Introducing Traditional Arabic and Islamic Medicine (TAIM)
At Zulal we base our wellness philosophy on Traditional Arabic and Islamic Medicine (TAIM), the lifestyle philosophy from our area of the world that follows a holistic path to achieve health and spiritual wellbeing. We are unique in bringing this ancient approach into a context that is relevant for today, combining traditional healing practices with nutrition, mind-body therapies, physical movement, herbal medicine, rest and connection with nature. TAIM, which focusses on the importance of natural healing processes, has its roots in The Canon of Medicine, a medical encyclopaedia that was documented in 1025 by philosopher Avicenna (Ibn Sina), a polymath from the Islamic Golden Age.
At its core, TAIM, which shares elements with Greek, Persian, Indian, Unami and Traditional Chinese Medicine, understands that each person has a unique body constitution based in the natural ‘humours’ of ‘wet’, ‘dry’, ‘hot’ and ‘cold’. These must be in balance for efficient metabolism; when they are out of balance dis-ease can set in. Our TAIM specialists assess the imbalances in each individual and work with all our guests on a personal level to prescribe a holistic road map that sets you on your path to balanced wellbeing.
Featured Events and Activities
Join us for TAIM Month at Zulal Wellness Resort by Chiva-Som, where you will celebrate the rich heritage of Traditional Arabic & Islamic Medicine (TAIM). Immerse in a series of curated events and activities designed to rejuvenate your mind, body, and spirit through the wisdom of TAIM.
TAIM Inspired Menu at Aizoon Restaurant
Indulge in a specially crafted set menu at our Aizoon restaurant. Each dish is designed to balance and promote your overall wellbeing and harmony.
Date: 1 – 31 August 2024
TAIM Talks
Gain deeper insights into the philosophy and practices of TAIM through interactive lectures led by our expert practitioners. Learn about the history, principles, and applications of TAIM in modern wellness
Date: Every Thursday, August 2024
Personalized TAIM Consultations
Receive personalized wellness consultations to understand your unique constitution according to TAIM. Our experts will provide tailored advice and treatments to help you achieve optimal health.
Date: 1 – 31 August 2024
TAIM Exhibition
You will delve into the rich history and evolution of Traditional Arabic & Islamic Medicine. The exhibition features reproduced rare manuscripts of ‘The Canon of Medicine’ from Qatar National Library, a timeline of Ibn Sina’s life, and an introduction to the pillars of TAIM. This fascinating glimpse into ancient practices and their relevance today will deepen your appreciation for TAIM’s enduring legacy.
Date: 1 – 31 August 2024
Experience The Holistic Wellness
TAIM Consultation
In this consultation, the TAIM specialist enquires about the guest’s temperament (Mizaj) and dominant humour (Akhlath) according to the concept of TAIM and will suggest appropriate lifestyle and herbal recommendations if needed according to the principles of TAIM (Asbab Sita Zaruriya), which will support a lifelong journey to personal wellness.
Hijama (dry/wet cupping therapy)
Hijama, or cupping therapy, is an ancient healing tradition that involves the application of suction cups to the body to energise stagnant, congested blood and heat, stimulating a localized healing response in the body’s tissue and enhance the cleansing and removal of toxins from the body.
Massage Al-Batin (abdominal massage)
This soothing and therapeutic internal organ massage, focuses on the abdomen where stress and negative emotions are held and opens wind gate, releasing energetic tension to promote long-lasting health and vitality.
Massage Al-Ra’s (head massage)
Acupressure points are gently pressed to release tension along the meridian channels of the face, shoulders and neck, followed by a gentle massage of the temples using Zulal’s locally made signature massage oil for promoting deep relaxation and balance of mind, body and spirit.
Massage Al-Batin wa Al-Ra’s (abdomen & head massage)
A therapeutic massage focused on the head and abdomen allows for a powerful release of tension while the aromatic scent of our specially made signature oil, featuring a variety of traditional Arabic medicinal herbs, will induce a relaxed body and peace of mind.
Massage Al-Ra’s wa Al-Qadam (head & foot reflexology)
This therapy features a powerful combination of two holistic techniques, working on key relaxation zones of the body. Through a rhythmic massage sequence switching from head to foot, you will experience rejuvenation and a renewed sense of wellbeing.
Traditional Qatari Hamiz (deep tissue)
A deeply relaxing massage therapy that focuses on the whole body, using circular massage strokes with Zulal Wellness Resort’s signature Tadleek oil, locally inspired with indigenous Qatari and Arabic medicinal herbs, in combination with quartz stones to re-energize the body and stimulate circulation and energy flow. This is a truly unique and restorative therapy infused with the herbal traditions of Qatar.
Signature Full Body Tadleek
A classic signature massage that enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal Wellness Resort’s signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing