Burnout Recovery

The Burnout Recovery Retreat offers a nurturing sanctuary for those seeking to rediscover their vitality and balance. Thoughtfully designed, this retreat encourages a holistic transformation fostering a shift in mindset, daily habits, and a deeper connection to one’s purpose and motivations.

เหมาะสำหรับ
บริหารความเครียด
Mental and Emotional Balance
Deep Relaxation
สิ่งที่รวมกับการเข้าพัก

To get your wellness journey safely underway, it’s useful to establish your starting point and your goals. Shortly after you arrive, you’ll meet your Health and Wellness advisor for a consultation. From this conversation, we’ll help guide your selection of treatments and activities that best fit your current health status and objectives

Depending on the number of nights you choose to stay with us at Zulal Wellness Resort, select the treatments and activities you’d like to receive to achieve your goals.

เมนูอาหารเวลเนสคุณภาพสูงที่ปลอดสารพิษและดีต่อสุขภาพ นำเสนออย่างสวยงามน่ารับประทานและมีรสชาติเป็นเลิศ

สัมผัสประสบการณ์การวิเคราะห์กายภาพที่รวดเร็วและมีประสิทธิภาพของเราเพื่อรับคำปรึกษาและวิเคราะห์ท่าทางและความสมดุลของกล้ามเนื้อและกระดูก จากนั้นนักกายภาพบำบัดของเราจะแนะนำการรักษา ทรีตเม้นต์และกิจกรรมต่างๆ ที่เหมาะสมกับปัจเจกบุคคลเช่นคุณ

ค้นพบความต้องการของผิวของคุณด้วยการวิเคราะห์ผิวหน้า การวิเคราะห์ขั้นสูงของเราจะเผยให้เห็นความเสียหายจากแสงแดดที่ซ่อนอยู่ รูขุมขน ริ้วรอยแห่งวัย และปัญหาฝ้ากระ รับข้อมูลเชิงลึกและกลยุทธ์การป้องกันผิวเปล่งปลั่งเฉพาะบุคคล รับคำแนะนำจากผู้เชี่ยวชาญและการบำบัดเฉพาะบุคคลเพื่อผิวที่สดชื่นขึ้น

Our wide-ranging and ever-evolving activities and leisure classes. Joining group sessions brings you together with like-minded guests, enhancing your experience.

Our extensive facilities are designed to enhance your Zulal retreat including, hydrothermal area, sauna, steam, arctic cave, himalayan salt room. Enjoy the perfect environment to support your chosen activities and treatments.

เพลิดเพลินกับอาหารว่างและเครื่องดื่มแสนอร่อยที่ดีต่อสุขภาพหลากหลายชนิดที่คัดสรรมาอย่างพิถีพิถันเพื่อสนับสนุนการใช้ชีวิตที่มีสุขภาพดีของคุณ เวลเนส มินิบาร์ของเราได้รับการเติมใหม่ทุกวันเพื่อให้แน่ใจว่าคุณจะมีตัวเลือกสดใหม่ตลอดการเข้าพักของคุณ

Experience the convenience of our complimentary laundry service, perfect for refreshing up to 3 pieces of your sports attire.

Choose one treatment per day from the list below.
  • Invigorating Massage
    • Come experience our invigorating massage therapy, based on the firm and continuous strokes of Swedish massage fused with Asian techniques. Aromatic massage oils will refresh the mind, vitalize the body, and enliven the spirit.

  • Oriental Scalp Massage
    • Our Oriental Scalp massage will release tension from the head, neck, and shoulders by combining deep tissue massage and myofascial release techniques. Choose from one of our aromatic oils to be massaged into the temples for deep relaxation.

  • Signature Full Body Tadleek Massage
    • Our signature classic massage enhances blood and lymphatic flow while supporting muscle tone, skin texture and total relaxation. Your choice of our herbal-infused oil makes this the perfect therapy for promoting an overall sense of well-being.

  • Signature Relaxing Al Qadam Foot Massage
    • Indulge in our Herbal Foot Soak of a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.

  • TAIM Consultation (50 mins)
    • During the consultation, our TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.

Choose 2 treatments from the list below.
  • Manual Lymphatic Drainage (50 mins)
    • Therapeutic Lymph Drainage uses very light pressure and gentle rhythmic strokes in the direction of lymphatic flow. Enhanced circulation and lymph movement will help with detoxification, removing metabolic wastes from the tissues, and preventing fluid retention.

  • Abhyanga (50 mins)
    • Abhyanga, an ancient Indian oil massage, will detoxify and de-stress with a unique healing element from Traditional Arabic & Islamic Medicine, blending together the principles inspired by India and indigenous Arabic herbal healing essential oils.

  • Massage Al-Batin (Abdominal Massage) (50 mins)
    • This soothing and therapeutic internal organ massage, followed by a warm Jade stone massage, focusing on the abdomen where stress and negative emotions are held and releasing energetic tension to promote long lasting health and vitality.

  • Energy Balancing (50 mins)
    • This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.

เลือก 1 บริการจากรายการข้างล่าง
  • สมาธิ
    • This meditation practice, guides you through the process of connecting with the present moment, helping relieve the mind and relax the body.

  • Pranayama (50 mins)
    • Pranayama is a form of guided yoga breathing technique designed to energise the body and quiet the mind. Discover the profound insight your breath can bring to everyday life.

  • Shirodhara (50 mins)
    • A soothing Ayurvedic therapy that involves pouring warm, healing Ayurvedic herbal oils onto the forehead, specifically on the “third eye” with the effect of calming and rejuvenating the mind.

  • Super Stretch (25 mins)
    • Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.

  • Deep Tissue Tadleek (80 min)
    • This therapy assesses areas of chronic tension held in the upper body and combines stretching, deep tissue massage, and various physiotherapy techniques, to release muscle tension.

  • Releasing Tension Therapy
    • Releasing Tension Therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.

Choose one treatment per day from the list below.
  • Invigorating Massage
    • Come experience our invigorating massage therapy, based on the firm and continuous strokes of Swedish massage fused with Asian techniques. Aromatic massage oils will refresh the mind, vitalize the body, and enliven the spirit.

  • Oriental Scalp Massage
    • Our Oriental Scalp massage will release tension from the head, neck, and shoulders by combining deep tissue massage and myofascial release techniques. Choose from one of our aromatic oils to be massaged into the temples for deep relaxation.

  • Signature Full Body Tadleek Massage
    • Our signature classic massage enhances blood and lymphatic flow while supporting muscle tone, skin texture and total relaxation. Your choice of our herbal-infused oil makes this the perfect therapy for promoting an overall sense of well-being.

  • Signature Relaxing Al Qadam Foot Massage
    • Indulge in our Herbal Foot Soak of a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.

  • TAIM Consultation (50 mins)
    • During the consultation, our TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.

Choose one treatment per day from the list below.
  • Manual Lymphatic Drainage (50 mins)
    • Therapeutic Lymph Drainage uses very light pressure and gentle rhythmic strokes in the direction of lymphatic flow. Enhanced circulation and lymph movement will help with detoxification, removing metabolic wastes from the tissues, and preventing fluid retention.

  • Abhyanga (50 mins)
    • Abhyanga, an ancient Indian oil massage, will detoxify and de-stress with a unique healing element from Traditional Arabic & Islamic Medicine, blending together the principles inspired by India and indigenous Arabic herbal healing essential oils.

  • Massage Al-Batin (Abdominal Massage) (50 mins)
    • This soothing and therapeutic internal organ massage, followed by a warm Jade stone massage, focusing on the abdomen where stress and negative emotions are held and releasing energetic tension to promote long lasting health and vitality.

  • Energy Balancing (50 mins)
    • This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.

Choose one treatment per day from the list below.
  • สมาธิ
    • This meditation practice, guides you through the process of connecting with the present moment, helping relieve the mind and relax the body.

  • Pranayama (50 mins)
    • Pranayama is a form of guided yoga breathing technique designed to energise the body and quiet the mind. Discover the profound insight your breath can bring to everyday life.

  • Shirodhara (50 mins)
    • A soothing Ayurvedic therapy that involves pouring warm, healing Ayurvedic herbal oils onto the forehead, specifically on the “third eye” with the effect of calming and rejuvenating the mind.

Choose one treatment per day from the list below.
  • Deep Tissue Tadleek (80 min)
    • This therapy assesses areas of chronic tension held in the upper body and combines stretching, deep tissue massage, and various physiotherapy techniques, to release muscle tension.

  • Releasing Tension Therapy
    • Releasing Tension Therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.

  • Watsu (Aquatic Therapy) (50 mins)
    • This passive, deeply nurturing therapy is born out of Zen Shiatsu and takes place in a special pool with lukewarm water. Your therapist uses the buoyancy of the water to support you while gently massaging away muscle tension. Each move and stretch blends fluidly in a rhythm that allows for physical and emotional release.

  • Super Stretch (25mins)
    • A therapeutic massage focusing on the head and abdomen for a powerful release of tension. A warm Jade stone is massaged on the abdomen to attain stress reduction and positivity.

  • การฝังเข็ม
    • Acupuncture is a traditional therapy involving the stimulation of meridian points in the skin using sterile needles, in order to promote unrestricted energy flow and restore balance to the nervous system.

  • Dry Hijama
    • Hijama, or cupping, is an ancient healing tradition that involves the application of suction cups on the body to draw out stagnant, congested blood and heat stimulating a localized healing response in the body’s tissue and enhancing the cleansing and removal of toxins from the body.

Choose one treatment per day from the list below.
  • Invigorating Massage
    • Come experience our invigorating massage therapy, based on the firm and continuous strokes of Swedish massage fused with Asian techniques. Aromatic massage oils will refresh the mind, vitalize the body, and enliven the spirit.

  • Oriental Scalp Massage
    • Our Oriental Scalp massage will release tension from the head, neck, and shoulders by combining deep tissue massage and myofascial release techniques. Choose from one of our aromatic oils to be massaged into the temples for deep relaxation.

  • Signature Full Body Tadleek Massage
    • Our signature classic massage enhances blood and lymphatic flow while supporting muscle tone, skin texture and total relaxation. Your choice of our herbal-infused oil makes this the perfect therapy for promoting an overall sense of well-being.

  • Signature Relaxing Al Qadam Foot Massage
    • Indulge in our Herbal Foot Soak of a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.

  • TAIM Consultation (50 mins)
    • During the consultation, our TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.

Choose one treatment per day from the list below.
  • Manual Lymphatic Drainage (50 mins)
    • Therapeutic Lymph Drainage uses very light pressure and gentle rhythmic strokes in the direction of lymphatic flow. Enhanced circulation and lymph movement will help with detoxification, removing metabolic wastes from the tissues, and preventing fluid retention.

  • Abhyanga (50 mins)
    • Abhyanga, an ancient Indian oil massage, will detoxify and de-stress with a unique healing element from Traditional Arabic & Islamic Medicine, blending together the principles inspired by India and indigenous Arabic herbal healing essential oils.

  • Massage Al-Batin (Abdominal Massage) (50 mins)
    • This soothing and therapeutic internal organ massage, followed by a warm Jade stone massage, focusing on the abdomen where stress and negative emotions are held and releasing energetic tension to promote long lasting health and vitality.

  • Energy Balancing (50 mins)
    • This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.

  • การฝังเข็ม
    • Acupuncture is a traditional therapy involving the stimulation of meridian points in the skin using sterile needles, in order to promote unrestricted energy flow and restore balance to the nervous system.

  • การฝังเข็ม
    • Acupuncture is a traditional therapy involving the stimulation of meridian points in the skin using sterile needles, in order to promote unrestricted energy flow and restore balance to the nervous system

  • Dry Hijama
    • Hijama, or cupping, is an ancient healing tradition that involves the application of suction cups on the body to draw out stagnant, congested blood and heat stimulating a localized healing response in the body’s tissue and enhancing the cleansing and removal of toxins from the body.

Choose one treatment per day from the list below.
  • สมาธิ
    • This meditation practice, guides you through the process of connecting with the present moment, helping relieve the mind and relax the body.

  • Pranayama (50 mins)
    • Pranayama is a form of guided yoga breathing technique designed to energise the body and quiet the mind. Discover the profound insight your breath can bring to everyday life.








เลือก 10 บริการจากรายการข้างล่าง
  • Invigorating Massage
    • Come experience our invigorating massage therapy, based on the firm and continuous strokes of Swedish massage fused with Asian techniques. Aromatic massage oils will refresh the mind, vitalize the body, and enliven the spirit.

  • Oriental Scalp Massage
    • Our Oriental Scalp massage will release tension from the head, neck, and shoulders by combining deep tissue massage and myofascial release techniques. Choose from one of our aromatic oils to be massaged into the temples for deep relaxation.

  • Full Body Tadleek Massage
    • Our signature classic massage enhances blood and lymphatic flow while supporting muscle tone, skin texture and total relaxation. Your choice of our herbal-infused oil makes this the perfect therapy for promoting an overall sense of well-being.

  • Relaxing Al Qadam Massage
    • Indulge in our Herbal Foot Soak of a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.

เลือก 2 บริการจากรายการข้างล่าง
  • Tai Chi
    • A slow-moving, meditative Chinese art form that develops balance and harmony. This style of movement therapy is appropriate for all ages and levels of ability.

  • Pranayama Breathing
    • Pranayama is a form of guided yoga breathing technique designed to energize the body and quiet the mind. Discover the profound insight your breath can bring to everyday life.

  • การฝึกสมาธิ
    • This meditation practice, guides you through the process of connecting with the present moment, helping relieve the mind and relax the body.

  • Super Stretch (25 mins)
    • Receive a fully personalized stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.

เลือก 2 บริการจากรายการข้างล่าง
  • ​​หฐโยคะ​
    • Asanas (yoga poses), Pranayama (yogic breathing technique) and Hatha-Style meditation.

  • ​การออกกำลังกายกับเทรนเนอร์ส่วนตัว
    • Our fitness instructors will construct a personalised programme that is appropriate for your abilities as well as offer guidance and motivation so that you can achieve results aligned with your specific wellness goals.

  • TRX Training
    • TRX is a unique form of suspension training that utilizes the force of gravity and one’s own body weight to enhance muscle strength and endurance, while promoting mobility and core stabilization. A complete body workout, TRX is sure to enhance your physical health and fitness capabilities.

เลือก 1 บริการจากรายการข้างล่าง
  • Watsu Aquatic Training
    • This passive, deeply nurturing therapy is born out of Zen Shiatsu and takes place in a special pool with lukewarm water. Your therapist uses the buoyancy of the water to support you while gently massaging away muscle tension. Each move and stretch blends fluidly in a rhythm that allows for physical and emotional release.

  • Pilates Reformer
    • Working out on the challenging reformer equipment to increase coordination and balance.

เลือก 3 รายการจากบริการข้างล่าง
  • Hijama Cupping
    • Hijama, or cupping, is an ancient healing tradition that involves the application of suction cups on the body to draw out stagnant, congested blood and heat, stimulating a localized healing response in the body’s tissue and enhancing the cleansing and removal of toxins from the body.

  • Craniosacral
    • การบำบัดนี้ใช้การเคลื่อนไหวเป็นจังหวะในกระดูกกะโหลกศีรษะเพื่อส่งเสริมการเคลื่อนไหวอย่างคล่องตัวในสมอง ไขสันหลัง และระบบประสาท การบำบัดที่ล้ำลึกแต่อ่อนโยนนี้ส่งเสริมความสมดุลในระดับที่ลึกที่สุดของตัวคุณ

  • Crystal Aroma Massage
    • Experience the therapeutic benefits of Crystal healing with Aromatherapy, featuring our Arabic-inspired essential oils, as you enjoy the long, soothing strokes from a heated Jade crystal to warm and relax the muscles.

  • Foot Reflexology
    • Reflexology is the therapy of applying pressure to reflex points on the feet for stimulating blood flow and energy throughout the body, evoking healing, balance, and harmony. Our special Camel Milk Foot cream, assists in gentle exfoliation and moisturizing of the skin, leaving your feet feeling smooth and nourished.

  • Al Batin Abdominal Massage
    • This soothing and therapeutic internal organ massage, followed by a warm Jade stone massage, focusing on the abdomen where stress and negative emotions are held and releasing energetic tension to promote long-lasting health and vitality.

เลือก 3 รายการจากบริการข้างล่าง
  • Abhyanga
    • Abhyanga, an ancient Indian oil massage, will detoxify and de-stress with a unique healing element from Traditional Arabic & Islamic Medicine, blending together the principles inspired by India and indigenous Arabic herbal healing essential oils.

  • Shirodhara
    • A soothing Ayurvedic therapy that involves pouring warm, healing Ayurvedic herbal oils onto the forehead, specifically on the “third eye” with the effect of calming and rejuvenating the mind.

  • การปรึกษาด้านโภชนาการ
    • ​การรับคำปรึกษาแบบตัวต่อตัวเกี่ยวกับความต้องการพื้นฐานของร่างกายเพื่อสุขภาพที่ดีขึ้น เรียนรู้ผลกระทบของสารอาหารเฉพาะต่อพลังงาน ภูมิคุ้มกัน และความยืดหยุ่น เพื่อเสริมสร้างพลังในการเดินทางสู่เป้าหมาย

  • Acupunture
    • Acupuncture is a traditional therapy involving the stimulation of meridian points in the skin using sterile needles, in order to promote unrestricted energy flow and restore balance to the nervous system.

  • Sound Healing
    • Sound Healing is a powerful therapy that combines different healing sounds, music, and sound healing instruments to improve our multidimensional well-being by creating a beautiful experience where all layers of our luminous energy field (body, mind, soul, spirit) are awakened gently and lovingly. Integral Sound Healing is highly effective at triggering our relaxation response, which counters the many symptoms caused by chronic stress while helping to balance our whole being. Sound Therapy techniques are delivered using instruments such as Tibetan and crystal singing bowls, gongs, drums, tuning forks, and more, both during a one-on-one sound healing session or sound bath.

เลือก 2 บริการจากรายการข้างล่าง
  • Upper Body Tadleek
    • It is a body oil massage with medium to strong pressure to release muscles tension in the deepest layer. It is a combination of stroking, kneading and frictions covering the lower back to neck, chest and head.

  • Releasing Tension Therapy
    • Releasing Tension Therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.

  • Tecar Therapy
    • Tecar massage (Winback) is a unique fusion of classic physiotherapy massage combined with the latest advances in radio wave therapy, to enhance natural regeneration and healing in the tissues. This non-invasive therapeutic approach is helpful for rapidly restoring function with sport-related and repetitive-use injuries.

  • Infrared Capsule
    • Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly.

เลือก 2 บริการจากรายการข้างล่าง
  • Gyrotonic
    • Gyrotonic® therapy offers complete freedom of movement, while providing a safe and effective way to enhance spinal mobility, muscle tone, and total body balance. Exercises are performed on a pulley tower that is carefully adjusted to fit your body type, level of strength, and fitness capabilities.

  • Neurac Method
    • The Neurac® Method (Neuromuscular Activation) is a patented method for addressing acute and chronic pain, and movement dysfunction. It uses sling-style equipment that puts you in ‘open kinetic suspension’, enabling a gentle yet profound re-education in pain-free movement.

เลือก 2 บริการจากรายการข้างล่าง
  • Facial Enhancement Biocellulose
    • Using the latest advances in skincare technology, the Bio Cellulose Mask delivers beneficial nutrients deep into the skin for restoration of moisture and natural collagen support.

เลือกได้ 14 บริการจากข้างล่าง
  • Invigorating Massage
    • Come experience our invigorating massage therapy, based on the firm and continuous strokes of Swedish massage fused with Asian techniques. Aromatic massage oils will refresh the mind, vitalize the body, and enliven the spirit.

  • Oriental Scalp Massage
    • Our Oriental Scalp massage will release tension from the head, neck, and shoulders by combining deep tissue massage and myofascial release techniques. Choose from one of our aromatic oils to be massaged into the temples for deep relaxation.

  • Full Body Tadleek Massage
    • Our signature classic massage enhances blood and lymphatic flow while supporting muscle tone, skin texture and total relaxation. Your choice of our herbal-infused oil makes this the perfect therapy for promoting an overall sense of well-being.

  • Relaxing Al Qadam Massage
    • Indulge in our Herbal Foot Soak of a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.

เลือก 3 รายการจากบริการข้างล่าง
  • Tai Chi
    • A slow-moving, meditative Chinese art form that develops balance and harmony. This style of movement therapy is appropriate for all ages and levels of ability.

  • Pranayama Breathing
    • Pranayama is a form of guided yoga breathing technique designed to energize the body and quiet the mind. Discover the profound insight your breath can bring to everyday life.

  • การฝึกสมาธิ
    • This meditation practice, guides you through the process of connecting with the present moment, helping relieve the mind and relax the body.

  • Super Stretch (25 mins)
    • Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.

เลือก 3 รายการจากบริการข้างล่าง
  • ​​หฐโยคะ​
    • Asanas (yoga poses), Pranayama (yogic breathing technique) and Hatha-Style meditation.

  • ​การออกกำลังกายกับเทรนเนอร์ส่วนตัว
    • Our fitness instructors will construct a personalized programme that is appropriate for your abilities as well as offer guidance and motivation so that you can achieve results aligned with your specific wellness goals

  • TRX Training
    • Three different circuit exercises using TRX (Total Body Resistance Exercise) for intense calorie burning, muscle strengthening and cardio-respiratory health.

เลือก 2 บริการจากรายการข้างล่าง
  • Watsu Aquatic Training
    • This passive, deeply nurturing therapy is born out of Zen Shiatsu and takes place in a special pool with lukewarm water. Your therapist uses the buoyancy of the water to support you while gently massaging away muscle tension. Each move and stretch blends fluidly in a rhythm that allows for physical and emotional release.

  • Pilates Reformer
    • Working out on the challenging reformer equipment to increase coordination and balance.

เลือก 4 รายการจากบริการข้างล่าง
  • Hijama Cupping
    • Hijama, or cupping, is an ancient healing tradition that involves the application of suction cups on the body to draw out stagnant, congested blood and heat, stimulating a localized healing response in the body’s tissue and enhancing the cleansing and removal of toxins from the body.

  • Craniosacral
    • การบำบัดนี้ใช้การเคลื่อนไหวเป็นจังหวะในกระดูกกะโหลกศีรษะเพื่อส่งเสริมการเคลื่อนไหวอย่างคล่องตัวในสมอง ไขสันหลัง และระบบประสาท การบำบัดที่ล้ำลึกแต่อ่อนโยนนี้ส่งเสริมความสมดุลในระดับที่ลึกที่สุดของตัวคุณ

  • Crystal Aroma Massage
    • Experience the therapeutic benefits of Crystal healing with Aromatherapy, featuring our Arabic-inspired essential oils, as you enjoy the long, soothing strokes from a heated Jade crystal to warm and relax the muscles.

  • Foot Reflexology
    • Reflexology is the therapy of applying pressure to reflex points on the feet for stimulating blood flow and energy throughout the body, evoking healing, balance, and harmony. Our special Camel Milk Foot cream, assists in gentle exfoliation and moisturizing of the skin, leaving your feet feeling smooth and nourished.

  • Al Batin Abdominal Massage
    • This soothing and therapeutic internal organ massage, followed by a warm Jade stone massage, focusing on the abdomen where stress and negative emotions are held and releasing energetic tension to promote long-lasting health and vitality.

เลือก 3 รายการจากบริการข้างล่าง
  • Abhyanga
    • Abhyanga, an ancient Indian oil massage, will detoxify and de-stress with a unique healing element from Traditional Arabic & Islamic Medicine, blending together the principles inspired by India and indigenous Arabic herbal healing essential oils.

  • Shirodhara
    • A soothing Ayurvedic therapy that involves pouring warm, healing Ayurvedic herbal oils onto the forehead, specifically on the “third eye” with the effect of calming and rejuvenating the mind.

  • การปรึกษาด้านโภชนาการ
    • ​การรับคำปรึกษาแบบตัวต่อตัวเกี่ยวกับความต้องการพื้นฐานของร่างกายเพื่อสุขภาพที่ดีขึ้น เรียนรู้ผลกระทบของสารอาหารเฉพาะต่อพลังงาน ภูมิคุ้มกัน และความยืดหยุ่น เพื่อเสริมสร้างพลังในการเดินทางสู่เป้าหมาย

  • Acupunture
    • Acupuncture is a traditional therapy involving the stimulation of meridian points in the skin using sterile needles, in order to promote unrestricted energy flow and restore balance to the nervous system.

  • Sound Healing
    • Sound Healing is a powerful therapy that combines different healing sounds, music, and sound healing instruments to improve our multidimensional well-being by creating a beautiful experience where all layers of our luminous energy field (body, mind, soul, spirit) are awakened gently and lovingly. Integral Sound Healing is highly effective at triggering our relaxation response, which counters the many symptoms caused by chronic stress while helping to balance our whole being. Sound Therapy techniques are delivered using instruments such as Tibetan and crystal singing bowls, gongs, drums, tuning forks, and more, both during a one-on-one sound healing session or sound bath.

เลือก 3 รายการจากบริการข้างล่าง
  • Upper Body Tadleek
    • It is a body oil massage with medium to strong pressure to release muscles tension in the deepest layer. It is a combination of stroking, kneading and frictions covering the lower back to neck, chest and head.

  • Releasing Tension Therapy
    • Releasing Tension Therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.

  • Tecar Therapy
    • Tecar massage (Winback) is a unique fusion of classic physiotherapy massage combined with the latest advances in radio wave therapy, to enhance natural regeneration and healing in the tissues. This non-invasive therapeutic approach is helpful for rapidly restoring function with sport-related and repetitive-use injuries.

  • Infrared Capsule
    • Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly.

เลือก 3 รายการจากบริการข้างล่าง
  • Gyrotonic
    • Gyrotonic® therapy offers complete freedom of movement, while providing a safe and effective way to enhance spinal mobility, muscle tone, and total body balance. Exercises are performed on a pulley tower that is carefully adjusted to fit your body type, level of strength, and fitness capabilities.

  • Neurac Method
    • The Neurac® Method (Neuromuscular Activation) is a patented method for addressing acute and chronic pain, and movement dysfunction. It uses sling-style equipment that puts you in ‘open kinetic suspension’, enabling a gentle yet profound re-education in pain-free movement.

เลือก 3 รายการจากบริการข้างล่าง
  • Facial Enhancement Biocellulose
    • Using the latest advances in skincare technology, the Bio Cellulose Mask delivers beneficial nutrients deep into the skin for restoration of moisture and natural collagen support.

ในระหว่างขั้นตอนการให้คำปรึกษา ที่ปรึกษาด้านสุขภาพและสุขภาพของเราจะทำการแนะนำทรีตเม้นต์ที่เหมาะสมที่สุดสำหรับคุณ