Chiva-Som - Practice Yoga in a Beautiful Environment in Thailand

Chiva-Som is a health and wellness resort in Thailand that offers a Yoga retreat as one of the many programmes that seek to improve both your mind and body.

Every one of the thirteen retreats offers holistic treatments and activities for different people seeking healing and self-improvement for various facets of their life and lifestyle. One of the most popular retreats is for people who want to explore the healthy, meditative practice of Yoga.

'Yoga for Life’ is both the name and the philosophy of our comprehensive Yoga retreat. In embarking on this retreat, you’ll find the physical, mental and spiritual benefits are many and include:

Emotional & Mental Balance - Mindfulness - Relaxation - General Health Improvement

Chiva-Som ensure beginners start their journey well and that those who wish to refine their knowledge can learn advanced dimensions such as Meditation and Ayurvedic cleansing techniques. The experienced instructors will guide you through Yoga sessions that suit your level of ability and deepen the connection between your Mind, Body and Spirit.

Benefits of Practicing Yoga at Chiva-Som

Chiva-Som is a beautiful and peaceful location. Wellness Cuisine and world-class expertise will combine to offer you the perfect environment in which to practice mindfulness. Beautiful surroundings and a supportive environment enhance the practice of Yoga. Providing the most conducive environment in Thailand to further the benefits of Yoga. In addition, on each day of your retreat, you can select a treatment of your choice from our daily menu.

Yoga for Life Retreat

What's included?

Although each retreat is unique, they all include some core elements.
  • A personal Health and Wellness consultation scheduled shortly after your arrival
  • Three Wellness Cuisine meals each day of your stay, beginning with dinner on the day of arrival
  • Access to daily fitness and leisure activities (eight classes daily)
  • Unlimited use of the Water Therapy Suites (including steam, sauna and Jacuzzi)
  • Unrestricted use of the gymnasium
  • A restorative treatment each day of your stay - Select from Thai Massage, Chiva-Som Signature Massage, Invigorating Massage, Relaxing Foot Massage, Oriental Scalp Massage or Chiva-Som Skin Haven Body Polish.
  • Complimentary physical analysis (if desired)
  • Complimentary skin consultation (if desired)

Your stay with Chiva-Som begins with you choosing which retreat to embark upon. The treatments and activities in each retreat help guide you towards personal goals and a path that leads to the holistic healing you’re searching for.

The ancient practice of Yoga intrinsically helps you achieve a calm, meditative level of consciousness that furthers your journey down the path to enlightenment and helps you attain your goals.

  • 2 Yoga* (80 min)
  • 1 Pranayama (50 min)
  • 1 Mood Mist
  • 1 Yoga Strap

Notes

Yoga - may choose from Hatha Yoga, Vinyasa or Ashtanga

Longer retreats are also available on request, please email reservation@chivasom.com for further details

  • 3 Yoga* (80 min)
  • 1 Pranayama (50 min)
  • 1 Meditation (50 min)
  • 1 Mood Mist
  • 1 Yoga Strap

Notes

Yoga - may choose from Hatha Yoga, Vinyasa or Ashtanga

Longer retreats are also available on request, please email reservation@chivasom.com for further details

  • 4 Yoga* (80 min)
  • 1 Pranayama (50 min)
  • 1 Meditation (50 min)
  • 1 Jala Neti
  • 1 Abhyanga
  • 1 Mood Mist
  • 1 Yoga Strap

Notes

Yoga - may choose from Hatha Yoga, Vinyasa or Ashtanga

Longer retreats are also available on request, please email reservation@chivasom.com for further details

  • 6 Yoga* (80 min)
  • 1 Pranayama (50 min)
  • 1 Meditation (50 min)
  • 1 Jala Neti
  • 1 Abhyanga
  • 1 Shirodhara
  • 1 Mood Mist
  • 1 Yoga Strap

Notes

Yoga - may choose from Hatha Yoga, Vinyasa or Ashtanga

Longer retreats are also available on request, please email reservation@chivasom.com for further details

  • 1 10 Yoga* (80 min)
  • 1 Pranayama (50 min)
  • 1 Meditation (50 min)
  • 1 Jala Neti
  • 2 Abhyanga
  • 1 Shirodhara
  • 1 Mood Mist
  • 1 Yoga Strap

Notes

Yoga - may choose from Hatha Yoga, Vinyasa or Ashtanga

Longer retreats are also available on request, please email reservation@chivasom.com for further details