Gut Health

The more we learn about the digestive system, the more we know how important a healthy gut microbiome is for both physical and mental wellness. Our nutrition team has designed a detox system with natural nutrients, probiotics and fibre to restore the integrity of your digestive function. Our signature detoxifying abdominal massage, probiotic-infused colonics, and Pranayama breathing sessions will promote a feeling of lightness and relaxation.

Gut Health

What's included?

Although each retreat is unique, they all include some core elements.
  • Accommodation
  • Individual health and wellness consultation
  • Three wellness cuisine meals per night of stay, beginning with dinner
  • Complimentary physical analysis (optional)
  • Complimentary skin consultation (optional)
  • Daily fitness and leisure activities (up to twelve classes daily)
  • Unlimited use of the Water Therapy Suites (steam, sauna and Jacuzzi)
  • A complimentary daily treatment per night of stay, choosing from: Thai Massage, Chiva-Som Signature Massage, Invigorating Massage, Relaxing Foot Massage, Oriental Scalp Massage, Chiva-Som Skin Haven Body Polish, Hydrotherapy (Detoxifying Balneotherapy, Flotation or Jet Blitz), Manicure or Pedicure
  • Post-stay wellness follow-up
  • Complimentary in-room minibar
  • Complimentary laundry (four pieces/day)

* Please note that services and facilities available are subject to government health regulations.

  • 2 Gut Health Therapeutic Massage*
  • 1 H20 Body Complex
  • 1 Pilates (50 mins)
  • 1 Pranayama (50 mins)
  • 1 Acupressure Reflexology
  • 1 Chiva-Som Signature Total Body Care
  • 1 Detox Set for 5 nights
  • 3 Gut Healing Meals Per Day

Notes

* Gut Health Holistic Therapeutic Massage - may alternate with Chi Nei Tsang (Taosit Therapeutic Massage)

Longer retreats are also available on request, please email reservation@chivasom.com for further details

  • 2 Gut Health Therapeutic Massage*
  • 2 H20 Body Complex
  • 2 Pilates (50 mins)
  • 2 Pranayama (50 mins)
  • 1 Acupressure Reflexology
  • 1 Chiva-Som Signature Total Body Care
  • 1 Detox Set for 7 nights
  • 3 Gut Healing Meals Per Day

Notes

* Gut Health Holistic Therapeutic Massage - may alternate with Chi Nei Tsang (Taosit Therapeutic Massage)

Longer retreats are also available on request, please email reservation@chivasom.com for further details