Rolfing “SI” aligns and balances the body by lengthening and repositioning the fascia. As fascia is lengthened it
allows the muscles to move more efficiently. The practitioner will apply pressure to the body, working the entire
fascia’s system in a systematic way. When restricted fascia is released, lengthened and more space is created with
in the body, it then allows the force of gravity to flow more appropriately through our bodies structure and
spontaneously the body can “heals itself”.
With Rolfing you will experience fewer pains and tensions, more energy, a better respiratory system, reduction of
stress, improved overall performance, increased performance in sports with reduced risk of injury, and an overall
greater experience in sports, yoga, martial arts and other physical demanding exercises.

Visiting Period: 6th April – 10th May 2026

BENEFITS OF THIS TREATMENT:
• Relief from pain, tension and stress
• Increased energy levels
• Good posture becomes effortless and breathing easier
• The body is more flexible and coordinated
• Athletic performance improves with reduced risk of injury

PRECAUTIONS:
• Epilepsy
• Pregnancy
• Bruises
• Open wounds
• Fever