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Spa Wellbeing

We believe that feeling beautiful and relaxed is essential for overall well-being. Indulge in rejuvenating spa retreats in Thailand, where you can achieve youthful-looking skin and a healthier appearance. Experience the perfect opportunity to unwind from stress and cultivate a sense of tranquillity.

A massage therapist is arranging massage oils for a spa retreat in Thailand.
All Amenities

The understated design of our 54 rooms and suites helps you slow down and enjoy the tropical gardens and sea views of our natural surroundings. Thai motifs: bamboo, silk, teak, and muted colours, blend with spacious proportions and soft plays of light, for an overall tranquil atmosphere. Robes, pyjamas and complimentary sportswear laundry services are available.

To get your wellness journey safely underway, it’s useful to establish your starting point and your goals. Shortly after you arrive, you’ll meet your Health and Wellness advisor for a consultation. From this conversation, we’ll help guide your selection of treatments and activities that best fit your current health status and objectives.

Wellness cuisine focussed on organic, whole foods in beautifully presented dishes, full of flavour.

Enjoy a variety of wellness bites and drinks, thoughtfully curated to support a healthy lifestyle. Our wellness minibar is replenished daily to ensure you have fresh options throughout your stay.

Experience our short assessment for consultation and analysis of your posture and musculoskeletal balance. Our physiotherapists will then guide you to the treatments, classes, services, or programmes that best suit you as an individual.

Discover your skin’s needs with our Skin Facial Analysis. Our advanced analysis reveals hidden sun damage, pores, fine lines, and pigmentation concerns. Get personalised insights and prevention strategies for radiant skin. Gain expert guidance and tailored treatments for a revitalised complexion.

Our wide-ranging and ever-evolving activities include up to nine daily fitness and leisure classes. Joining group sessions brings you together with like-minded guests, enhancing your experience.

Our extensive facilities are designed to enhance your Chiva-Som retreat, offering steam rooms, saunas, jacuzzis, cold plunge pools, swimming pools, and a gymnasium. Enjoy the perfect environment to support your chosen activities and treatments.

One daily treatment per night of stay, choosing from: Thai Massage, Chiva-Som Signature Massage Invigorating Massage, Relaxing Foot Massage, Oriental Scalp Massage, Chiva-Som Skin Haven Body Polish, Hydrotherapy (Detoxifying Balneotherapy, Floatation or Body Jet Blitz), Manicure or Pedicure.

Experience the convenience of our complimentary laundry service, perfect for refreshing up to 4 pieces of your wardrobe.

Each retreat guest is gifted a curated Chiva-Som Collection set, featuring a tote bag, personalised journal, amenity bag, and personalised water flask — designed as timeless keepsakes from your wellness journey at Chiva-Som

  • Chiva-Som Skin Haven Facial
  • Our most popular facial, this restful and balancing treatment combines wonderful Thai herbs and floral essences to create a thoroughly refreshing, cleansing, healing and hydrating treatment. Your skin will be strengthened with anti-oxidants that provide a natural defence against damaging free-radicals. With this immersive and therapeutic treatment, you will feel relaxed and renewed.

Choose from the following formulas
  • Cleansing Cocoon
  • Our Deep Cleansing Coffee Body Scrub exfoliates and stimulates circulation, hastening the removal of toxins and boosting the lymphatic system. This detoxifying treatment is especially for those concerned with cellulite and fluid retention and is ideal for relieving heavy legs or sluggishness post-flight.

  • Revitalising Cocoon
  • This natural envelopment begins with a Zesty Thai Body Polish followed by a choice of Chiva-Som signature oils for the massage. A deep healing and cooling treatment helps relieve a wide range of ailments, from superficial skin conditions to musculoskeletal aches and pains. Active herbal and aromatic extracts stimulate the circulation and refresh the mind.

  • Siam Ritual Cocoon
  • An active herbal scrub with sea salt begins this uniquely transformative treatment, followed by a choice of Contemplation oil to relax frazzled nerves, or stimulating Zing oil to relieve tired joints. The treatment then features a nourishing wrap with a combination of Aloe Vera and Rejuvenating Body Moisturiser that cocoons and soothes sensitive skin to complete your renewal and leave you feeling relieved and revitalised.

  • Manual Lymphatic Drainage (45 mins)
  • Ideal for anyone on our Detox or Weight Management Retreat and for those individuals suffering from post-surgery lymphatic buildup. Starting with full body skin brushing, this is a very light, slow, specialised massage that helps promote lymphatic circulation and immune function.

  • Aloe Vera Hair Intensive
  • Experience the deep conditioning effects of this pure aloe vera hair treatment. By picking the ingredients from our gardens only an hour beforehand, we capture the nutrient-rich properties of the aloe vera for maximum results. Suitable for all hair types. Guests with chemically-treated or dry, hard-to-manage hair will find their hair responds brilliantly.

  • Chiva-Som Signature Deep Hand Massage
  • This deep hand massage is designed to thoroughly release tension that accumulates in the hands and arms from the multitude of daily tasks we use them for. Working the major channels/meridians of the arms first, reflex points in the hands are then stimulated to release deep tension.

  • Chiva-Som Skin Haven Facial
  • Our most popular facial, this restful and balancing treatment combines wonderful Thai herbs and floral essences to create a thoroughly refreshing, cleansing, healing and hydrating treatment. Your skin will be strengthened with anti-oxidants that provide a natural defence against damaging free-radicals. With this immersive and therapeutic treatment, you will feel relaxed and renewed.

  • Cleansing Cocoon
  • Our Deep Cleansing Coffee Body Scrub exfoliates and stimulates circulation, hastening the removal of toxins and boosting the lymphatic system. This detoxifying treatment is especially for those concerned with cellulite and fluid retention and is ideal for relieving heavy legs or sluggishness post-flight.

  • Revitalising Cocoon
  • This natural envelopment begins with a Zesty Thai Body Polish followed by a choice of Chiva-Som signature oils for the massage. A deep healing and cooling treatment help relieve a wide range of ailments, from superficial skin conditions to musculoskeletal aches and pains. Active herbal and aromatic extracts stimulate the circulation and refresh the mind.

  • Siam Ritual Cocoon
  • An active herbal scrub with sea salt begins this uniquely transformative treatment, followed by a choice of Contemplation oil to relax frazzled nerves, or stimulating Zing oil to relieve tired joints. The treatment then features a nourishing wrap with a combination of Aloe Vera and Rejuvenating Body Moisturiser that cocoons and soothes sensitive skin to complete your renewal and leave you feeling relieved and revitalised.

  • Manual Lymphatic Drainage (45 mins)
  • Ideal for anyone on our Detox or Weight Management Retreat and for those individuals suffering from post-surgery lymphatic buildup. Starting with full body skin brushing, this is a very light, slow, specialised massage that helps promote lymphatic circulation and immune function.

  • Aloe Vera Hair Intensive
  • Experience the deep conditioning effects of this pure aloe vera hair treatment. By picking the ingredients from our gardens only an hour beforehand, we capture the nutrient-rich properties of the aloe vera for maximum results. Suitable for all hair types. Guests with chemically-treated or dry, hard-to-manage hair will find their hair responds brilliantly.

  • Chiva-Som Signature Deep Hand Massage
  • This deep hand massage is designed to thoroughly release tension that accumulates in the hands and arms from the multitude of daily tasks we use them for. Working the major channels/meridians of the arms first, reflex points in the hands are then stimulated to release deep tension.

  • Thermal Himalayan Salt Therapy
  • This treatment is inspired by an ancient, traditional Thai heat ritual. A Thai clay pot filled with mineral-rich Himalayan pink salt is used as a compress in combination with a deeply relaxing massage that relieves muscle tension and body tiredness. The beneficial effects come not only from the heat of the compress and the massage itself. Vapors from the Himalayan pink salt create negative ions that help to promote respiratory health, increase energy levels, maximise blood circulation and oxygen supplies to the brain, while the aromatherapy blended in the organic massage oils helps to enhance the overall detoxifying effect, tranquilising the mind, and promoting a feeling of rejuvenation and refreshment.

  • Slimming Body Mask (initial)
  • Enriched with essential oils as well as plant and seaweed extracts, this contouring body mask will enhance the body’s natural ability to break down unwanted fatty deposits. It is particularly beneficial in conjunction with a slimming programme, and for best results a minimum of 3 treatments is recommended.

  • Bioplasma and JetPeel
  • Bioplasma uses radio frequency on the skin’s surface to kill bacteria that causes acne and rosacea.

  • Chiva-Som Skin Haven Facial
  • Our most popular facial, this restful and balancing treatment combines wonderful Thai herbs and floral essences to create a thoroughly refreshing, cleansing, healing and hydrating treatment. Your skin will be strengthened with anti-oxidants that provide a natural defence against damaging free-radicals. With this immersive and therapeutic treatment, you will feel relaxed and renewed.

Choose from the following formulas
  • Cleansing Cocoon
  • Our Deep Cleansing Coffee Body Scrub exfoliates and stimulates circulation, hastening the removal of toxins and boosting the lymphatic system. This detoxifying treatment is especially for those concerned with cellulite and fluid retention and is ideal for relieving heavy legs or sluggishness post-flight.

  • Revitalising Cocoon
  • This natural envelopment begins with a Zesty Thai Body Polish followed by a choice of Chiva-Som signature oils for the massage. A deep healing and cooling treatment help relieve a wide range of ailments, from superficial skin conditions to musculoskeletal aches and pains. Active herbal and aromatic extracts stimulate the circulation and refresh the mind.

  • Siam Ritual Cocoon
  • An active herbal scrub with sea salt begins this uniquely transformative treatment, followed by a choice of Contemplation oil to relax frazzled nerves, or stimulating Zing oil to relieve tired joints. The treatment then features a nourishing wrap with a combination of Aloe Vera and Rejuvenating Body Moisturiser that cocoons and soothes sensitive skin to complete your renewal and leave you feeling relieved and revitalised.

  • Manual Lymphatic Drainage (45 mins)
  • Ideal for anyone on our Detox or Weight Management Retreat and for those individuals suffering from post-surgery lymphatic buildup. Starting with full body skin brushing, this is a very light, slow, specialised massage that helps promote lymphatic circulation and immune function.

  • Aloe Vera Hair Intensive
  • Experience the deep conditioning effects of this pure aloe vera hair treatment. By picking the ingredients from our gardens only an hour beforehand, we capture the nutrient-rich properties of the aloe vera for maximum results. Suitable for all hair types. Guests with chemically-treated or dry, hard-to-manage hair will find their hair responds brilliantly.

  • Chiva-Som Signature Deep Hand Massage
  • This deep hand massage is designed to thoroughly release tension that accumulates in the hands and arms from the multitude of daily tasks we use them for. Working the major channels/meridians of the arms first, reflex points in the hands are then stimulated to release deep tension.

  • Thermal Himalayan Salt Therapy
  • This treatment is inspired by an ancient, traditional Thai heat ritual. A Thai clay pot filled with mineral-rich Himalayan pink salt is used as a compress in combination with a deeply relaxing massage that relieves muscle tension and body tiredness. The beneficial effects come not only from the heat of the compress and the massage itself. Vapors from the Himalayan pink salt create negative ions that help to promote respiratory health, increase energy levels, maximise blood circulation and oxygen supplies to the brain, while the aromatherapy blended in the organic massage oils helps to enhance the overall detoxifying effect, tranquilising the mind, and promoting a feeling of rejuvenation and refreshment.

  • Slimming Body Mask (initial)
  • Enriched with essential oils as well as plant and seaweed extracts, this contouring body mask will enhance the body’s natural ability to break down unwanted fatty deposits. It is particularly beneficial in conjunction with a slimming programme, and for best results a minimum of 3 treatments is recommended.

  • Bioplasma and JetPeel
  • Bioplasma uses radio frequency on the skin’s surface to kill bacteria that causes acne and rosacea.

  • Maya Massage

  • Jet Lag Therapy Package
  • o 1 Padebhyanga Hot Oil Foot Massage o 1 Aromatherapy Massage with Vata-Balancing Essential Oil o 1 Antioxidant Face Revival Mask Erase the evidence of time zone changes such as devitalised skin and physical and mental fatigue with the power of Ayurvedic aromatherapy. Your therapist begins by relieving stress with a Padebhyanga hot oil foot massage (45 minutes). An Aromatherapy Massage with Vata-balancing essential oils (50 minutes) will ground and reconnect you, while an antioxidant Face Revival Mask generates an immediate revival of facial skin cells, eradicating puffiness and providing an instant healthy glow.

  • Chiva-Som Skin Haven Facial
  • Our most popular facial, this restful and balancing treatment combines wonderful Thai herbs and floral essences to create a thoroughly refreshing, cleansing, healing and hydrating treatment. Your skin will be strengthened with anti-oxidants that provide a natural defence against damaging free-radicals. With this immersive and therapeutic treatment, you will feel relaxed and renewed.

Choose from the following formulas
  • Cleansing Cocoon
  • Our Deep Cleansing Coffee Body Scrub exfoliates and stimulates circulation, hastening the removal of toxins and boosting the lymphatic system. This detoxifying treatment is especially for those concerned with cellulite and fluid retention and is ideal for relieving heavy legs or sluggishness post-flight.

  • Revitalising Cocoon
  • This natural envelopment begins with a Zesty Thai Body Polish followed by a choice of Chiva-Som signature oils for the massage. A deep healing and cooling treatment help relieve a wide range of ailments, from superficial skin conditions to musculoskeletal aches and pains. Active herbal and aromatic extracts stimulate the circulation and refresh the mind.

  • Siam Ritual Cocoon
  • An active herbal scrub with sea salt begins this uniquely transformative treatment, followed by a choice of Contemplation oil to relax frazzled nerves, or stimulating Zing oil to relieve tired joints. The treatment then features a nourishing wrap with a combination of Aloe Vera and Rejuvenating Body Moisturiser that cocoons and soothes sensitive skin to complete your renewal and leave you feeling relieved and revitalised.

  • Manual Lymphatic Drainage (45 mins)
  • Ideal for anyone on our Detox or Weight Management Retreat and for those individuals suffering from post-surgery lymphatic buildup. Starting with full body skin brushing, this is a very light, slow, specialised massage that helps promote lymphatic circulation and immune function.

  • Aloe Vera Hair Intensive
  • Experience the deep conditioning effects of this pure aloe vera hair treatment. By picking the ingredients from our gardens only an hour beforehand, we capture the nutrient-rich properties of the aloe vera for maximum results. Suitable for all hair types. Guests with chemically-treated or dry, hard-to-manage hair will find their hair responds brilliantly.

  • Chiva-Som Signature Deep Hand Massage
  • This deep hand massage is designed to thoroughly release tension that accumulates in the hands and arms from the multitude of daily tasks we use them for. Working the major channels/meridians of the arms first, reflex points in the hands are then stimulated to release deep tension.

  • Thermal Himalayan Salt Therapy
  • This treatment is inspired by an ancient, traditional Thai heat ritual. A Thai clay pot filled with mineral-rich Himalayan pink salt is used as a compress in combination with a deeply relaxing massage that relieves muscle tension and body tiredness. The beneficial effects come not only from the heat of the compress and the massage itself. Vapors from the Himalayan pink salt create negative ions that help to promote respiratory health, increase energy levels, maximise blood circulation and oxygen supplies to the brain, while the aromatherapy blended in the organic massage oils helps to enhance the overall detoxifying effect, tranquilising the mind, and promoting a feeling of rejuvenation and refreshment.

  • Slimming Body Mask (initial)
  • Enriched with essential oils as well as plant and seaweed extracts, this contouring body mask will enhance the body’s natural ability to break down unwanted fatty deposits. It is particularly beneficial in conjunction with a slimming programme, and for best results a minimum of 3 treatments is recommended.

  • Soothing Eye Treatment
  • This revitalising treatment uses Argan oil and Sandalwood to soothe, refresh and counteract the effects of environmental factors that cause fine lines or puffiness around the delicate eye area.

  • Maya Massage
  • The Maya Massage is designed to help the colon rebalance itself through gentle yet deep manual massage. It is the perfect adjunct to colonic hydrotherapy.

  • Jet Lag Therapy Package
  • o 1 Padebhyanga Hot Oil Foot Massage o 1 Aromatherapy Massage with Vata-Balancing Essential Oil o 1 Antioxidant Face Revival Mask Erase the evidence of time zone changes such as devitalised skin and physical and mental fatigue with the power of Ayurvedic aromatherapy. Your therapist begins by relieving stress with a Padebhyanga hot oil foot massage (45 minutes). An Aromatherapy Massage with Vata-balancing essential oils (50 minutes) will ground and reconnect you, while an antioxidant Face Revival Mask generates an immediate revival of facial skin cells, eradicating puffiness and providing an instant healthy glow.

  • Hyperbaric Oxygen Therapy
  • Every cell in our body requires oxygen to function. While the air we breathe normally contains 21%, hyperbaric oxygen therapy involves breathing 100% oxygen. This is pressurised to encourage maximum flow into the tissues, where it is used to repair and create energy.

  • Oriental Foot Ritual
  • This traditional treatment begins with a ritual cleansing of your feet and legs, letting the tension drift from your body as you experience a deep cleansing skin polish. Our signature massage for feet and legs, together with a herb-infused steamed towel wrap, will bring total relaxation and restore a sense of wellbeing.

  • Chiva-Som Skin Haven Facial
  • Our most popular facial, this restful and balancing treatment combines wonderful Thai herbs and floral essences to create a thoroughly refreshing, cleansing, healing and hydrating treatment. Your skin will be strengthened with anti-oxidants that provide a natural defence against damaging free-radicals. With this immersive and therapeutic treatment, you will feel relaxed and renewed.

Choose two from the following formulas
  • Cleansing Cocoon
  • Our Deep Cleansing Coffee Body Scrub exfoliates and stimulates circulation, hastening the removal of toxins and boosting the lymphatic system. This detoxifying treatment is especially for those concerned with cellulite and fluid retention, and is ideal for relieving heavy legs or sluggishness post-flight.

  • Revitalising Cocoon
  • This natural envelopment begins with a Zesty Thai Body Polish followed by a choice of Chiva-Som signature oils for the massage. A deep healing and cooling treatment helps relieve a wide range of ailments, from superficial skin conditions to musculoskeletal aches and pains. Active herbal and aromatic extracts stimulate the circulation and refresh the mind.

  • Siam Ritual Cocoon
  • An active herbal scrub with sea salt begins this uniquely transformative treatment, followed by a choice of Contemplation oil to relax frazzled nerves, or stimulating Zing oil to relieve tired joints. The treatment then features a nourishing wrap with a combination of Aloe Vera and Rejuvenating Body Moisturiser that cocoons and soothes sensitive skin to complete your renewal and leave you feeling relieved and revitalised.

  • Manual Lymphatic Drainage (45 mins)
  • Ideal for anyone on our Detox or Weight Management Retreat and for those individuals suffering from post-surgery lymphatic buildup. Starting with full body skin brushing, this is a very light, slow, specialised massage that helps promote lymphatic circulation and immune function.

  • Aloe Vera Hair Intensive
  • Experience the deep conditioning effects of this pure aloe vera hair treatment. By picking the ingredients from our gardens only an hour beforehand, we capture the nutrient-rich properties of the aloe vera for maximum results. Suitable for all hair types. Guests with chemically-treated or dry, hard-to-manage hair will find their hair responds brilliantly.

  • Chiva-Som Signature Deep Hand Massage
  • This deep hand massage is designed to thoroughly release tension that accumulates in the hands and arms from the multitude of daily tasks we use them for. Working the major channels/meridians of the arms first, reflex points in the hands are then stimulated to release deep tension.

  • Thermal Himalayan Salt Therapy
  • This treatment is inspired by an ancient, traditional Thai heat ritual. A Thai clay pot filled with mineral-rich Himalayan pink salt is used as a compress in combination with a deeply relaxing massage that relieves muscle tension and body tiredness. The beneficial effects come not only from the heat of the compress and the massage itself. Vapors from the Himalayan pink salt create negative ions that help to promote respiratory health, increase energy levels, maximise blood circulation and oxygen supplies to the brain, while the aromatherapy blended in the organic massage oils helps to enhance the overall detoxifying effect, tranquilising the mind, and promoting a feeling of rejuvenation and refreshment.

  • Slimming Body Mask (initial)
  • Enriched with essential oils as well as plant and seaweed extracts, this contouring body mask will enhance the body’s natural ability to break down unwanted fatty deposits. It is particularly beneficial in conjunction with a slimming programme, and for best results a minimum of 3 treatments is recommended.

  • Soothing Eye Treatment
  • This revitalising treatment uses Argan oil and Sandalwood to soothe, refresh and counteract the effects of environmental factors that cause fine lines or puffiness around the delicate eye area.

  • Jet Lag Therapy Package
  • o 1 Padebhyanga Hot Oil Foot Massage o 1 Aromatherapy Massage with Vata-Balancing Essential Oil o 1 Antioxidant Face Revival Mask Erase the evidence of time zone changes such as devitalised skin and physical and mental fatigue with the power of Ayurvedic aromatherapy. Your therapist begins by relieving stress with a Padebhyanga hot oil foot massage (45 minutes). An Aromatherapy Massage with Vata-balancing essential oils (50 minutes) will ground and reconnect you, while an antioxidant Face Revival Mask generates an immediate revival of facial skin cells, eradicating puffiness and providing an instant healthy glow.

  • Hyperbaric Oxygen Therapy
  • Every cell in our body requires oxygen to function. While the air we breathe normally contains 21%, hyperbaric oxygen therapy involves breathing 100% oxygen. This is pressurised to encourage maximum flow into the tissues, where it is used to repair and create energy.

  • Oriental Foot Ritual
  • This traditional treatment begins with a ritual cleansing of your feet and legs, letting the tension drift from your body as you experience a deep cleansing skin polish. Our signature massage for feet and legs, together with a herb-infused steamed towel wrap, will bring total relaxation and restore a sense of wellbeing.

  • Five Elements Massage
  • Experience Chiva-Som’s geothermal massage where earth, fire, wood, air and water combine together to create perfect balance. Hot volcanic and cool marble stones are strategically placed onto your body’s meridian points. Restorative essential oil blends are massaged into your muscles, with the stones helping you relax and feel your tension ease away. You will emerge calm, recharged and balanced from this experience. Please note this treatment uses chilled stones which may be uncomfortable for those individuals sensitive to cold temperatures.

  • Maya Massage
  • The Maya Massage is designed to help the colon rebalance itself through gentle yet deep manual massage. It is the perfect adjunct to colonic hydrotherapy.

  • South Indian Body Pampering
  • Chiva-Som’s most indulgent treatment features three therapists using warm aromatic oils, Ayurvedic herbal powders, and steamed herbal poultices for full-body exfoliation, detoxification, and deep relaxation. Originating from Kerala, this therapy enhances circulation, improves skin, and relieves fatigue—perfect for detox and weight management.

Chiva-Som Spa Haven Body Cocoon can be chosen the following formulas: Cleansing Cocoon, Revitalising Cocoon, or Siam Ritual Cocoon