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Gut Health

  • Detox
  • General Health Improvement
  • Weight Loss

The more we learn about the digestive system, the more we know how important a healthy gut microbiome is for both physical and mental wellness. Our nutrition team has designed a detox system with natural nutrients, probiotics and fibre to restore the integrity of your digestive function. 

Gut Health

What's included?

Although each retreat is unique, they all include some core elements.
  • Accommodation
  • Individual health and wellness consultation
  • Three wellness cuisine meals per night of stay, beginning with dinner
  • Complimentary physical analysis (optional)
  • Complimentary skin consultation (optional)
  • Daily fitness and leisure activities (up to twelve classes daily)
  • Unlimited use of the Water Therapy Suites (steam, sauna and Jacuzzi)
  • A complimentary daily treatment per night of stay, choosing from: Thai Massage, Chiva-Som Signature Massage, Invigorating Massage, Relaxing Foot Massage, Oriental Scalp Massage, Chiva-Som Skin Haven Body Polish, Hydrotherapy (Detoxifying Balneotherapy, Flotation or Jet Blitz), Manicure or Pedicure
  • Post-stay wellness follow-up (optional)
  • Complimentary in-room minibar
  • Complimentary laundry (four pieces/day)

 

  • 2 Gut Health Therapeutic Massage*
  • 1 H20 Body Complex
  • 1 Pilates (50 mins)
  • 1 Pranayama (50 mins)
  • 1 Acupressure Reflexology
  • 1 Chiva-Som Signature Total Body Care
  • 1 Detox Set for 5 nights
  • 3 Gut Healing Meals Per Day
*Show me notes

Notes

* Gut Health Holistic Therapeutic Massage - may alternate with Chi Nei Tsang (Taosit Therapeutic Massage)

Longer retreats are also available on request, please email reservation@chivasom.com for further details

  • 2 Gut Health Therapeutic Massage*
  • 2 H20 Body Complex
  • 2 Pilates (50 mins)
  • 2 Pranayama (50 mins)
  • 1 Acupressure Reflexology
  • 1 Chiva-Som Signature Total Body Care
  • 1 Detox Set for 7 nights
  • 3 Gut Healing Meals Per Day
*Show me notes

Notes

* Gut Health Holistic Therapeutic Massage - may alternate with Chi Nei Tsang (Taosit Therapeutic Massage)

Longer retreats are also available on request, please email reservation@chivasom.com for further details

  • Cell Vitality

    Health and Wellness Consultation

    To get your wellness journey safely underway, it’s useful to establish your starting point and your goals. Shortly after you arrive, you’ll meet your Health and Wellness advisor for a consultation. From this conversation, we’ll help guide your selection of treatments and activities that best fit your current health status and objectives.

    Find out more