Jill Banwell

Alexander Technique and Holistic Wellbeing Healing
Availability: Apr May
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Jill grew up close to nature in a little village in Somerset, England. After studying Natural Sciences at Cambridge University, Jill first encountered the healing arts over 25 years ago. Since then, she has explored the fields of the Alexander Technique, Reiki, Counselling, Therapeutic Tarot Reading, Crystal & Colour Healing, Yoga, Massage Therapy and Meditation. Journeys to sacred sites around the world have helped her to become a more open channel for healing energies. Jill finds fulfillment in gently guiding people to experience a deeper, more harmonious level of themselves and life.

ช่วงเวลาเยี่ยมเยือน 1st April – 31th May 2025

ALEXANDER TECHNIQUE SESSION

The Alexander Technique works with the underlying reactive patterns of your mind and body that can cause symptoms such as discomfort, pain, repetitive strain, postural issues, stress and tension. During the first part of the session, Jill will give you hands-on and verbal guidance as you perform simple movements such as sitting and standing. This guidance enables your body to recover a more natural way of moving that feels lighter and easier. In the second part of the session, you will lie down and, through gentle touch and movements, Jill will encourage your mind and body to let go of deeply held habitual tension. A series of sessions is recommended.

EMOTIONAL DETOX HEALING TREATMENT

If you have been under a lot of stress lately, or if you had some difficult experiences in the past, this energetic cleansing will help you to recover your inner peace. Each session is customised to your individual requirements as Jill uses a tailor-made combination of techniques such as hands-on energy healing, breath work, creative visualisation, soul retrieval, inner child work, crystal healing and positive affirmations to help you to release mental and emotional pressure in a healthy and uplifting way.

THERAPEUTIC LIFE CONSULTATION

This session gives you the space to talk through any issues that you are experiencing in your self-development and life situation. Through a process of reflection and intuitive deep listening to both the conscious and unconscious, Jill will enable you to find greater self-awareness and insight. This consultation will give you a higher level of clarity, perspective and understanding, shining a light on your way ahead.

WHY DO JILL’S THERAPIES WORK?

Jill  brings her expertise to bear on holistic healing. Each of her treatments allows you to immerse yourself in a deeper and calmer state of mind, while also being in sync with life and its unparalleled beauty.

Benefits:

  • Releases physical pressure from your muscles , leaving you feeling more comfortable and peaceful in your body and mind.
  • Rebalances, releases stress and tension, leaving you feeling happier.
  • Helps you let go of internal pressure in a healthy way, brings harmony and a sense of returning to your true self.
  • Provides actionable insights and guidance to overcome challenges, discover purpose, and unlock your full potential.