เลือก 1 บริการจากรายการข้างล่าง
- Invigorating Massage (50 mins)
An invigorating full-body massage beginning with dry brushing to stimulate circulation, followed by Swedish and Asian-inspired techniques with dynamic movements. The treatment helps ease muscle tension, support circulation and lymphatic flow, and leave the body feeling refreshed and revitalised.
- Oriental Scalp Massage (40 mins)
A therapeutic scalp massage using warm organic coconut oil and myofascial release techniques to ease tension in the head, neck, and shoulders, soothe headache-related tension, and promote relaxation. The coconut oil also helps nourish the scalp and hair.
- Full Body Tadleek Massage (50 mins)
A full-body massage that enhances blood and lymphatic circulation, supports muscle tone and skin vitality, and promotes relaxation.
- Relaxing Al Qadam Massage (50 mins)
A soothing massage using light to medium pressure from below the knees through the feet to relieve tiredness, ease tension, and promote relaxation.
เลือก 1 บริการจากรายการข้างล่าง
- Pranayama (50 mins)
A guided breathwork practice using yogic breathing techniques to energise the body, calm the mind, and cultivate greater awareness.
- Super Stretch (25 mins)
A one-to-one assisted stretching session where the practitioner guides the body through targeted stretches to relieve tension, improve flexibility, and support recovery.
- Abs Express (30 mins)
A focused core workout targeting the abdominal muscles to build strength, stability, and muscular tone.
เลือก 1 บริการจากรายการข้างล่าง
- Bioplasma (face) (45 mins)
A non-invasive radiofrequency treatment that helps address acne-causing bacteria and calm redness in rosacea-prone skin, while supporting skin renewal and facial rejuvenation. A course of three treatments over six days is recommended for optimal results.
- JetPeel Clean & Hydrate (45 mins)
An advanced, non-invasive treatment using pressurised air and distilled water to gently exfoliate the skin, cleanse and unclog pores, and support hydration. It helps improve skin texture, clarity, smoothness, and radiance.
เลือก 1 บริการจากรายการข้างล่าง
- Invigorating Massage (50 mins)
An invigorating full-body massage beginning with dry brushing to stimulate circulation, followed by Swedish and Asian-inspired techniques with dynamic movements. The treatment helps ease muscle tension, support circulation and lymphatic flow, and leave the body feeling refreshed and revitalised.
- Oriental Scalp Massage (40 mins)
A therapeutic scalp massage using warm organic coconut oil and myofascial release techniques to ease tension in the head, neck, and shoulders, soothe headache-related tension, and promote relaxation. The coconut oil also helps nourish the scalp and hair.
- Full Body Tadleek Massage (50 mins)
A full-body massage that enhances blood and lymphatic circulation, supports muscle tone and skin vitality, and promotes relaxation.
- Relaxing Al Qadam Massage (50 mins)
A soothing massage using light to medium pressure from below the knees through the feet to relieve tiredness, ease tension, and promote relaxation.
เลือก 1 บริการจากรายการข้างล่าง
- Pranayama (50 mins)
A guided breathwork practice using yogic breathing techniques to energise the body, calm the mind, and cultivate greater awareness.
- Super Stretch (25 mins)
A one-to-one assisted stretching session where the practitioner guides the body through targeted stretches to relieve tension, improve flexibility, and support recovery.
- Abs Express (30 mins)
A focused core workout targeting the abdominal muscles to build strength, stability, and muscular tone.
เลือก 1 บริการจากรายการข้างล่าง
- Traditional Qatari Hamiz (50 | 80 mins)
A restorative full-body deep tissue massage inspired by Qatar’s rich herbal traditions, combining locally inspired essential oils and warm stones to release muscle tension, stimulate circulation, and promote deep relaxation.
- Reiki (50 mins)
A gentle energy therapy working with the body’s energy centres, or T’aqa, to ease tension and support mental, emotional, and spiritual wellbeing.
- Massage Al-Ra's (Head Massage) (50 mins)
A therapeutic head massage combining targeted acupressure using a specialised tool, soothing temple massage, and neck and shoulder massage with Zulal’s signature essential oil to release tension, calm the mind, and promote deep relaxation.
เลือก 1 บริการจากรายการข้างล่าง
- Invigorating Massage (50 mins)
An invigorating full-body massage beginning with dry brushing to stimulate circulation, followed by Swedish and Asian-inspired techniques with dynamic movements. The treatment helps ease muscle tension, support circulation and lymphatic flow, and leave the body feeling refreshed and revitalised.
- Oriental Scalp Massage (40 mins)
A therapeutic scalp massage using warm organic coconut oil and myofascial release techniques to ease tension in the head, neck, and shoulders, soothe headache-related tension, and promote relaxation. The coconut oil also helps nourish the scalp and hair.
- Full Body Tadleek Massage (50 mins)
A full-body massage that enhances blood and lymphatic circulation, supports muscle tone and skin vitality, and promotes relaxation.
- Relaxing Al Qadam Massage (50 mins)
A soothing massage using light to medium pressure from below the knees through the feet to relieve tiredness, ease tension, and promote relaxation.
เลือก 1 บริการจากรายการข้างล่าง
- Nail Reshape and Natural Buff or Polish
20 minutes QAR130 Buff or Polish
- Hair Wash and Style
Be pampered with a nourishing hair wash and expertly styled finish that leaves your hair clean, smooth, and beautifully polished.
- Thai Traditional Massage (50 | 80 mins)
A traditional Thai massage combining therapeutic pressure and assisted stretching to release tension, improve flexibility, and promote greater mobility throughout the body.
- Zulal Signature Hair Therapy (90 mins)
A pampering hair therapy using Kevin Murphy products, combining cleansing, conditioning, a nourishing treatment, steam, blow-drying, and styling to leave the hair feeling refreshed, soft, and beautifully cared for.
- Facial Enhancement Biocellulose (20 mins)
A hydrating biocellulose mask using 111 SKIN products to nourish the skin, support radiance, and replenish moisture. Includes cleansing and a biocellulose sheet mask. Suitable for sensitive skin.
เลือก 1 บริการจากรายการข้างล่าง
- Pranayama (50 mins)
A guided breathwork practice using yogic breathing techniques to energise the body, calm the mind, and cultivate greater awareness.
- Super Stretch (25 mins)
A one-to-one assisted stretching session where the practitioner guides the body through targeted stretches to relieve tension, improve flexibility, and support recovery.
- Abs Express (30 mins)
A focused core workout targeting the abdominal muscles to build strength, stability, and muscular tone.
เลือก 1 บริการจากรายการข้างล่าง
- Infrared Capsule (25 mins)
Combining far infrared heat and integrated chromotherapy, this restorative therapy helps promote relaxation, support muscle recovery, and enhance overall wellbeing through the soothing benefits of heat and light.
- Postural Corrective Therapy (25 mins)
A personalised therapy programme designed to improve posture, address movement imbalances, and support long-term musculoskeletal health through targeted assessment and corrective techniques.
- Inter X Therapy (25 mins)
InterX Therapy is a non-invasive neurostimulation treatment that delivers targeted electrical impulses to help alleviate acute and chronic pain, support sports injury and post-surgical rehabilitation, and encourage the body's natural healing response.
เลือก 1 บริการจากรายการข้างล่าง
- Traditional Qatari Hamiz (50 | 80 mins)
A restorative full-body deep tissue massage inspired by Qatar’s rich herbal traditions, combining locally inspired essential oils and warm stones to release muscle tension, stimulate circulation, and promote deep relaxation.
- Reiki (50 mins)
A gentle energy therapy working with the body’s energy centres, or T’aqa, to ease tension and support mental, emotional, and spiritual wellbeing.
- Massage Al-Ra's (Head Massage) (50 mins)
A therapeutic head massage combining targeted acupressure using a specialised tool, soothing temple massage, and neck and shoulder massage with Zulal’s signature essential oil to release tension, calm the mind, and promote deep relaxation.
เลือก 1 บริการจากรายการข้างล่าง
- Invigorating Massage (50 mins)
An invigorating full-body massage beginning with dry brushing to stimulate circulation, followed by Swedish and Asian-inspired techniques with dynamic movements. The treatment helps ease muscle tension, support circulation and lymphatic flow, and leave the body feeling refreshed and revitalised.
- Oriental Scalp Massage (40 mins)
A therapeutic scalp massage using warm organic coconut oil and myofascial release techniques to ease tension in the head, neck, and shoulders, soothe headache-related tension, and promote relaxation. The coconut oil also helps nourish the scalp and hair.
- Full Body Tadleek Massage (50 mins)
A full-body massage that enhances blood and lymphatic circulation, supports muscle tone and skin vitality, and promotes relaxation.
- Relaxing Al Qadam Massage (50 mins)
A soothing massage using light to medium pressure from below the knees through the feet to relieve tiredness, ease tension, and promote relaxation.
เลือก 1 บริการจากรายการข้างล่าง
- IV Multivitamins (50 mins)
A targeted vitamin injection delivering essential vitamins and minerals to support energy levels, immune function, and nutritional health. Administered by a qualified healthcare professional.
- Dermapen (20 mins)
An advanced microneedling treatment that uses fine needles to create controlled micro-injuries in the skin, stimulating the natural healing response and promoting collagen and elastin production. It helps improve skin texture, firmness, and the appearance of fine lines and scars.
- Fractora (face 45 mins)
Fractora combines microneedling with radiofrequency energy to stimulate collagen production, improve skin firmness and texture, and reduce the appearance of fine lines, acne scars, and stretch marks on the face and body.
เลือก 1 บริการจากรายการข้างล่าง
- Soothing Back Brush (40 mins)
A gentle back treatment combining light body brushing with soothing massage techniques to stimulate circulation, exfoliate the skin, and ease surface-level tension. Recommended: Evening, before bedtime
- Hydramemory Express Facial (30 mins)
An express hydration facial combining cleansing, exfoliation, and a nourishing mask to replenish moisture, improve skin suppleness, and enhance a healthy, radiant complexion.
- Supreme Pedicure
A unique and soothing therapy to enhance relaxation and promote circulation to the skin, this therapy combines the rhythmic use of hands and skin brushing along the contours of the back, for a relaxing and restorative experience.
เลือก 1 บริการจากรายการข้างล่าง
- Pranayama (50 mins)
A guided breathwork practice using yogic breathing techniques to energise the body, calm the mind, and cultivate greater awareness.
- Super Stretch (25 mins)
A one-to-one assisted stretching session where the practitioner guides the body through targeted stretches to relieve tension, improve flexibility, and support recovery.
- Abs Express (30 mins)
A focused core workout targeting the abdominal muscles to build strength, stability, and muscular tone.
เลือก 1 บริการจากรายการข้างล่าง
- Super Stretch (50 mins)
A one-to-one assisted stretching session where the practitioner guides the body through targeted stretches to relieve tension, improve flexibility, and support recovery.
- Aqua Training (50 mins)
A personalised water-based training session designed to improve cardiovascular fitness, muscular strength, and range of movement through low-impact exercise.
- Personal Training (40 mins)
A personalised training session tailored to your fitness level and goals, with expert guidance to support safe and effective exercise.
- Yoga
A dynamic yoga workout with energetic mantra music to raise your heart rate and build physical and emotional resilience.
เลือก 1 บริการจากรายการข้างล่าง
- Infrared Capsule (25 mins)
Combining far infrared heat and integrated chromotherapy, this restorative therapy helps promote relaxation, support muscle recovery, and enhance overall wellbeing through the soothing benefits of heat and light.
- Postural Corrective Therapy (25 mins)
A personalised therapy programme designed to improve posture, address movement imbalances, and support long-term musculoskeletal health through targeted assessment and corrective techniques.
- Inter X Therapy (25 mins)
InterX Therapy is a non-invasive neurostimulation treatment that delivers targeted electrical impulses to help alleviate acute and chronic pain, support sports injury and post-surgical rehabilitation, and encourage the body's natural healing response.
เลือก 1 บริการจากรายการข้างล่าง
- Chronic Pain Therapy (50 mins)
A personalised physiotherapy programme combining a detailed assessment with targeted therapies, including TENS and ultrasound, to help alleviate long-term pain, improve mobility, and enhance overall quality of life.
- Upper Body Tadleek (50 mins)
A therapeutic upper-body treatment combining stretching,
- Releasing Tension Therapy (50 mins)
Combining stretching and therapeutic massage techniques, this treatment helps release tension, ease muscular discomfort, and support improved posture and mobility.
- LPG Endermologie (70 mins)
LPG Endermologie® is a non-invasive treatment that uses advanced mechanical stimulation to boost microcirculation, support collagen production, and enhance skin firmness, helping to restore skin vitality.
เลือก 1 บริการจากรายการข้างล่าง
- Traditional Qatari Hamiz (50 | 80 mins)
A restorative full-body deep tissue massage inspired by Qatar’s rich herbal traditions, combining locally inspired essential oils and warm stones to release muscle tension, stimulate circulation, and promote deep relaxation.
- Reiki (50 mins)
A gentle energy therapy working with the body’s energy centres, or T’aqa, to ease tension and support mental, emotional, and spiritual wellbeing.
- Massage Al-Ra's (Head Massage) (50 mins)
A therapeutic head massage combining targeted acupressure using a specialised tool, soothing temple massage, and neck and shoulder massage with Zulal’s signature essential oil to release tension, calm the mind, and promote deep relaxation.
เลือก 1 บริการจากรายการข้างล่าง
- Invigorating Massage (50 mins)
An invigorating full-body massage beginning with dry brushing to stimulate circulation, followed by Swedish and Asian-inspired techniques with dynamic movements. The treatment helps ease muscle tension, support circulation and lymphatic flow, and leave the body feeling refreshed and revitalised.
- Oriental Scalp Massage (40 mins)
A therapeutic scalp massage using warm organic coconut oil and myofascial release techniques to ease tension in the head, neck, and shoulders, soothe headache-related tension, and promote relaxation. The coconut oil also helps nourish the scalp and hair.
- Full Body Tadleek Massage (50 mins)
A full-body massage that enhances blood and lymphatic circulation, supports muscle tone and skin vitality, and promotes relaxation.
- Relaxing Al Qadam Massage (50 mins)
A soothing massage using light to medium pressure from below the knees through the feet to relieve tiredness, ease tension, and promote relaxation.
เลือก 1 บริการจากรายการข้างล่าง
- Nail Reshape and Natural Buff or Polish
20 minutes QAR130 Buff or Polish
- Hair Wash and Style
Be pampered with a nourishing hair wash and expertly styled finish that leaves your hair clean, smooth, and beautifully polished.
- Thai Traditional Massage (50 | 80 mins)
A traditional Thai massage combining therapeutic pressure and assisted stretching to release tension, improve flexibility, and promote greater mobility throughout the body.
- Zulal Signature Hair Therapy (90 mins)
A pampering hair therapy using Kevin Murphy products, combining cleansing, conditioning, a nourishing treatment, steam, blow-drying, and styling to leave the hair feeling refreshed, soft, and beautifully cared for.
- Facial Enhancement Biocellulose (20 mins)
A hydrating biocellulose mask using 111 SKIN products to nourish the skin, support radiance, and replenish moisture. Includes cleansing and a biocellulose sheet mask. Suitable for sensitive skin.
เลือก 1 บริการจากรายการข้างล่าง
- Soothing Back Brush (40 mins)
A gentle back treatment combining light body brushing with soothing massage techniques to stimulate circulation, exfoliate the skin, and ease surface-level tension. Recommended: Evening, before bedtime
- Hydramemory Express Facial (30 mins)
An express hydration facial combining cleansing, exfoliation, and a nourishing mask to replenish moisture, improve skin suppleness, and enhance a healthy, radiant complexion.
- Supreme Pedicure
A unique and soothing therapy to enhance relaxation and promote circulation to the skin, this therapy combines the rhythmic use of hands and skin brushing along the contours of the back, for a relaxing and restorative experience.
เลือก 1 บริการจากรายการข้างล่าง
- Pranayama (50 mins)
A guided breathwork practice using yogic breathing techniques to energise the body, calm the mind, and cultivate greater awareness.
- Super Stretch (25 mins)
A one-to-one assisted stretching session where the practitioner guides the body through targeted stretches to relieve tension, improve flexibility, and support recovery.
- Abs Express (30 mins)
A focused core workout targeting the abdominal muscles to build strength, stability, and muscular tone.
เลือก 1 บริการจากรายการข้างล่าง
- Super Stretch (50 mins)
A one-to-one assisted stretching session where the practitioner guides the body through targeted stretches to relieve tension, improve flexibility, and support recovery.
- Aqua Training (50 mins)
A personalised water-based training session designed to improve cardiovascular fitness, muscular strength, and range of movement through low-impact exercise.
- Personal Training (40 mins)
A personalised training session tailored to your fitness level and goals, with expert guidance to support safe and effective exercise.
- Yoga
A dynamic yoga workout with energetic mantra music to raise your heart rate and build physical and emotional resilience.
เลือก 1 บริการจากรายการข้างล่าง
- Bioplasma (face) (45 mins)
A non-invasive radiofrequency treatment that helps address acne-causing bacteria and calm redness in rosacea-prone skin, while supporting skin renewal and facial rejuvenation. A course of three treatments over six days is recommended for optimal results.
- JetPeel Clean & Hydrate (45 mins)
An advanced, non-invasive treatment using pressurised air and distilled water to gently exfoliate the skin, cleanse and unclog pores, and support hydration. It helps improve skin texture, clarity, smoothness, and radiance.
- Spectra XT (face)
เลือก 1 บริการจากรายการข้างล่าง
- IV Multivitamins (50 mins)
A targeted vitamin injection delivering essential vitamins and minerals to support energy levels, immune function, and nutritional health. Administered by a qualified healthcare professional.
- Dermapen (20 mins)
An advanced microneedling treatment that uses fine needles to create controlled micro-injuries in the skin, stimulating the natural healing response and promoting collagen and elastin production. It helps improve skin texture, firmness, and the appearance of fine lines and scars.
- Fractora (face 45 mins)
Fractora combines microneedling with radiofrequency energy to stimulate collagen production, improve skin firmness and texture, and reduce the appearance of fine lines, acne scars, and stretch marks on the face and body.
เลือก 1 บริการจากรายการข้างล่าง
- Chronic Pain Therapy (50 mins)
A personalised physiotherapy programme combining a detailed assessment with targeted therapies, including TENS and ultrasound, to help alleviate long-term pain, improve mobility, and enhance overall quality of life.
- Upper Body Tadleek (50 mins)
A therapeutic upper-body treatment combining stretching,
- Releasing Tension Therapy (50 mins)
Combining stretching and therapeutic massage techniques, this treatment helps release tension, ease muscular discomfort, and support improved posture and mobility.
- LPG Endermologie (70 mins)
LPG Endermologie® is a non-invasive treatment that uses advanced mechanical stimulation to boost microcirculation, support collagen production, and enhance skin firmness, helping to restore skin vitality.
เลือก 1 บริการจากรายการข้างล่าง
- Traditional Qatari Hamiz (50 | 80 mins)
A restorative full-body deep tissue massage inspired by Qatar’s rich herbal traditions, combining locally inspired essential oils and warm stones to release muscle tension, stimulate circulation, and promote deep relaxation.
- Reiki (50 mins)
A gentle energy therapy working with the body’s energy centres, or T’aqa, to ease tension and support mental, emotional, and spiritual wellbeing.
- Massage Al-Ra's (Head Massage) (50 mins)
A therapeutic head massage combining targeted acupressure using a specialised tool, soothing temple massage, and neck and shoulder massage with Zulal’s signature essential oil to release tension, calm the mind, and promote deep relaxation.
เลือก 1 บริการจากรายการข้างล่าง
- Acupuncture (50 | 90 mins)
A Traditional Chinese Medicine therapy beginning with a pulse and tongue assessment to identify areas of imbalance, followed by the application of fine needles to specific points on the body or face. Acupuncture may help support stress management, sleep quality, immune function, and natural skin rejuvenation.
- Hijama (Cupping) (50 | 80 mins)
Rooted in traditional healing practices, Hijama (cupping) uses targeted suction to stimulate circulation and relieve muscular tension. Both dry and wet cupping are available, with the treatment approach selected according to individual needs.
- Craniosacral Therapy (50 mins)
A gentle therapy using light therapeutic touch on the head and body to help release physical and emotional tension, calm the nervous system, and promote deep relaxation.
เลือก 1 บริการจากรายการข้างล่าง
- Invigorating Massage (50 mins)
An invigorating full-body massage beginning with dry brushing to stimulate circulation, followed by Swedish and Asian-inspired techniques with dynamic movements. The treatment helps ease muscle tension, support circulation and lymphatic flow, and leave the body feeling refreshed and revitalised.
- Oriental Scalp Massage (40 mins)
A therapeutic scalp massage using warm organic coconut oil and myofascial release techniques to ease tension in the head, neck, and shoulders, soothe headache-related tension, and promote relaxation. The coconut oil also helps nourish the scalp and hair.
- Full Body Tadleek Massage (50 mins)
A full-body massage that enhances blood and lymphatic circulation, supports muscle tone and skin vitality, and promotes relaxation.
- Relaxing Al Qadam Massage (50 mins)
A soothing massage using light to medium pressure from below the knees through the feet to relieve tiredness, ease tension, and promote relaxation.
เลือก 1 บริการจากรายการข้างล่าง
- Nail Reshape and Natural Buff or Polish
20 minutes QAR130 Buff or Polish
- Hair Wash and Style
Be pampered with a nourishing hair wash and expertly styled finish that leaves your hair clean, smooth, and beautifully polished.
- Thai Traditional Massage (50 | 80 mins)
A traditional Thai massage combining therapeutic pressure and assisted stretching to release tension, improve flexibility, and promote greater mobility throughout the body.
- Zulal Signature Hair Therapy (90 mins)
A pampering hair therapy using Kevin Murphy products, combining cleansing, conditioning, a nourishing treatment, steam, blow-drying, and styling to leave the hair feeling refreshed, soft, and beautifully cared for.
- Facial Enhancement Biocellulose (20 mins)
A hydrating biocellulose mask using 111 SKIN products to nourish the skin, support radiance, and replenish moisture. Includes cleansing and a biocellulose sheet mask. Suitable for sensitive skin.
เลือก 1 บริการจากรายการข้างล่าง
- Soothing Back Brush (40 mins)
A gentle back treatment combining light body brushing with soothing massage techniques to stimulate circulation, exfoliate the skin, and ease surface-level tension. Recommended: Evening, before bedtime
- Hydramemory Express Facial (30 mins)
An express hydration facial combining cleansing, exfoliation, and a nourishing mask to replenish moisture, improve skin suppleness, and enhance a healthy, radiant complexion.
- Supreme Pedicure
A unique and soothing therapy to enhance relaxation and promote circulation to the skin, this therapy combines the rhythmic use of hands and skin brushing along the contours of the back, for a relaxing and restorative experience.
เลือก 1 บริการจากรายการข้างล่าง
- Nourish & Hydrate Body Wrap
A gentle and nourishing body wrap, combining essential oils which offer suppleness, and smooth texture to dry and damaged skin. A safe and nurturing therapy for mothers-to-be.
- Hydramemory Facial (60 mins)
A deeply hydrating facial combining cleansing, exfoliation, a nourishing mask, and Hydrabrush massage with moringa oil and hyaluronic acid to replenish moisture, improve skin suppleness, and enhance a radiant complexion. Suitable for all skin types, including during pregnancy.
เลือก 1 บริการจากรายการข้างล่าง
- Bioplasma (face) (45 mins)
A non-invasive radiofrequency treatment that helps address acne-causing bacteria and calm redness in rosacea-prone skin, while supporting skin renewal and facial rejuvenation. A course of three treatments over six days is recommended for optimal results.
- JetPeel Clean & Hydrate (45 mins)
An advanced, non-invasive treatment using pressurised air and distilled water to gently exfoliate the skin, cleanse and unclog pores, and support hydration. It helps improve skin texture, clarity, smoothness, and radiance.
- Spectra XT (face)
เลือก 1 บริการจากรายการข้างล่าง
- IV Multivitamins (50 mins)
A targeted vitamin injection delivering essential vitamins and minerals to support energy levels, immune function, and nutritional health. Administered by a qualified healthcare professional.
- Dermapen (20 mins)
An advanced microneedling treatment that uses fine needles to create controlled micro-injuries in the skin, stimulating the natural healing response and promoting collagen and elastin production. It helps improve skin texture, firmness, and the appearance of fine lines and scars.
- Fractora (face 45 mins)
Fractora combines microneedling with radiofrequency energy to stimulate collagen production, improve skin firmness and texture, and reduce the appearance of fine lines, acne scars, and stretch marks on the face and body.
เลือก 1 บริการจากรายการข้างล่าง
- Super Stretch (50 mins)
A one-to-one assisted stretching session where the practitioner guides the body through targeted stretches to relieve tension, improve flexibility, and support recovery.
- Aqua Training (50 mins)
A personalised water-based training session designed to improve cardiovascular fitness, muscular strength, and range of movement through low-impact exercise.
- Personal Training (40 mins)
A personalised training session tailored to your fitness level and goals, with expert guidance to support safe and effective exercise.
- Yoga
A dynamic yoga workout with energetic mantra music to raise your heart rate and build physical and emotional resilience.
เลือก 1 บริการจากรายการข้างล่าง
- EMS (50 mins)
EMS uses controlled electrical impulses to stimulate muscle contractions, supporting muscle strength, conditioning, and overall training performance.
- Swimming
- การออกกำลังกายแบบส่วนตัวกับเทรนเนอร์ (50 นาที)
A personalised training session tailored to your fitness level and goals, with expert guidance to support safe and effective exercise.
- CrossFit (50 mins)
A high-intensity functional training workout incorporating movements such as squatting, pulling, and pushing to build strength, endurance, and cardiovascular fitness.
- Watsu (Aquatic Therapy) (50 mins)
A deeply nurturing aquatic therapy combining Zen Shiatsu with gentle stretching, rhythmic movement, and the supportive buoyancy of a warm pool. The therapist guides your body through flowing movements and gentle pressure to release physical tension, improve mobility, and encourage a profound sense of calm and relaxation.
- Pilates Reformer
An all body strength, balance and flexibility workout using the springs and pulleys of the specifically designed Pilates Reformer bed.
เลือก 1 บริการจากรายการข้างล่าง
- Infrared Capsule (25 mins)
Combining far infrared heat and integrated chromotherapy, this restorative therapy helps promote relaxation, support muscle recovery, and enhance overall wellbeing through the soothing benefits of heat and light.
- Postural Corrective Therapy (25 mins)
A personalised therapy programme designed to improve posture, address movement imbalances, and support long-term musculoskeletal health through targeted assessment and corrective techniques.
- Inter X Therapy (25 mins)
InterX Therapy is a non-invasive neurostimulation treatment that delivers targeted electrical impulses to help alleviate acute and chronic pain, support sports injury and post-surgical rehabilitation, and encourage the body's natural healing response.
เลือก 1 บริการจากรายการข้างล่าง
- Chronic Pain Therapy (50 mins)
A personalised physiotherapy programme combining a detailed assessment with targeted therapies, including TENS and ultrasound, to help alleviate long-term pain, improve mobility, and enhance overall quality of life.
- Upper Body Tadleek (50 mins)
A therapeutic upper-body treatment combining stretching,
- Releasing Tension Therapy (50 mins)
Combining stretching and therapeutic massage techniques, this treatment helps release tension, ease muscular discomfort, and support improved posture and mobility.
- LPG Endermologie (70 mins)
LPG Endermologie® is a non-invasive treatment that uses advanced mechanical stimulation to boost microcirculation, support collagen production, and enhance skin firmness, helping to restore skin vitality.
เลือก 1 บริการจากรายการข้างล่าง
- Tecar Massage Therapy (50 mins)
This treatment uses radiofrequency that regenerates body tissue, perfect for the rehabilitation of muscle and joint conditions.
- Remedial Tadleek (50 mins)
Combining deep tissue and myofascial release techniques, this therapeutic massage helps relieve muscular tension, restore movement, and promote recovery.
- NuEra (60 mins)
เลือก 1 บริการจากรายการข้างล่าง
- Traditional Qatari Hamiz (50 | 80 mins)
A restorative full-body deep tissue massage inspired by Qatar’s rich herbal traditions, combining locally inspired essential oils and warm stones to release muscle tension, stimulate circulation, and promote deep relaxation.
- Reiki (50 mins)
A gentle energy therapy working with the body’s energy centres, or T’aqa, to ease tension and support mental, emotional, and spiritual wellbeing.
- Massage Al-Ra's (Head Massage) (50 mins)
A therapeutic head massage combining targeted acupressure using a specialised tool, soothing temple massage, and neck and shoulder massage with Zulal’s signature essential oil to release tension, calm the mind, and promote deep relaxation.
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- Acupuncture (50 | 90 mins)
A Traditional Chinese Medicine therapy beginning with a pulse and tongue assessment to identify areas of imbalance, followed by the application of fine needles to specific points on the body or face. Acupuncture may help support stress management, sleep quality, immune function, and natural skin rejuvenation.
- Hijama (Cupping) (50 | 80 mins)
Rooted in traditional healing practices, Hijama (cupping) uses targeted suction to stimulate circulation and relieve muscular tension. Both dry and wet cupping are available, with the treatment approach selected according to individual needs.
- Craniosacral Therapy (50 mins)
A gentle therapy using light therapeutic touch on the head and body to help release physical and emotional tension, calm the nervous system, and promote deep relaxation.
*During your consultation, our Health & Wellness Advisor will advise the most suitable wellness treatments for you.
