Cleanse and Revive

Refresh and rejuvenate your body with the Cleanse and Revive retreat, a thoughtfully designed programme that supports your natural detoxification process. Through wellness meals, cleansing treatments and mindfulness practices, this retreat helps you reset your lifestyle and eliminates toxins. Whether you are looking to feel lighter, clearer, or more energised, this experience provides the tools and support you need to leave feeling revitalised and restored.

Recommended for
Weight Loss
Long term Health Investment
Enhanced Energy
Included in this stay

To get your wellness journey safely underway, it’s useful to establish your starting point and your goals. Shortly after you arrive, you’ll meet your Health and Wellness advisor for a consultation. From this conversation, we’ll help guide your selection of treatments and activities that best fit your current health status and objectives.

Depending on the number of nights you choose to stay with us at Zulal Wellness Resort, select the treatments and activities you’d like to receive to achieve your goals.

Wellness cuisine focussed on organic, whole foods in beautifully presented dishes, full of flavour.

Experience our short assessment for consultation and analysis of your posture and musculoskeletal balance. Our physiotherapists will then guide you to the treatments, classes, services, or programmes that best suit you as an individual.

Discover your skin’s needs with our VISIA Facial Imaging Skin Analysis. Our advanced analysis reveals hidden sun damage, pores, fine lines, and pigmentation concerns. Get personalised insights and prevention strategies for radiant skin. Gain expert guidance and tailored treatments for a revitalised complexion.

Our wide-ranging and ever-evolving activities and leisure classes. Joining group sessions brings you together with like-minded guests, enhancing your experience.

Our extensive facilities are designed to enhance your Zulal retreat including, hydrothermal area, sauna, steam, arctic cave, himalayan salt room. Enjoy the perfect environment to support your chosen activities and treatments.

Enjoy a variety of wellness bites and drinks, thoughtfully curated to support a healthy lifestyle. Our wellness minibar is replenished daily to ensure you have fresh options throughout your stay.

Experience the convenience of our complimentary laundry service, perfect for refreshing up to 3 pieces of your sports attire.

Choose 5 services from the list below.
  • Invigorating Massage
  • Come experience our invigorating massage therapy, based on the firm and continuous strokes of Swedish massage fused with Asian techniques. Aromatic massage oils will refresh the mind, vitalize the body, and enliven the spirit.

  • Oriental Scalp Massage
  • Our Oriental Scalp massage will release tension from the head, neck, and shoulders by combining deep tissue massage and myofascial release techniques. Choose from one of our aromatic oils to be massaged into the temples for deep relaxation.

  • Full Body Tadleek Massage
  • Our signature classic massage enhances blood and lymphatic flow while supporting muscle tone, skin texture and total relaxation. Your choice of our herbal-infused oil makes this the perfect therapy for promoting an overall sense of well being.

  • Relaxing Al Qadam Massage
  • Indulge in our Herbal Foot Soak of a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.

  • Detoxifying Skin Therapy Body Wrap (70 mins)
  • Starting with dry skin brushing, followed by a soothing seaweed body wrap, nourishing collagen, and a proprietary blend of healing essential oils. These promote detoxification, smooth skin, and a sense of full-body nourishment.

Two sessions throughout your stay
  • Infrared Capsule (50 mins)
  • Infrared Capsule delivers the most effective FAR infrared heat available: clinically shown to increase core body temperature to aid in toxification, weight loss, muscle recovery and more. It is the only sauna to feature built-in chromotherapy lightening. A LED array provides the ancient healing method of lighting and colour therapy to improve health and harmony.

Choice of any session throughout your stay
  • Manual Lymph Drainage (50 mins)
  • Therapeutic Lymph Drainage uses very light pressure and gentle rhythmic strokes in the direction of lymphatic flow. Enhanced circulation and lymph movement will help with detoxification, removing metabolic wastes from the tissues, and preventing fluid retention.

  • Abhyanga (50 mins)
  • Abhyanga, an ancient Indian oil massage, will detoxify and de-stress with a unique healing element from Traditional Arabic & Islamic Medicine, blending together the principles inspired by India and indigenous Arabic herbal healing essential oils.

  • Energy Balancing (50 mins)
  • This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.

  • Oil Pulling (50 mins)
  • Oil Pulling therapy ‘pulls’ toxins and bacteria from the mouth, an area which collects significant impurities. Cold-pressed oil is held in the mouth for up to 20 minutes, then released into a basin, along with the toxins drawn out by the oil.

  • Pranayama Breathing (50 mins)
  • Pranayama is a form of guided yoga breathing technique designed to energise the body and quiet the mind. Discover the profound insight your breath can bring to everyday life.

  • Nutrition Consultation (60 mins)
  • A personalised session with our nutrition expert who will assess the guests' dietary habits, health goals, and nutritional needs. It includes tailored meal planning, lifestyle recommendations, and education on balanced eating to enhance wellbeing, support detoxification, weight management, or specific health concerns.

Choose 7 treatments from the list below.
  • Invigorating Massage
  • Come experience our invigorating massage therapy, based on the firm and continuous strokes of Swedish massage fused with Asian techniques. Aromatic massage oils will refresh the mind, vitalize the body, and enliven the spirit.

  • Oriental Scalp Massage
  • Our Oriental Scalp massage will release tension from the head, neck, and shoulders by combining deep tissue massage and myofascial release techniques. Choose from one of our aromatic oils to be massaged into the temples for deep relaxation.

  • Full Body Tadleek Massage
  • Our signature classic massage enhances blood and lymphatic flow while supporting muscle tone, skin texture and total relaxation. Your choice of our herbal-infused oil makes this the perfect therapy for promoting an overall sense of well being.

  • Relaxing Al Qadam Massage
  • Indulge in our Herbal Foot Soak of a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.

Choose 1 service from the list below.
  • Detoxifying Skin Therapy Body Wrap (70 mins)
  • Starting with dry skin brushing, followed by a soothing seaweed body wrap, nourishing collagen, and a proprietary blend of healing essential oils. These promote detoxification, smooth skin, and a sense of full-body nourishment.

Choice of two sessions throughout your stay
  • Infrared Capsule (50 mins)
  • Infrared Capsule delivers the most effective FAR infrared heat available: clinically shown to increase core body temperature to aid in toxification, weight loss, muscle recovery and more. It is the only sauna to feature built-in chromotherapy lightening. A LED array provides the ancient healing method of lighting and colour therapy to improve health and harmony.

Choice of any session throughout your stay
  • Manual Lymph Drainage (50 mins)
  • Therapeutic Lymph Drainage uses very light pressure and gentle rhythmic strokes in the direction of lymphatic flow. Enhanced circulation and lymph movement will help with detoxification, removing metabolic wastes from the tissues, and preventing fluid retention.

  • Abhyanga (50 mins)
  • Abhyanga, an ancient Indian oil massage, will detoxify and de-stress with a unique healing element from Traditional Arabic & Islamic Medicine, blending together the principles inspired by India and indigenous Arabic herbal healing essential oils.

  • Energy Balancing (50 mins)
  • This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.

  • Oil Pulling (50 mins)
  • Oil Pulling therapy ‘pulls’ toxins and bacteria from the mouth, an area which collects significant impurities. Cold-pressed oil is held in the mouth for up to 20 minutes, then released into a basin, along with the toxins drawn out by the oil.

  • Colonic Hydrotherapy (50 mins)
  • Colonic Hydrotherapy is the cleansing of the large intestine to quickly eliminate residual waste and overgrowth of harmful bacteria from the colon. This is the perfect complement to your detoxification programme.

Choice of any session throughout your stay
  • Pranayama Breathing (50 mins)
  • Pranayama is a form of guided yoga breathing technique designed to energise the body and quiet the mind. Discover the profound insight your breath can bring to everyday life.

  • Neti Nasal Irrigation (50 mins)
  • Jala Neti is an ancient technique and personal hygiene practice for cleansing the nasal passages, giving you a life-long tool for promoting respiratory health.

  • Nutrition Consultation (60 mins)
  • A personalised session with our nutrition expert who will assess the guests' dietary habits, health goals, and nutritional needs. It includes tailored meal planning, lifestyle recommendations, and education on balanced eating to enhance wellbeing, support detoxification, weight management, or specific health concerns.

  • Hydra-memory Express Facial (30 mins)
  • An express version of our ultimate skin rehydration therapy, to quickly replenish the skin’s moisture balance after daily excess heat, sun, and dust exposure.

Choose 10 treatment sessions from the list below.
  • Invigorating Massage
  • Come experience our invigorating massage therapy, based on the firm and continuous strokes of Swedish massage fused with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.

  • Oriental Scalp Massage
  • Our Oriental Scalp massage will release tension from the head, neck, and shoulders by combining deep tissue massage and myofascial release techniques. Choose from one of our aromatic oils to be massaged into the temples for deep relaxation.

  • Full Body Tadleek Massage
  • Our signature classic massage enhances blood and lymphatic flow while supporting muscle tone, skin texture and total relaxation. Your choice of our herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.

  • Relaxing Al Qadam Massage
  • Indulge in our Herbal Foot Soak of a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.

  • Detoxifying Skin Therapy Body Wrap (50 mins)
  • Starting with dry skin brushing, followed by a soothing seaweed body wrap, nourishing collagen, and a proprietary blend of healing essential oils. These promote detoxification, smooth skin, and a sense of full-body nourishment.

  • Detoxifying Balneotherapy (25 mins)
  • Detoxifying Balneotherapy harnesses the therapeutic properties of water unique aquatic experience promoting circulation, lymphatic flow, and helps relieve muscle tension.

  • Soothing Back Brush (40 mins)
  • A unique and soothing therapy to enhance relaxation and promote circulation to the skin, this therapy combines the rhythmic use of hands and skin brushing along the contours of the back, for a relaxing and restorative experience.

Choice of two sessions throughout your stay
  • Infrared Capsule (50 mins)
  • Infrared Capsule delivers the most effective FAR infrared heat available: clinically shown to increase core body temperature to aid in toxification, weight loss, muscle recovery and more. It is the only sauna to feature built-in chromotherapy lightening. A LED array provides the ancient healing method of lighting and colour therapy to improve health and harmony.

Choice of any session throughout your stay
  • Manual Lymph Drainage (50 mins)
  • Therapeutic Lymph Drainage uses very light pressure and gentle rhythmic strokes in the direction of lymphatic flow. Enhanced circulation and lymph movement will help with detoxification, removing metabolic wastes from the tissues, and preventing fluid retention.

  • Abhyanga (50 mins)
  • Abhyanga, an ancient Indian oil massage, will detoxify and de-stress with a unique healing element from Traditional Arabic & Islamic Medicine, blending together the principles inspired by India and indigenous Arabic herbal healing essential oils.

  • Energy Balancing (50 mins)
  • This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.

  • Oil Pulling (50 mins)
  • Oil Pulling therapy ‘pulls’ toxins and bacteria from the mouth, an area which collects significant impurities. Cold-pressed oil is held in the mouth for up to 20 minutes, then released into a basin, along with the toxins drawn out by the oil.

Choice of any session throughout your stay
  • Colonic Hydrotherapy (50 mins)
  • Colonic Hydrotherapy is the cleansing of the large intestine to quickly eliminate residual waste and overgrowth of harmful bacteria from the colon. This is the perfect complement to your detoxification programme.

Choice of any session throughout your stay
  • Pranayama Breathing (50 mins)
  • Pranayama is a form of guided yoga breathing technique designed to energise the body and quiet the mind. Discover the profound insight your breath can bring to everyday life.

  • Neti Nasal Irrigation (50 mins)
  • Jala Neti is an ancient technique and personal hygiene practice for cleansing the nasal passages, giving you a life-long tool for promoting respiratory health.

  • Hydra-memory Express Facial (30 mins)
  • An express version of our ultimate skin rehydration therapy, to quickly replenish the skin’s moisture balance after daily excess heat, sun, and dust exposure.

  • Nutrition Consultation (60 mins)
  • A personalised session with our nutrition expert who will assess the guests' dietary habits, health goals, and nutritional needs. It includes tailored meal planning, lifestyle recommendations, and education on balanced eating to enhance wellbeing, support detoxification, weight management, or specific health concerns.

  • Bioplasma TM & Jetpeel® Combo
  • A stellar combination of our Bioplasma™ and Jetpeel®therapies for restoring a healthy complexion while effectively cleansing and rehydrating the facial skin.

Choose 14 treatment sessions from the list below.
  • Invigorating Massage
  • Come experience our invigorating massage therapy, based on the firm and continuous strokes of Swedish massage fused with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.

  • Oriental Scalp Massage
  • Our Oriental Scalp massage will release tension from the head, neck, and shoulders by combining deep tissue massage and myofascial release techniques. Choose from one of our aromatic oils to be massaged into the temples for deep relaxation.

  • Full Body Tadleek Massage
  • Our signature classic massage enhances blood and lymphatic flow while supporting muscle tone, skin texture and total relaxation. Your choice of our herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.

  • Relaxing Al Qadam Massage
  • Indulge in our Herbal Foot Soak of a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.

Choice of any session throughout your stay
  • Detoxifying Skin Therapy Body Wrap (50 mins)
  • Starting with dry skin brushing, followed by a soothing seaweed body wrap, nourishing collagen, and a proprietary blend of healing essential oils. These promote detoxification, smooth skin, and a sense of full-body nourishment.

  • Detoxifying Balneotherapy
  • Detoxifying Balneotherapy harnesses the therapeutic properties of water unique aquatic experience promoting circulation, lymphatic flow, and helps relieve muscle tension.

  • Soothing Back Brush (40 mins)
  • A unique and soothing therapy to enhance relaxation and promote circulation to the skin, this therapy combines the rhythmic use of hands and skin brushing along the contours of the back, for a relaxing and restorative experience.

Choice of two sessions throughout your stay
  • Infrared Capsule (50 mins)
  • Infrared Capsule delivers the most effective FAR infrared heat available: clinically shown to increase core body temperature to aid in toxification, weight loss, muscle recovery and more. It is the only sauna to feature built-in chromotherapy lightening. A LED array provides the ancient healing method of lighting and colour therapy to improve health and harmony.

Choice of any session throughout your stay
  • Manual Lymph Drainage (50 mins)
  • Therapeutic Lymph Drainage uses very light pressure and gentle rhythmic strokes in the direction of lymphatic flow. Enhanced circulation and lymph movement will help with detoxification, removing metabolic wastes from the tissues, and preventing fluid retention.

  • Abhyanga (50 mins)
  • Abhyanga, an ancient Indian oil massage, will detoxify and de-stress with a unique healing element from Traditional Arabic & Islamic Medicine, blending together the principles inspired by India and indigenous Arabic herbal healing essential oils.

  • Energy Balancing (50 mins)
  • This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.

Choice of two treatment options
  • Oil Pulling (50 mins)
  • Oil Pulling therapy ‘pulls’ toxins and bacteria from the mouth, an area which collects significant impurities. Cold-pressed oil is held in the mouth for up to 20 minutes, then released into a basin, along with the toxins drawn out by the oil.

Choice of any session throughout your stay
  • Colonic Hydrotherapy (50 mins)
  • Colonic Hydrotherapy is the cleansing of the large intestine to quickly eliminate residual waste and overgrowth of harmful bacteria from the colon. This is the perfect complement to your detoxification programme.

Choice of any session throughout your stay
  • Pranayama Breathing (50 mins)
  • Pranayama is a form of guided yoga breathing technique designed to energise the body and quiet the mind. Discover the profound insight your breath can bring to everyday life.

  • Neti Nasal Irrigation (50 mins)
  • Jala Neti is an ancient technique and personal hygiene practice for cleansing the nasal passages, giving you a life-long tool for promoting respiratory health.

  • Hydra-memory Express Facial (30 mins)
  • An express version of our ultimate skin rehydration therapy, to quickly replenish the skin’s moisture balance after daily excess heat, sun, and dust exposure.

  • Nutrition Consultation (60 mins)
  • A personalised session with our nutrition expert who will assess the guests' dietary habits, health goals, and nutritional needs. It includes tailored meal planning, lifestyle recommendations, and education on balanced eating to enhance wellbeing, support detoxification, weight management, or specific health concerns.

  • Bioplasma TM & Jetpeel® Combo
  • A stellar combination of our Bioplasma™ and Jetpeel®therapies for restoring a healthy complexion while effectively cleansing and rehydrating the facial skin.

During your consultation, our Health & Wellness Advisor will advise the most suitable wellness treatments for you.