Chiva-Som is a health and wellness resort situated beside the stunning sea in Hua Hin, Thailand. Among our health and wellness retreats, we offer a dedicated yoga retreat and wellness programme that allows you to immerse yourself in this ancient practice for the length of your stay in our beautiful, tropical surroundings.
The name of our retreat is "Yoga for Life". By joining us, you'll learn to explore and benefit from the practices and goals associated with yoga, including strengthening your emotional and mental balance, detoxing your body and mind, increasing mindfulness, and building a stronger community of people with the same interests. You’ll also have a chance to reconnect with nature.
Take your pick of Hatha Yoga, Vinyasa or Ashtanga and be taught by professional yoga teachers who will help you explore all the benefits of the practice to get the most out of your stay with us.
Yoga for Life Retreat in Thailand
The Yoga for Life retreat programme at our resort in Thailand includes a daily yoga session with a professional instructor. We provide instruction in the pranayama breathing technique that originated along with yoga and enhances the benefits of the practice.
The retreat will also include the gift of a yoga strap and instructions and training on how to use it. Plus, the retreat includes a deep cleansing back treatment, to clean, exfoliate and extract oil and debris from your skin.
We offer three, five, and seven-day yoga retreats; longer retreats are available upon request.
Discover the Chiva-Som Experience
When you book a retreat at Chiva-Som, you’ll enter a beautiful tropical environment on the shore of the Gulf of Thailand, where everything is designed to provide for your physical, mental and spiritual well-being.
We have 54 rooms including Thai Pavilions surrounded by lush and colourful gardens, and rooms and suites with an ocean view. Every room has a spacious terrace where you can enjoy the oceanside breeze, and our suites include a dining area, dressing room, two bathrooms and a mini-pantry.
A stay at Chiva-Som allows you to enjoy the resort as a whole, in addition to the activities included in your retreat. The core elements of every Chiva-Som stay include:
- Your accommodation
- Three delicious wellness meals per day, beginning with dinner the night of your arrival
- An individual health and wellness consultation
- An optional but complimentary physical analysis and skin consultation
- Up to twelve classes per day with fitness and leisure activities
- Unlimited use of the steam, sauna and Jacuzzi water therapy suites
- A post-stay wellness follow-up
Your accommodation includes a complimentary mini-bar and laundry service of up to four pieces per day.
A stay at Chiva-Som also includes a daily treatment. You can choose from:
- Thai massage
- Chiva-Som signature massage
- Invigorating massage
- Relaxing foot massage
- Oriental scalp massage
- Chiva-Som Skin Haven body polish
- Hydrotherapy (balneotherapy, flotation, or jet blitz)
- Manicure
- Pedicure
Explore the Chiva-Som Resort
Explore the extensive facilities amid the lush gardens of Chiva-Som. We have many purpose-designed pavilions, studios and salas designed to help you reach your health and wellness goals.
Our gymnasium is divided into a cardio and strengthening zone with state-of-the-art equipment and professional trainers that will guide you in safe and productive exercise programmes to increase your strength and stamina.
The cardio zone includes:
- Treadmill
- Elliptical machine
- Skillmill
- Powermill
- Recumbent bike
- Upright bike
- Rowing machine
Equipment for resistance training and strength includes:
- Smith machine
- Free weights
- Adjustable pulley
- Tank and various other training and strengthening tools
Spend the day exploring our many activities. Our instructors will welcome you and show you how to get started.
Among the tropical gardens of our resort, you'll find:
- Dance studio
- Pilates studio
- Re-functional studio
- Fitness testing room
- Yoga pavilion
- Yoga sala
- Relax sala
- Tai chi pavilion
- Watsu® pool
- Bathing pavilion
- Outdoor pool
- Hair salon
- Niranlada Medi-spa
- Taste of Siam restaurant
- The Emerald Room restaurant
- Orchid Lounge
We source many of our ingredients from our large organic garden, where we cultivate vegetables, fruits, herbs and other edible plants. The garden also serves as the ideal place to learn and understand our culinary philosophy.
Book Your Yoga Retreat in Thailand Today
There is no need to spend hours planning a yoga retreat or schedule; simply leave it to us. Your yoga retreat is your own personal experience. It begins when you arrive. If you feel you could benefit from several days in a tranquil, natural, seaside environment practising yoga, book your stay today and enjoy a yoga retreat at Chiva-Som in Hua Hin, Thailand.