Chiva-Som - Practice Yoga at a Beautiful Thailand Retreat

Chiva-Som is a health and wellness resort in Thailand that offers a personal yoga retreat as one of many programmes designed to improve both your mind and body during your holiday.

Every one of the fifteen retreats offers holistic treatments and activities for people seeking healing and self-improvement in various facets of their life. One of the most popular retreats is for people who want to explore the healthy, meditative practice of yoga.

'Yoga for Life’ is both the name and philosophy of our comprehensive yoga retreat in Thailand. In embarking on this programme, your practice will unlock many physical, mental and spiritual benefits, including:

Emotional & Mental Balance - Mindfulness - Relaxation - General Health Improvement

Chiva-Som ensures beginners start their journey well and that those who wish to refine their knowledge can learn advanced dimensions such as Meditation and Ayurvedic cleansing techniques. The experienced instructors will guide you through Yoga sessions that suit your level of ability and deepen the connection between your mind, body and spirit.

Benefits of Practising Yoga at Chiva-Som

Chiva-Som has a beautiful, peaceful location. Wellness cuisine and world-class expertise combine to offer you the perfect environment to practise mindfulness. Tranquil surroundings and relaxing spa services enhance yoga exercises and meditation practices at our retreat. We provide the most conducive environment in Thailand to experience the healing benefits of yoga. In addition, on each day of your retreat, you can select a treatment of your choice from our daily menu.

Yoga for Life Retreat

What's included?

Although each retreat is unique, they all include some core elements.
  • Accommodation
  • Individual health and wellness consultation
  • Three wellness cuisine meals per night, beginning with dinner
  • Complimentary physical analysis (optional)
  • Complimentary skin consultation (optional)
  • Daily fitness and leisure activities (up to twelve classes daily)
  • Unlimited use of the Water Therapy Suites (steam, sauna and jacuzzi)
  • A complimentary daily treatment per night of stay, choose from: Thai Massage, Chiva-Som Signature Massage, Invigorating Massage, Relaxing Foot Massage, Oriental Scalp Massage, Chiva-Som Skin Haven Body Polish, Hydrotherapy (Detoxifying Balneotherapy, Flotation or Jet Blitz), Manicure or Pedicure
  • Post-stay wellness follow-up
  • Complimentary in-room minibar
  • Complimentary laundry (four pieces/day)

* Please note that services and facilities available are subject to government health regulations.

  • 2 Yoga* (80 min)
  • 1 Pranayama
  • 1 Deep Cleansing Back Treatment
  • 1 Yoga Strap

Notes

* Yoga - choose from Hatha Yoga, Vinyasa or Ashtanga

Longer retreats are also available on request, please email reservation@chivasom.com for further details

  • 3 Yoga* (80 min)
  • 1 Pranayama
  • 2 Meditation
  • 1 Deep Cleansing Back Treatment
  • 1 Yoga Strap

Notes

* Yoga - choose from Hatha Yoga, Vinyasa or Ashtanga

Longer retreats are also available on request, please email reservation@chivasom.com for further details

  • 5 Yoga* (80 min)
  • 1 Pranayama
  • 2 Meditation
  • 1 Deep Cleansing Back Treatment
  • 1 Yoga Strap

Notes

* Yoga - choose from Hatha Yoga, Vinyasa or Ashtanga

Longer retreats are also available on request, please email reservation@chivasom.com for further details