines movement and exercise patterns to improve posture, muscle function, balance, and overall mobility."},{"title":"Neurac (50 mins)","description":"The Neurac\u00ae Method is a suspension-based neuromuscular activation therapy designed to help manage acute and chronic pain, address movement dysfunction, and promote pain-free movement and recovery."}]},{"modality":"Chronic Pain Therapy","count":1,"note":"","selection":null},{"modality":"Upper Body Tadleek","count":1,"note":"","selection":null},{"modality":"Therapeutic Needling","count":1,"note":"Choose 1 service from the list below.","selection":[{"title":"Acupuncture (90 mins)","description":"A Traditional Chinese Medicine therapy beginning with a pulse and tongue assessment to identify areas of imbalance, followed by the application of fine needles to specific points on the body or face. 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Both dry and wet cupping are available, with the treatment approach selected according to individual needs."}]},{"modality":"IV Multivitamins","count":1,"note":"","selection":null},{"modality":"Upper Body Tadleek","count":1,"note":"","selection":null}]},{"nights":"5","included":[{"modality":"Kinesthetic Assessment","count":1,"note":"","selection":null},{"modality":"Wellness Rehabilitation Therapy","count":2,"note":"","selection":null},{"modality":"Therapeutic Movement","count":2,"note":"Choose 1 service from the list below.","selection":[{"title":"Neurac (50 mins)","description":"The Neurac\u00ae Method is a suspension-based neuromuscular activation therapy designed to help manage acute and chronic pain, address movement dysfunction, and promote pain-free movement and recovery."},{"title":"Gyrotonic (50 mins)","description":"Gyrotonic\u00ae is a movement system that uses specialised pulley-based equipment to guide fluid, three-dimensional movements, helping to improve strength, flexibility, mobility, and spinal health."}]},{"modality":"Chronic Pain Therapy","count":3,"note":"","selection":null},{"modality":"Therapeutic Needling","count":1,"note":"Choose 1 service from the list below.","selection":[{"title":"Acupuncture (90 mins)","description":"A Traditional Chinese Medicine therapy beginning with a pulse and tongue assessment to identify areas of imbalance, followed by the application of fine needles to specific points on the body or face. 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