Chiva-Som in Hua Hin, Thailand is well-known as the finest health and wellness retreat and resort in the country. It offers an entire series of wellness retreats to heal and improve both the body and mind. Each of these retreats is focused on different aspects in the pursuit of achieving total wellness holistically.
Wellness Escapes at Chiva-Som
Retreats, treatments, activities and nutrition are the four quarters of the whole Chiva-Som experience. The first three are designed and delivered by expert health practitioners. These professionals can design a wellness programme that addresses the individual guest’s needs and desires.
If a guest desires a detoxification retreat, the health practitioner designs a programme that addresses the toxins in the body. But they also take the programme a step further by providing the guests with the information they can use to minimise the accumulation of toxins once they leave Chiva-Som.
Each programme is designed to be able to be continued indefinitely. We believe that this is the only practical way of delivering a truly holistic experience of total wellness.
Eating Healthy for the Rest of Your Life
This philosophy also applies to the diet. Chiva-Som promotes healthy and delicious food for every guest. The cuisine is crafted by exceptional chefs whose speciality is bringing health benefits to the table.
They offer tips on how to prepare the same type of nutritious meals once you leave the resort. They also offer education on nutrition and how to maintain a balanced diet that will help you to maintain the level of wellness that you have achieved at the resort.
Retreats Focus on a Range of Wellness Aspects
Whether you select the retreats yourself or are guided by our Health and Wellness Advisor, your experience will be both personal and powerful.
Each retreat is made up of different treatments and activities that together create a holistic methodology of improvement in the various health aspects that each retreat is designed to address. This methodology will successfully satisfy the goals of each guest to improve their lifestyle, promote healing, and bring you back up to a level of wellness that will mark a vast improvement in your life.
You may know your goals, or you may need help to unearth them when you arrive at Hua Hin. Either way, the first step to making a positive change is to embark on the retreat that brings the future you seek into view.
Our retreats blend elements drawn from six wellness modalities…
The activities we offer are wide-ranging and ever-evolving. No day need ever be the same. Joining group sessions brings you together with like-minded guests while one-to- ones continue the focus of your personal progress.
Eastern principles meet western modernity in our menu of treatments for the Mind, Body and Spirit. Be pampered, healed or both.
Indulge yourself in our award-winning Wellness Cuisine using naturally grown fruits and vegetables, some of which are from Chiva-Som’s own gardens.
Our resort is unequivocally beautiful, but it is the quality of our Practitioners, both resident and visiting, that makes the experience exceptional.
