Physiotherapy is a one-on-one session that helps individuals to reset their physical health by reducing any pain and discomfort while improving mobility. This is a highly individual approach and compliments other forms of treatments and exercise.

At Zulal we combine physio assessment with different therapies, starting by analysing your physical strength, postural alignment and your comfortable range of movement. We offer a blend of massages, hands on therapies and targeted equipment to correct imbalances, release tension, build bone density and increase range of motion.

Specific examples include Gyrotonic, a specialised exercise format that encourages a 360 degree range of movement around your spine, using pulleys and cogs that also allow you to stretch and rotate your limbs. Alternatively, Gyrokinesis is a machine that allows you to work on the muscles and joints in the whole body in a gentle yet effective way. Or Tecar Therapy, which is a technology that emits gently non-invasive, high-frequency currents through the body, a form of electro-stimulation that boosts its natural repair mechanisms on an energetic level.

Our team of physiotherapists are highly skilled in a broad range of modalities and works synergistically with fitness to bring greater ease into your physical body.