Your Zulal Serenity Experience
Arrival
However you may choose to arrive – either with our pre-booked chauffeured limousine or by your own means of transport – we welcome you with a cool towel and a short tea ceremony in our House of Wisdom. From here we will take you by buggy to your room so that you can unpack and orientate yourself with your new home.
Wellness Consultation
Once settled you’re invited to meet your dedicated Health and Wellness Advisor to review your goals, medical history and your nutritional plan. You will likely have chosen your retreat programme on booking with Zulal so this meeting is your opportunity to tailor your time with us so that you can best meet your desires and optimise your potential while you are here with us.
Treatments
Your treatment programme is decided according to your retreat and your personal goals. On top of this you can chose a complimentary daily treatment from our menu that includes a selection of massages and body treatments.
Your Typical Day at Zulal Serenity
Greet your morning with some movement, the very best way to start the day. Our choice of morning activities include beach walks, yoga, jogging, Tai Chi, stretching and other group classes inside and outside in nature. After exercise breakfast in Serenity’s Al Sidr restaurant tastes even better. Your breakfast is individual to you, to match your nutritional plan.
Activities
We host a wide range of activities throughout the day to suit every individual. Most of these are complimentary and you can check the daily schedule at the Wellness Centre. Many of these focus on exercise: some more rigorous, others more gentle including postural alignment, flexibility and breath work. We also offer classes to inspire your cultural and creative interests.
Rest and Relaxation
Time to relax and be present with yourself is vital to your wellness journey here at Serenity. We invite you to do this in our spa, where have complimentary. Hydrothermal facilities and treatments that you can book. We encourage our guests to enjoy our House of Wisdom with its library of health and philosophy books and texts on TAIM – the traditional holistic health approach from our part of the world. We also have an Apothecary where you can learn and try herbal remedies that are authentically prepared for you.
Consultations and Assessments
We are here to share our knowledge and empower you. Alongside our team of Health and Wellness Advisors, we have naturopaths, resident specialists and visiting experts who can inspire you to instil positive habits and the joy and vitality that comes with them.
Unwind
Remember your stay at Serenity is your opportunity to step outside your busy day-to-day schedule. We advocate the power of ‘switching off’. The heat treatments and ham in our hydrothermal area bring you harmony on both a physical and mental level. Simply relax on a sun bed by the pool or recline on a lounger to watch a movie under the stars or simply take in the clear skies and gently lapping waves, while enjoying dinner round our fire pit on the beach.