Paul Emery

Health and Wellness Coach


Paul’s work can often be seen on specialist media such as Fox, Sky, Australia’s Ch9 hit TV show Celebrity Overhaul, Vogue, Gala, Women’s Health, Financial Times, Sunday Independent, Sydney Morning Herald, Marie Claire, Harper’s Bazaar and OK magazine.

What is QEPR?

Developed by Paul, renowned doctors and neurologists over 40 years, QEPR is a rapid and effitive body/ mind treatment that gently releases the cause of any unwanted emotional stress or anxiety from your life. Recent brain research shows that ‘tapping’ meridian acupressure points or calming, therapeutic touch on the arms, face and hands, alongside guided visualization, significantly reduces stress.  

Manage Your Emotions              

Paul's signature QEPR treatment helps: stress/anxiety/worry/sadness/depression/anger/fears. Enabling you to feel calmer, more peaceful, confident and in control by releasing any concerns that are holding you back.

Stress Relief Meditation              

Easy and simple, yet powerful, guided visualization and self-touch based meditation that is guaranteed to leave you with a long-lasting feeling of peace, calm and tranquillity. You will find that this comforting meditation quickly quietens the mind, allowing you to effectively let go of any areas of stress, anxiety or worry from your life. It can also be easily used at home, or at work, to manage your emotions better and to gain greater relaxation and peace in your life. 

Sleep Better               

Latest sleep findings alongside effective practical tehniques enabling you to switch off and quieten your mind,  allowing you to relax, let go of worries, anxiety or anyting else that is preventing you from getting deep,  restful sleep.

Weight Loss                

End yo-yo dieting, raise self-esteem and feel better about yourself. Lose and maintain weight loss with a simple four step eating plan, plus essential psychological strategies and support. Control emotional eating, cravings and let go of any causal stress, anxiety or self-sabotaging behaviours and beliefs.

Detox Support                  

Reduce hunger pangs, cravings, headaches and relieve any stress or heightened emotions. Detox Support also improves mental and physical health by identifying food toxins and sensitivities.

Pain Release                 

Management, reduction and even elimination of physical symptoms, aches and pains, backache, PMS, neck and shoulder tension, and headaches. Also gently release any underlying emotional cause or increase of symptoms by stress, anxiety, and anger. 

Quit Smoking              

Become a confident and content non-smoker without willpower or gaining weight. Control any cravings-habits-addictions or withdrawl, and manage any underlying blocks, such as stress, anxiety, fear, anger, or frustration. *No smoking 12 hours before treatment begins. *Commitment is required.

Paul Emery


  • December 1st - December 31st