Retreat and Reconnect
Although the goal to live a healthy, happy life is a universal one, at Chiva-Som your lifestyle and life story inspire a tailored and targeted experience. Choose how you would like to spend your time with us. Or let us guide you. Either way, your personal path will lead to a balanced sense of self.
There are six steps on your journey:
The path to self-discovery starts here. A Taste of Chiva-Som is ideal for first-time guests or those unsure of what retreat to choose. This retreat offers a chance to explore and set your goals.
At Chiva-Som, we draw on diet, exercise and lifestyle choices to help you preserve your health and ability to enjoy life to the fullest.
This is ideal for those who feel ready to embark on dietary transformation or fine-tuning. Let our experts help you unearth your ideal diet and maximise the benefits of the detoxification process.
The Cell Vitality retreat has been carefully created by experienced Naturopathic Doctors to support those who are in remission or have recovered from cancer. Its focus is on boosting vitality.
Our Cranial Relief retreat helps sufferers of migraines and life-disrupting headaches to release tension. Learn how to take control of cranial pain to improve your wellbeing and lifestyle.
The Fitness retreat nurtures and builds the body. Not only will you gain confidence, but you will learn the principles necessary for maintaining a healthier, more balanced lifestyle.
Our nutrition team has designed a detox system with natural nutrients, probiotics and fibre to restore the integrity of your digestive function.
The Chiva-Som approach is multidimensional, incorporating mindful exercise, nutrient-rich cuisine and detoxification.
Those suffering from chronic health conditions or who struggle to feel at their best will recover their sense of awareness by embracing our Natural Renewal retreat.
Explore the healing effects of herbal wellness treatments and natural, organic cuisine.
Whether you are looking for a way to return to physical fitness or to optimise your current level of performance, this retreat will match your needs and boost your overall fitness.
We believe that feeling beautiful and relaxed is an important part of wellbeing. Indulge in rejuvenating treatments that give you younger-looking skin and an overall healthier appearance.
The key to a good lifestyle rests on reaching and maintaining a healthy weight. Our Sustainable Weight Management retreat helps you begin to lose weight in a controlled and healthy manner.
We have developed the Tension Release retreat for those who suffer from high blood pressure. Escape tension-causing practices and release the mind and body.
The Total Golf Enhancement retreat is aimed at developing your overall game. Suitable for players of all levels, this retreat provides expertise in specialist areas, such as Golf Fitness Training and Golf Biomechanics.
Yoga is known to rejuvenate the body, calm the mind and heal the spirit, through a greater sense of awareness. Be guided towards self-discovery, wellness and peace of mind.