Choose 1 service from the list below.
- Invigorating Massage (50 mins)
An invigorating full-body massage beginning with dry brushing to stimulate circulation, followed by Swedish and Asian-inspired techniques with dynamic movements. The treatment helps ease muscle tension, support circulation and lymphatic flow, and leave the body feeling refreshed and revitalised.
- Oriental Scalp Massage (40 mins)
A therapeutic scalp massage using warm organic coconut oil and myofascial release techniques to ease tension in the head, neck, and shoulders, soothe headache-related tension, and promote relaxation. The coconut oil also helps nourish the scalp and hair.
- Full Body Tadleek Massage (50 mins)
A full-body massage that enhances blood and lymphatic circulation, supports muscle tone and skin vitality, and promotes relaxation.
- Relaxing Al Qadam Massage (50 mins)
A soothing massage using light to medium pressure from below the knees through the feet to relieve tiredness, ease tension, and promote relaxation.
Choose 1 service from the list below.
- Manual Lymphatic Drainage (50 mins)
A gentle, rhythmic massage technique designed to stimulate lymphatic flow, support circulation, and reduce fluid retention, helping the body feel lighter and less congested.
- Abhyanga (70 mins)
Inspired by Ayurvedic traditions and enriched with TAIM herbal oils, this nourishing full-body oil massage helps relieve stress, ease muscle tension, and promote deep relaxation.
- Reiki (50 mins)
A gentle energy therapy working with the body’s energy centres, or T’aqa, to ease tension and support mental, emotional, and spiritual wellbeing.
- Energy Balancing (50 mins)
A gentle hands-on therapy that supports the balance of T’aqa energy, helping to release energetic blockages, ease tension, and enhance mental clarity and mind-body awareness.
Choose 1 service from the list below.
- Meditation (50 mins)
A guided meditation practice that cultivates present-moment awareness, calms the mind, and encourages relaxation of the body.
- Pranayama (50 mins)
A guided breathwork practice using yogic breathing techniques to energise the body, calm the mind, and cultivate greater awareness.
- Tai Chi (50 mins)
A traditional Chinese mind-body practice combining slow, flowing movements, controlled breathing, and mindful awareness to improve balance, flexibility, coordination, and body awareness while calming the mind.
- Yoga
A dynamic yoga workout with energetic mantra music to raise your heart rate and build physical and emotional resilience.
Choose 1 service from the list below.
- Invigorating Massage (50 mins)
An invigorating full-body massage beginning with dry brushing to stimulate circulation, followed by Swedish and Asian-inspired techniques with dynamic movements. The treatment helps ease muscle tension, support circulation and lymphatic flow, and leave the body feeling refreshed and revitalised.
- Oriental Scalp Massage (40 mins)
A therapeutic scalp massage using warm organic coconut oil and myofascial release techniques to ease tension in the head, neck, and shoulders, soothe headache-related tension, and promote relaxation. The coconut oil also helps nourish the scalp and hair.
- Full Body Tadleek Massage (50 mins)
A full-body massage that enhances blood and lymphatic circulation, supports muscle tone and skin vitality, and promotes relaxation.
- Relaxing Al Qadam Massage (50 mins)
A soothing massage using light to medium pressure from below the knees through the feet to relieve tiredness, ease tension, and promote relaxation.
Choose 1 service from the list below.
- Manual Lymphatic Drainage (50 mins)
A gentle, rhythmic massage technique designed to stimulate lymphatic flow, support circulation, and reduce fluid retention, helping the body feel lighter and less congested.
- Abhyanga (70 mins)
Inspired by Ayurvedic traditions and enriched with TAIM herbal oils, this nourishing full-body oil massage helps relieve stress, ease muscle tension, and promote deep relaxation.
- Reiki (50 mins)
A gentle energy therapy working with the body’s energy centres, or T’aqa, to ease tension and support mental, emotional, and spiritual wellbeing.
- Energy Balancing (50 mins)
A gentle hands-on therapy that supports the balance of T’aqa energy, helping to release energetic blockages, ease tension, and enhance mental clarity and mind-body awareness.
Choose 1 service from the list below.
- Meditation (50 mins)
A guided meditation practice that cultivates present-moment awareness, calms the mind, and encourages relaxation of the body.
- Pranayama (50 mins)
A guided breathwork practice using yogic breathing techniques to energise the body, calm the mind, and cultivate greater awareness.
- Tai Chi (50 mins)
A traditional Chinese mind-body practice combining slow, flowing movements, controlled breathing, and mindful awareness to improve balance, flexibility, coordination, and body awareness while calming the mind.
- Yoga
A dynamic yoga workout with energetic mantra music to raise your heart rate and build physical and emotional resilience.
Choose 1 service from the list below.
- Invigorating Massage (50 mins)
An invigorating full-body massage beginning with dry brushing to stimulate circulation, followed by Swedish and Asian-inspired techniques with dynamic movements. The treatment helps ease muscle tension, support circulation and lymphatic flow, and leave the body feeling refreshed and revitalised.
- Oriental Scalp Massage (40 mins)
A therapeutic scalp massage using warm organic coconut oil and myofascial release techniques to ease tension in the head, neck, and shoulders, soothe headache-related tension, and promote relaxation. The coconut oil also helps nourish the scalp and hair.
- Full Body Tadleek Massage (50 mins)
A full-body massage that enhances blood and lymphatic circulation, supports muscle tone and skin vitality, and promotes relaxation.
- Relaxing Al Qadam Massage (50 mins)
A soothing massage using light to medium pressure from below the knees through the feet to relieve tiredness, ease tension, and promote relaxation.
Choose 1 service from the list below.
- Manual Lymphatic Drainage (50 mins)
A gentle, rhythmic massage technique designed to stimulate lymphatic flow, support circulation, and reduce fluid retention, helping the body feel lighter and less congested.
- Abhyanga (70 mins)
Inspired by Ayurvedic traditions and enriched with TAIM herbal oils, this nourishing full-body oil massage helps relieve stress, ease muscle tension, and promote deep relaxation.
- Reiki (50 mins)
A gentle energy therapy working with the body’s energy centres, or T’aqa, to ease tension and support mental, emotional, and spiritual wellbeing.
- Energy Balancing (50 mins)
A gentle hands-on therapy that supports the balance of T’aqa energy, helping to release energetic blockages, ease tension, and enhance mental clarity and mind-body awareness.
Choose 1 service from the list below.
- Meditation (50 mins)
A guided meditation practice that cultivates present-moment awareness, calms the mind, and encourages relaxation of the body.
- Pranayama (50 mins)
A guided breathwork practice using yogic breathing techniques to energise the body, calm the mind, and cultivate greater awareness.
- Tai Chi (50 mins)
A traditional Chinese mind-body practice combining slow, flowing movements, controlled breathing, and mindful awareness to improve balance, flexibility, coordination, and body awareness while calming the mind.
- Yoga
A dynamic yoga workout with energetic mantra music to raise your heart rate and build physical and emotional resilience.
May alternative with Hijama Cupping (80 mins).
Choose 1 service from the list below.
- Invigorating Massage (50 mins)
An invigorating full-body massage beginning with dry brushing to stimulate circulation, followed by Swedish and Asian-inspired techniques with dynamic movements. The treatment helps ease muscle tension, support circulation and lymphatic flow, and leave the body feeling refreshed and revitalised.
- Oriental Scalp Massage (40 mins)
A therapeutic scalp massage using warm organic coconut oil and myofascial release techniques to ease tension in the head, neck, and shoulders, soothe headache-related tension, and promote relaxation. The coconut oil also helps nourish the scalp and hair.
- Full Body Tadleek Massage (50 mins)
A full-body massage that enhances blood and lymphatic circulation, supports muscle tone and skin vitality, and promotes relaxation.
- Relaxing Al Qadam Massage (50 mins)
A soothing massage using light to medium pressure from below the knees through the feet to relieve tiredness, ease tension, and promote relaxation.
Choose 1 service from the list below.
- Manual Lymphatic Drainage (50 mins)
A gentle, rhythmic massage technique designed to stimulate lymphatic flow, support circulation, and reduce fluid retention, helping the body feel lighter and less congested.
- Abhyanga (70 mins)
Inspired by Ayurvedic traditions and enriched with TAIM herbal oils, this nourishing full-body oil massage helps relieve stress, ease muscle tension, and promote deep relaxation.
- Reiki (50 mins)
A gentle energy therapy working with the body’s energy centres, or T’aqa, to ease tension and support mental, emotional, and spiritual wellbeing.
- Energy Balancing (50 mins)
A gentle hands-on therapy that supports the balance of T’aqa energy, helping to release energetic blockages, ease tension, and enhance mental clarity and mind-body awareness.
Choose 1 service from the list below.
- Meditation (50 mins)
A guided meditation practice that cultivates present-moment awareness, calms the mind, and encourages relaxation of the body.
- Pranayama (50 mins)
A guided breathwork practice using yogic breathing techniques to energise the body, calm the mind, and cultivate greater awareness.
- Tai Chi (50 mins)
A traditional Chinese mind-body practice combining slow, flowing movements, controlled breathing, and mindful awareness to improve balance, flexibility, coordination, and body awareness while calming the mind.
- Yoga
A dynamic yoga workout with energetic mantra music to raise your heart rate and build physical and emotional resilience.
May alternative with Hijama Cupping (80 mins).
Choose 1 service from the list below.
- Invigorating Massage (50 mins)
An invigorating full-body massage beginning with dry brushing to stimulate circulation, followed by Swedish and Asian-inspired techniques with dynamic movements. The treatment helps ease muscle tension, support circulation and lymphatic flow, and leave the body feeling refreshed and revitalised.
- Oriental Scalp Massage (40 mins)
A therapeutic scalp massage using warm organic coconut oil and myofascial release techniques to ease tension in the head, neck, and shoulders, soothe headache-related tension, and promote relaxation. The coconut oil also helps nourish the scalp and hair.
- Full Body Tadleek Massage (50 mins)
A full-body massage that enhances blood and lymphatic circulation, supports muscle tone and skin vitality, and promotes relaxation.
- Relaxing Al Qadam Massage (50 mins)
A soothing massage using light to medium pressure from below the knees through the feet to relieve tiredness, ease tension, and promote relaxation.
Choose 1 service from the list below.
- Manual Lymphatic Drainage (50 mins)
A gentle, rhythmic massage technique designed to stimulate lymphatic flow, support circulation, and reduce fluid retention, helping the body feel lighter and less congested.
- Abhyanga (70 mins)
Inspired by Ayurvedic traditions and enriched with TAIM herbal oils, this nourishing full-body oil massage helps relieve stress, ease muscle tension, and promote deep relaxation.
- Reiki (50 mins)
A gentle energy therapy working with the body’s energy centres, or T’aqa, to ease tension and support mental, emotional, and spiritual wellbeing.
- Energy Balancing (50 mins)
A gentle hands-on therapy that supports the balance of T’aqa energy, helping to release energetic blockages, ease tension, and enhance mental clarity and mind-body awareness.
Choose 1 service from the list below.
- Meditation (50 mins)
A guided meditation practice that cultivates present-moment awareness, calms the mind, and encourages relaxation of the body.
- Pranayama (50 mins)
A guided breathwork practice using yogic breathing techniques to energise the body, calm the mind, and cultivate greater awareness.
- Tai Chi (50 mins)
A traditional Chinese mind-body practice combining slow, flowing movements, controlled breathing, and mindful awareness to improve balance, flexibility, coordination, and body awareness while calming the mind.
- Yoga
A dynamic yoga workout with energetic mantra music to raise your heart rate and build physical and emotional resilience.
May alternative with Hijama Cupping (80 mins).
Choose 1 service from the list below.
- Invigorating Massage (50 mins)
An invigorating full-body massage beginning with dry brushing to stimulate circulation, followed by Swedish and Asian-inspired techniques with dynamic movements. The treatment helps ease muscle tension, support circulation and lymphatic flow, and leave the body feeling refreshed and revitalised.
- Oriental Scalp Massage (40 mins)
A therapeutic scalp massage using warm organic coconut oil and myofascial release techniques to ease tension in the head, neck, and shoulders, soothe headache-related tension, and promote relaxation. The coconut oil also helps nourish the scalp and hair.
- Full Body Tadleek Massage (50 mins)
A full-body massage that enhances blood and lymphatic circulation, supports muscle tone and skin vitality, and promotes relaxation.
- Relaxing Al Qadam Massage (50 mins)
A soothing massage using light to medium pressure from below the knees through the feet to relieve tiredness, ease tension, and promote relaxation.
Choose 1 service from the list below.
- Manual Lymphatic Drainage (50 mins)
A gentle, rhythmic massage technique designed to stimulate lymphatic flow, support circulation, and reduce fluid retention, helping the body feel lighter and less congested.
- Abhyanga (70 mins)
Inspired by Ayurvedic traditions and enriched with TAIM herbal oils, this nourishing full-body oil massage helps relieve stress, ease muscle tension, and promote deep relaxation.
- Reiki (50 mins)
A gentle energy therapy working with the body’s energy centres, or T’aqa, to ease tension and support mental, emotional, and spiritual wellbeing.
- Energy Balancing (50 mins)
A gentle hands-on therapy that supports the balance of T’aqa energy, helping to release energetic blockages, ease tension, and enhance mental clarity and mind-body awareness.
Choose 1 service from the list below.
- Meditation (50 mins)
A guided meditation practice that cultivates present-moment awareness, calms the mind, and encourages relaxation of the body.
- Pranayama (50 mins)
A guided breathwork practice using yogic breathing techniques to energise the body, calm the mind, and cultivate greater awareness.
- Tai Chi (50 mins)
A traditional Chinese mind-body practice combining slow, flowing movements, controlled breathing, and mindful awareness to improve balance, flexibility, coordination, and body awareness while calming the mind.
- Yoga
A dynamic yoga workout with energetic mantra music to raise your heart rate and build physical and emotional resilience.
May alternative with Hijama Cupping (80 mins).
During your consultation, our Health & Wellness Advisor will advise the most suitable wellness treatments for you.
