Hoping to start the new year on a high? Why not kick-start your year with a fitness vacation on the coast of Thailand? 

Chiva-Som has put together a beautiful fitness retreat for couples looking to escape their hectic schedules and reconnect. Our career-driven lives can often cause us to ignore important aspects of our lives, such as our health, fitness, and, most importantly, each other. 

Our fitness retreat aims to guide you to a healthier and better way of living that will benefit your mental and physical well-being and bring you closer together. And what better time to do it than during a vacation by the sea in Hua Hin, Thailand? 

Sustainable Weight Management Program

Our weight management programme aims to achieve three main goals: detox, physical fitness, and general health improvement. Each of these is key to a healthier lifestyle and a healthier you. 

Weight management can be achieved and sustained in a healthy way that nurtures your body. There’s no need to resort to extreme changes in your lifestyle or impose difficult restrictions on yourself. Our expert team will work with you and guide you through a weight management journey that balances physical exercise with a healthy diet. Our weight management programmes are carefully crafted for each guest to achieve maximum weight gain or loss in a healthy and sustainable manner. 

At Chiva-Som, we seek to impart valuable information and knowledge to our guests so that they can continue living a sustainable healthy lifestyle long after their stay with us. 

What’s Included?

Our retreat packages are highly customisable, and you will be able to choose to stay with us for 5, 7, 10, or 14 nights to fully immerse yourself in our relaxing ambience. Whatever you choose, our staff will design a programme to suit your needs. 

On your day of arrival, our Health and Wellness Advisor will meet with you to help you get started on your wellness journey. During this conversation, they will guide you in selecting the treatments and activities that best suit your current health and future goals. 

Core elements of your package include:

• Accommodation
• Individual health and wellness consultation
• Three wellness cuisine meals each day, beginning with dinner the day you arrive
• Complimentary physical analysis (optional)
• Complimentary skin consultation (optional)
• Daily fitness and leisure activities (up to twelve classes daily)
• Unlimited use of the Water Therapy Suites (steam, sauna, and jacuzzi)
• A complimentary daily treatment per night of stay, choose from: Thai Massage, Chiva-Som Signature Massage, Invigorating Massage, Relaxing Foot Massage, Oriental Scalp Massage, Chiva-Som Skin Haven Body Polish, Hydrotherapy (Detoxifying Balneotherapy, Flotation or Jet Blitz), Manicure or Pedicure
• Post-stay wellness follow-up
• Complimentary in-room minibar
• Complimentary laundry (four pieces/day)

Your Stay at Chiva-Som

Choose one of our 54 rooms, each beautifully designed and decorated to maximise the overall wellness experience for our guests. 

We have rooms that will appeal to each of our guest’s unique preferences. You may want to surround yourselves with our lush, tranquil gardens in one of our Thai Pavilions. Alternatively, you can choose to be soothed by the calming sounds of the ocean in one of our Ocean Side Rooms and Suites. All our suites include a dining area, dressing room, mini pantry, and two bathrooms. For your comfort, you can select the scent of your choice for all bathroom amenities, your mattress, pillows, and oil burners.

Book a relaxing stay with us at Chiva-Som and be on your way to a healthier and happier you together.