Chiva-Som Hua Hin

Wellness Delivered Programmes

Our world-renowned health and wellness services can now take place at stunning natural locations around Hua Hin.

Maintain and strengthen your physical & mental health, boost your immune system, and stay strong at home.

 

Detox

Chiva-Som Wellness Delivery

A disrupted daily routine can lead to an unhealthy diet, less exercise and an overall sluggish and lethargic feeling. This is the perfect time to give your digestive system a break, cleanse the body of accumulated toxins and metabolic waste, while restoring physical vitality. Our wellness team offers a gentle detoxification program, combining the expert guidance from our wellness advisors, health-promoting fitness activities from our personal trainers and our classic Chiva-Som Cleansing diet, delivered to your home. Reinvigorate your health with our Art of Detox programme and gain the sustainable benefits of a wellness lifestyle.

Sustainable Weight Management

Chiva-Som Wellness Delivery

Major disruptions to lifestyle habits and daily routines may lead to a decline in your fitness activities, dietary monotony and poor nutrition, which can result in significant weight gain. Get back on track with our holistic approach to optimal weight management. A personal trainer will work with you to reset your exercise routine in conjunction with our portion-controlled wellness cuisine, delivered to your home. Our expert Naturopath and wellness advisors will provide valuable knowledge on how to maintain your positive results through empowering, achievable and sustainable lifestyle changes.

Physical De-Stress

Chiva-Som Wellness Delivery

In recent months, the world has become increasingly stressful, with most people having to deal with regular life disruptions, economic uncertainty and the looming fear of a viral pandemic. Scientific research has repeatedly shown the negative impact that chronic stress has on all aspects of health, such as lowering immune function and increasing the risk of chronic disease. The Chiva-Som experts offer a wellness programme, combining the stress-reducing benefits of functional exercise, lifestyle education, and nutrient-dense cuisine, designed to help combat your fears, nourish the nervous system and empower protection against the detrimental health consequences of stress.

Immune Health

Chiva-Som Wellness Delivery

During these unprecedented times, the importance of promoting a healthy immune system cannot be overstated. In response, the Chiva-Som team has developed a wellness programme suitable for supporting the key lifestyle contributors to strengthen and sustain optimal immune function. Our Immune Health programme features the immune-boosting benefits of mindful physical exercise, coupled with our nourishing wellness cuisine delivered to your home. Our expert wellness advisors will help to guide and educate you on how to maintain the health of your immune system throughout this crisis and beyond.

A la carte treatments are also available and followed by the social distancing practice.
Offer periods are subject to change without prior notice.