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Nature’s Embrace

Explore the healing effects of herbal wellness treatments and natural, organic cuisine in a rejuvenating nature wellness retreat.

Outdoor Cycling activity
Recommended for
Escaping an urban lifestyle
Nature appreciation
Calming the nervous system
All Amenities

The understated design of our 54 rooms and suites helps you slow down and enjoy the tropical gardens and sea views of our natural surroundings. Thai motifs: bamboo, silk, teak, and muted colours, blend with spacious proportions and soft plays of light, for an overall tranquil atmosphere. Robes, pyjamas and complimentary laundry services are available.

To get your wellness journey safely underway, it’s useful to establish your starting point and your goals. Shortly after you arrive, you’ll meet your Health and Wellness advisor for a consultation. From this conversation, we’ll help guide your selection of treatments and activities that best fit your current health status and objectives.

Wellness cuisine focussed on organic, whole foods in beautifully presented dishes, full of flavour.

Enjoy a variety of wellness bites and drinks, thoughtfully curated to support a healthy lifestyle. Our wellness minibar is replenished daily to ensure you have fresh options throughout your stay.

Experience our short assessment for consultation and analysis of your posture and musculoskeletal balance. Our physiotherapists will then guide you to the treatments, classes, services, or programmes that best suit you as an individual.

Discover your skin’s needs with our Skin Facial Analysis. Our advanced analysis reveals hidden sun damage, pores, fine lines, and pigmentation concerns. Get personalised insights and prevention strategies for radiant skin. Gain expert guidance and tailored treatments for a revitalised complexion.

Our wide-ranging and ever-evolving activities include up to nine daily fitness and leisure classes. Joining group sessions brings you together with like-minded guests, enhancing your experience.

Our extensive facilities are designed to enhance your Chiva-Som retreat, offering steam rooms, saunas, jacuzzis, cold plunge pools, swimming pools, and a gymnasium. Enjoy the perfect environment to support your chosen activities and treatments.

One daily treatment per night of stay, choosing from: Thai Massage, Chiva-Som Signature Massage Invigorating Massage, Relaxing Foot Massage, Oriental Scalp Massage, Chiva-Som Skin Haven Body Polish, Hydrotherapy (Detoxifying Balneotherapy, Floatation or Body Jet Blitz), Manicure or Pedicure.

Experience the convenience of our complimentary laundry service, perfect for refreshing up to 4 pieces of your wardrobe.

Each retreat guest is gifted a curated Chiva-Som Collection set, featuring a tote bag, personalised journal, amenity bag, and personalised water flask — designed as timeless keepsakes from your wellness journey at Chiva-Som.

  • Traditional Thai Herbal Massage
    • Experience pure body comfort at its best with this deeply therapeutic combination of Thai massage together with heated herbal packs. This treatment will detoxify, alleviate muscular aches and pains and leave you feeling completely restored.

  • Aloe Body Mask
    • The healing powers of pure fresh aloe and cucumber are used to soothe, cool and hydrate your skin after prolonged sun exposure. A relaxing foot and scalp massage is performed during the treatment, and you will emerge feeling calm and refreshed.

  • Oriental Foot Ritual
    • This traditional treatment begins with a ritual cleansing of your feet and legs, letting the tension drift from your body as you experience a deep cleansing skin polish. Our signature massage for feet and legs, together with a herb-infused steamed towel wrap, will bring total relaxation and restore a sense of wellbeing.

  • Cooking Class – Thai Cuisine
    • Get yourself in shape by learning and cooking our favourite healthy Thai dishes in this class.

  • Biking
    • A ride on a mountain bike with Trainer can be a fun and healthy way to get to know the area and appreciate some of the natural beauty that Thailand has to offer. Chiva-Som will provide the Mountain bike for this session and a fitness instructor will take guests sight-seeing, cycling along Hua-Hin beach and around Hua-Hin town.

  • Traditional Thai Herbal Massage
    • Experience pure body comfort at its best with this deeply therapeutic combination of Thai massage together with heated herbal packs. This treatment will detoxify, alleviate muscular aches and pains and leave you feeling completely restored.

  • Aloe Body Mask
    • The healing powers of pure fresh aloe and cucumber are used to soothe, cool and hydrate your skin after prolonged sun exposure. A relaxing foot and scalp massage is performed during the treatment, and you will emerge feeling calm and refreshed.

  • Oriental Foot Ritual
    • This traditional treatment begins with a ritual cleansing of your feet and legs, letting the tension drift from your body as you experience a deep cleansing skin polish. Our signature massage for feet and legs, together with a herb-infused steamed towel wrap, will bring total relaxation and restore a sense of wellbeing.

  • Private Cooking Class – Thai Cuisine (120 mins)
    • Get yourself in shape by learning and cooking our favourite healthy dishes in this private class.

  • Biking
    • A ride on a mountain bike with Trainer can be a fun and healthy way to get to know the area and appreciate some of the natural beauty that Thailand has to offer. Chiva-Som will provide the Mountain bike for this session and a fitness instructor will take guests sight-seeing, cycling along Hua-Hin beach and around Hua-Hin town.

  • Neurodynamic Nerve Exercise
    • Work-related musculoskeletal disorders are a major health problem in many occupations, caused by poor posture, repetitive movements and prolonged periods of muscle contraction. The symptoms of work-related musculoskeletal disorders can include pain, numbness, restricted range of motion and a loss of strength. We have combined the techniques of neurodynamic stretching with the unique style and fluid movements of traditional Thai dancing, to create a neurodynamic nerve exercise. This session provides you with the benefits of neurodynamic stretching, a series of postures and movements that enhance mobility and flexibility, with the benefits of Thai dancing, which has been shown through studies to improve nerve function, muscle power, and enhance blood circulation.

  • Bamboo Massage
    • Bamboo Massage is a powerful therapy against modern-day stress and an innovative method of providing Swedish or deep tissue massage. This technique uses a bamboo rod and bamboo massage oil to roll and knead the tissue, creating an extreme sensation of relaxation and wellbeing.

  • Alternative options available:
    • Alternatively, guests can choose between Dry Skin Brushing or Reiki Gemstones Therapy as an option to Bamboo massage.

FAQs

This nature wellness retreat includes a personalized health consultation, daily treatments, wellness cuisine, and access to up to nine fitness and leisure classes per day. Guests also enjoy herbal therapies, skin consultations, and unlimited use of spa facilities. The retreat emphasizes natural healing through organic cuisine, Thai herbal treatments, and immersive nature experiences.

The nature healing retreat is well suited for anyone who wants to relieve stress and reconnect with the natural world. It’s perfect for individuals looking to calm the nervous system, restore emotional balance, and enjoy the therapeutic benefits of nature in a serene beachfront setting.

Guests can enjoy guided hiking in Thailand, mountain biking along Hua Hin beach, and other outdoor fitness sessions. These activities are designed to enhance cardiovascular health, reduce stress, and deepen appreciation for Thailand’s natural beauty, making this a true nature retreat experience.