Concentrating on areas of the body prone to cellulite and fluid retention, this specialised treatment stimulates the circulatory and lymphatic systems. A detoxifying massage and an application of Firm Body Gel follow deep exfoliation with a seaweed salt scrub. Essential reflex points on the feet and eye areas are activated to enhance the purifying and […]
Using hands, wooden comb and cactus bristle brush the therapist combines different movements to promote nerve function, stimulate lymphatic drainage and improve blood circulation. This unique treatment helps relieve inner stress and will leave you feeling refreshed and energised.
Pranayama is a form of guided yoga breathing technique designed to energise the body and quiet the mind. Discover the profound insight your breath can bring to everyday life.
A slow-moving practice combining movement with focus on body posture, breathing and mindfulness to support presence in the moment. Also a spiritual martial arts training.
A shiatsu-style massage in a warm water pool, focussing on myofascial release and joint mobilisation, that also soothes a busy mind, thanks to gentle movement and floating in the buoyancy of water.
An aromatic, full-body, re-awakening ritual combining a detoxifying skin treatment, your choice of our signature TAIM massages and a nourishing hair treatment.
A slow, flowing yoga practice for mental and physical release, ending with singing bowls and deep relaxation – ideally surrendering to the lunar energy, outside under the light of the moon and stars.
An assessment of your unique constitution from a Traditional Arabic and Islamic Medicine perspective, with recommendations for your most appropriate nutritional, herbal remedy and therapy choices.
An assessment to determine flexibility, strength and cardiovascular endurance so that our experts can create your individual fitness plan for optimum results.
A full-body postural assessment to highlight specific areas of weakness or tightness in order for our physiotherapist to craft a physical strategy to meet your goals.
A fun and challenging family session focussing on improving static and dynamic balance and motor skills in order to enhance sports and everyday activities.
Using a foam roller to release ‘trigger points’ in the myofascia, the soft tissue that overlays muscles, which become stiff with time, causing pain and restrictive movement.
A meditative style of yoga, holding each Asana (physical pose) for up to five minutes in order for you to focus fully on your breathing while releasing tension in your body.
A meditative style of yoga, holding each Asanas (physical poses) for up to five minutes in order for you to focus fully on your breathing while releasing tension in your body.
Focussing on day-to-day actions such as squatting, pulling and pushing, this high-intensity, interval workout builds muscle and cardiovascular strength.
Using a foam roller to release ‘trigger points’ in your myofascia the soft tissues that overlays muscle and becomes stiff over time restricting movement and causing pain.
Mentioned below treatments are included in the bundle: Super Stretch – Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility. Wellness Rehab – Exercise is essential for maintaining health but if done incorrectly, can lead to injury, pain and discomfort. Wellness rehab exercise therapy […]
Mentioned below treatments are included in the bundle: LPG – The latest in spa technology, the LPG Endermologie electronic massage device helps to firm up trouble areas, and, followed by the application of the Anti-Cellulite gel, leaves the skin feeling firm, smooth, and nourished. Infrared Capsule – Our Infrared Capsule delivers the most effective far […]
Mentioned below treatments are included in the bundle: Watsu – This passive, deeply nurturing therapy is borne out of Zen Shiatsu and takes place in a special pool with lukewarm water. Your therapist uses the buoyancy of the water to support you while gently massaging away muscle tension. Each move and stretch blends fluidly in […]
Come experience our invigorating massage therapy, based on the firm and continuous strokes of Swedish massage fused with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
Warm herbal compress, which features a variety of traditional healing ingredients are used in combination with massage techniques to promote muscle relaxation and soothe aching joints.
If you’ve ever wondered how to do facial massage at home, this quick and simple beauty routine is easy to learn and only takes a few minutes to do at home. Massaging the facial skin helps to relax the muscles that tend to cause stress lines, and this technique will bring excellent results.
An ancient Thai tradition, this method of massage involves applying pressure to therapeutic points on the muscles and ligaments, together with deep, elongating stretches, to gently release spinal and muscular tension while enhancing joint mobility.
Heated volcanic stones, are strategically placed along the body’s meridian points. The warm oil is gently massaged into your muscles with the heated stones helping you to ease away tensions, feel recharged, and emerge with a renewed sense of calm.
An innovative massage acting on three different sensorial pathways: olfactive, tactile and hearing, for profound relaxation. The synergy of a unique blend of essential oils, the bespoke Tranquillity™ Sound, Ayurvedic and Indonesian Sea Malay manualities gently guide the way to achieve a quiet and peaceful mind and body state favoring sleep and helping to recover […]
This therapy harnesses the therapeutic properties of water. The unique aquatic experience promotes circulation, lymphatic flow, and helps relieve muscle tension.
Starting with dry skin brushing, followed by a soothing seaweed body wrap, nourishing collagen, and a proprietary blend of healing essential oils. These promote detoxification, smooth skin, and a sense of full-body nourishment.
A gentle and nourishing body wrap, combining essential oils which offer suppleness, and smooth texture to dry and damaged skin. A safe and nurturing therapy for mothers-to-be.
This outstanding Firming Masque Leg therapy provides much needed relief of heavy legs by promoting circulation, firming and cooling the skin, as well as brightening the legs for a sleek and slender look.
Let our talented styling team create a gorgeous look perfectly tailored for you. Following the advise of the make-up consultant, our professional make-up artist will capture every essence of your beauty to help you achieve that look that shines from within.
The ultimate skin rehydration experience using the Hydrabrush massage and a restorative mixture of Moringa oil and hyaluronic acid, for enhancing skin suppleness and a radiant complexion.
An express version of our ultimate skin rehydration therapy, to quickly replenish the skin’s moisture balance after daily excess heat, sun, and dust exposure. All our facial treatments do not involve steamers, machines, or extractions.
Our most comprehensive anti-wrinkle facial, this luxurious experience harnesses 111SKIN’s .Diamond absorption aids a series of vigorously active steps, including antioxidant-rich formulas to encourage a youthful, sculpted and visibly firmer appearance reduces pigmentation . This unique combination of the smoothing wand and signature massage improved deep lines and face contours and lift it.
This targeted treatment for problematic skin features a highly intelligent mask system, with the exclusive 111SKIN balancing the skin microbiome and minimising oil production with active ingredients like colloidal sulphur and salicylic acid dissolve dead skin cells and reduce inflammation.
A high-performance facial formulated with powerful antioxidants to neutralize free radical damage, and to repair irritated skin. Deep tissue muscle massage, with NAC Y2 complex from 111 Skin. Original Dramatic Healing Serum formula – to strengthen and restore the skin’s lipid barrier and prevent further inflammation skin feels and looks calmer and more hydrated .
Designed specifically for men with normal to sensitive skin requiring hydration and repair this facial therapy with benefits of signature massages target face, oxygenating skin, enable a better absorption of 111SKIN active ingredients. The complexion while soothing irritation caused by daily shaving.
Our customised detoxifying facial therapy will leave your skin looking clear and youthful. A purifying mask cleanses and rebalances, while a relaxing scalp massage adds to a sense of calm and wellbeing.
Using the latest advances in skincare technology, the Bio Cellulose Mask delivers beneficial nutrients deep into the skin for restoration of moisture and natural collagen support.
For those individuals suffering from the effects of aging on the skin, we offer the Celestial Black Diamond Lifting and Firming Mask, a triple-formula hydrogel mask that enhances skin firmness and restores the complexion to youthful radiance.
Inspired by the reinvigorating effects of cold sensation on the skin, this innovative hydrogel cooling mask uses a tetrapeptide and marine complex formula to help alleviate fine wrinkles and puffiness under the eyes, restoring the appearance of youth and vitality.
Indulge in our Rose Gold Hydrogel Mask, infused with pure gold and Damask rose extract for the ultimate in luxurious facial care. A combination of Amino Acids, Hyaluronic Acid, and Centella extract will restore moisture, firmness, and a glowing complexion.
Abhyanga, an ancient Indian oil massage, will detoxify and de-stress with a unique healing element from Traditional Arabic & Islamic Medicine, blending together the principles inspired by India and indigenous Arabic herbal healing essential oils.
Our essential oil formula, uniquely-formulated with both stimulating and relaxing properties. Our therapist skilfully stimulates the meridian points of the ear to restore clarity of the mind and release tension of the body.
Reflexology is the therapy of applying pressure to reflex points on the feet for stimulating blood flow and energy throughout the body, evoking healing, balance, and harmony. Our special Camel Milk Foot cream, assists in gentle exfoliation and moisturising of the skin, leaving your feet feeling smooth and nourished.
Hijama, or cupping, is an ancient healing tradition that involves the application of suction cups on the body to draw out stagnant, congested blood and heat, stimulating a localized healing response in the body’s tissue and enhancing the cleansing and removal of toxins from the body.
Manual Lymphatic Drainage uses very light pressure and gentle rhythmic strokes in the direction of lymphatic flow. Enhanced circulation and lymph movement will help with detoxification, removing metabolic wastes from the tissues, and preventing fluid retention.
This soothing and therapeutic internal organ massage, followed by a warm Jade stone massage, focusing on the abdomen where stress and negative emotions are held and releasing energetic tension to promote long-lasting health and vitality.
Acupressure points are gently pressed to release tension along the meridian channels of the face, head and shoulders, followed by a gentle massage of the temples using Zulal’s locally-made essential oil for promoting deep relaxation and balance of mind, body and spirit.
This therapy features a powerful combination of two holistic techniques, working on key relaxation zones of the body. Through a rhythmic massage sequence switching from head to foot, you will experience rejuvenation and a renewed sense of wellbeing.
Jala Neti is an ancient technique and personal hygiene practice for cleansing the nasal passages, giving you a lifelong tool for promoting respiratory health.
Colonic Hydrotherapy is the cleansing of the large intestine to quickly eliminate residual waste and overgrowth of harmful bacteria from the colon. This is the perfect complement to your detoxification programme.
Oil Pulling therapy ‘pulls’ toxins and bacteria from the mouth, an area which collects significant impurities. Cold-pressed oil is held in the mouth for up to 20 minutes, then released into a basin, along with the toxins drawn out by the oil.
Shiroabhyanga is a classic Indian head massage for clearing energy meridians in the body. Healing Ayurvedic and essential oils are used to massage the head and Marma points for balancing the body and calming the mind.
A soothing Ayurvedic therapy that involves pouring warm, healing Ayurvedic herbal oils onto the forehead, specifically on the “third eye” with the effect of calming and rejuvenating the mind.
In this Ayurvedic-inspired therapy, the body is massaged with a fine powder ground from Indian and Arabic herbs, to exfoliate the skin, as well as stimulate circulation, reduce cellulite, and enhance metabolism, for an optimal healing experience.
A deeply relaxing massage therapy that focuses on the whole body, using circular massage strokes with special blend of essential oil, locally-inspired with indigenous Qatari and Arabic medicinal herbs, in combination with hot stones to re-energize the body and stimulate circulation and energy flow. This is a truly unique and restorative therapy infused with the […]
Energy Centres, also known as T’aqa in Arabic, is a hands-on (or close to the body) therapy that balances energy with afocus on specific areas of pain or the seven energy points in the body, restoring clarity of mind and calming the emotions.
Experience the therapeutic benefits of Crystal healing with Aromatherapy, featuring our Arabic-inspired essential oils, as you enjoy the long, soothing strokes from a heated Jade crystal to warm and relax the muscles.
This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.
This therapeutic massage helps release tension along the myofascial meridian lines by combining deep tissue massage and myofascial pain release techniques.
A comprehensive physical assessment followed by an individualized therapeutic approach using a combination of physiotherapy techniques such as TENS nerve stimulation and ultrasound, to provide effective and lasting relief for your chronic pain.
Inter X is non-invasive interactive neuro-stimulator device which will deliver interactive, high amplitude and high-density stimulation to the cutaneous nerves and tissue on painful area specially for those who has acute or chronic musculoskeletal conditions, chronic neuropathy pain, sport injury rehabilitation and post-surgical rehabilitation by activating the body’s natural pain relieving mechanisms and promoting natural […]
This assessment covers posture flexibility coordination balance, and muscle tone during active movement, after which our physiotherapists will review your results and provide personalised recommendations for maintaining your physical health and wellbeing.
The Neurac® Method (Neuromuscular Activation) is a patented method for addressing acute and chronic pain, and movement dysfunction. It uses sling-style equipment that puts you in ‘open kinetic suspension’, enabling a gentle yet profound re-education in pain-free movement.
A short assessment for consultation and analysis of your posture and musculoskeletal balance. Our physiotherapists will then guide you to the treatments, classes, services or programmes that best suit you as an individual.
Poor posture due to sedentary living and a digital lifestyle can be improved at any age with a personalised assessment and small adjustments that will lead to a lifetime of health benefits.
Exercise is essential for maintaining health but if done incorrectly, it can lead to injury, pain and discomfort. Refunctional exercise therapy adjusts your current workout style in order to correct posture, muscle function, balance, and overall mobility.
Releasing Tension Therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
This therapy assesses areas of chronic tension held in the upper body and combines stretching, deep tissue massage, and various physiotherapy techniques, to release muscle tension.
Our Infrared Capsule delivers the most effective FAR infrared heat available: clinically shown to increase core body temperature to aid in detoxification, weight loss, muscle recovery and more. It is the only Sauna to feature built-in Chromotherapy lightening. An LED array provides the ancient healing method of light and color therapy to improve health and […]
We offer several options for comprehensive blood panels to identify more precisely your current health status and key points to address for maintaining optimal wellbeing.
The current condition of your skin is assessed using VISIA TM 3-D computerised facial-imaging technology with color photography, followed by our Dermatologist’s recommendations of which skincare therapies are most suitable for you.
Bioplasma™ therapy is an effective solution to restoring a healthy glow to your skin. Using plasma energy close to the skin surface, this therapy helps eliminate up to 99% of bacteria on both the skin surface and deep inside pores.
Bioplasma™ therapy is an effective solution to restoring a healthy glow to your skin. Using high-energy radio-frequency waves close to the skin surface, this therapy helps eliminate up to 99% of bacteria on both the skin surface and deep inside pores.
A stellar combination of our Bioplasma™ and Jetpeel® therapies for restoring a healthy complexion while effectively cleansing and rehydrating the facial skin.
Gently exfoliate, effectively unblock, cleanse and rehydrate your facial skin with our Jetpeel® therapy. Ideal for reducing acne outbreaks, blocked pores, blackheads, as well as rejuvenating dull, dry and weathered skin.
The Spectra XT laser therapy is designed to reduce pore size, fine lines and wrinkles, lax skin, hyper-pigmented spots and dilated capillaries. Using precision lasering, a series of gentle pulses will target the dermis layer of your skin to stimulate collagen production.Treatment can be performed on: face, neck, hands, legs and also can be used […]
The Carbon Dioxide Laser treatment is an effective and fast way to remove and reduce keratosis, moles, skin tags, and various other skin imperfections, restoring flawless beauty to your skin.
Thermage CPT® is a non-invasive skin tightening procedure for improving lax skin, giving you a smoother and more youthful appearance. By directing radio waves in the form of heat deep into the skin, Thermage promotes rapid tightening and collagen production. Treatment can be performed on: eye lids, face, neck and body.
Ultraformer III provides with an effective and lasting solution for age-defying skin. By using focused ultrasound waves, the therapy stimulates underlying muscle tissue and new collagen production, thus firming lax skin and restoring a youthful appearance that can last for up to one year. Number of shots will be advised by the Dermatologist.
Candela Gentle Pro is the latest advancement in rapid, noninvasive laser therapy for the effective removal of broken and dilated capillaries, redness (rosacea), and other markings or imperfections of the skin. Treatment can be performed for treating: face veins, upper leg veins, lower leg veins, hands, chest or back.
The Soprano® treatment provides advanced hair reduction using the latest laser technology and a unique computerguided scanning system to rapidly treat large areas in one session. It is safe for all parts of the body, including face, back, underarms, bikini line, and legs. Treatment can be performed on: chin, lips, face, neck, axillas (under arms), […]
Rid your body of stubborn areas of fat and cellulite with the NuEra® treatment. A soothing and therapeutic heat matrix is diffused over the skin, stimulating fat metabolism and promoting tighter skin, softer wrinkles, less cellulite and reduced appearance of stretch marks. Treatment can be performed on: arms, back, face, hips, buttocks, abdomen and thighs.
The Mini Thread Lift is a safe and convenient alternative to traditional facelift surgery. Designed to be minimally-invasive, it reduces sagging around the cheeks, jawline and neck more rapidly, with less risk than other approaches, leaving you with a younger, more rejuvenated appearance. Number of threads will be advised by the Dermatologist.
Botox® is a safe and simple non-surgical procedure that can dramatically reduce even your toughest wrinkles within days. Botox® induces relaxation of wrinkle-causing muscles to create a smooth and more youthful appearance. The amount of Botox units will be advised by the Dermatologist.
For the smoothing of wrinkles and folds, or to give your lips a fuller form, this minimally-invasive treatment provides you with noticeable and immediate results. Hyaluronic Acid, a natural material found in the body, binds with water in your skin to renew firmness, providing you with a fuller, more youthful appearance.The amount of Juvederm Ultra […]
Different types of skin removal techniques are applied by a certified dermatologist to remove unwanted skin lesions. The removed lesion is usually sent to the lab where it is examined under a microscope.
Mesotherapy Face is a non- surgical procedure using injectables of vitamins, peptides, and other minerals to effectively treat superficial wrinkles, deep acne scars and gives active glow to dull tired looking skin.
Mesotherapy hair is a non-surgical approach to treating hair loss and boost hair growth using microinjections filled with active ingredients directed into the mesoderm.
PRP face is a non- invasive procedure utilising your own cell for advance skin treatment that is great for reducing fine lines, improving tone and facilitates skin rejuvenation thus reducing signs of skin aging.
Fractora treatment delivers improvement for the broadest range of symptoms of aging skin. It helps improve wrinkles, reduce scar appearance, restore texture, improve irregular pigmentation, blood vessels and redness at the same time. With Fractora, the skin is treated with a panel of tiny needles to deliver pulsed radio-frequency (RF) current to the deeper layers […]
BodyTiteFX™ applies radio frequency energy coupled with a gentle vacuum applicator to help tighten and shape the body. This technology is fitted with skin temperature feedback and cut-off measures to ensure a safe, comfortable and uniform treatment of the focus area. The radio frequency energy delivers heat precisely at therapeutic temperatures to target and reduce […]
Recreation: Nature Walks, Story Telling, Embroidery, Practice your swing, Circle of trust, Garden tour, Watch A Movie (3 activities) SPA: Youth Foot Massage, Mini Manicure/Pedicure, Youth Head & Shoulder Massage (1 massage for each grandparent with a child) Fitness: Tai-Chi, Agility Activity, Balance Activity, Yoga Hatha, Yoga Pranayama Breathing (1 session for the whole family.
Recreation: Nature Walks, Clay, Circle of trust, Floating meditation, Star Gazing, Island Walk, Mocktail making, Padel, circuit training, kayak SUP (3 activities) SPA: Oriental scalp Family Massage, Tranquility Family Massage, Youth Foot Massage, Mini Manicure/Pedicure, Youth Head & Shoulder Massage, Back Scratch Family (1 massage for each parent with a child) Holistic: Shiro-abhyanga, Reiki, Al […]
Nutrition consultation Family Cooking class or Mocktail making Fitness recreational activities (choice of two): Stunt kites, Circuit training, Zumba, Pool volleyball, Badminton, Team rounder, Kayak, SUP. Complimentary Padel session for the whole family
Mindfulness 2 sessions one with fitness and one with Recreation Artistic activities (choice of two): clay workshop, embroidery, origami, dot painting, rock painting, and upcycling. Complimentary Padel session for the whole family
Connectedness activities (choice of two): circle of trust, Totem game, Embrace our Tradition, Practice your swing, Mr. Opposite-Mrs. Opposite, Red light Green light Marine eco trail or Island walk with mangrove planting Dinning activities
