Art of Detox

This is ideal for those who feel ready to embark on dietary transformation or fine-tuning. Let our experts help you unearth your ideal diet and maximise the benefits of the detoxification process.

Recommended for
A seasonal reboot
Kickstart the detoxification process
A change in eating habits
Included in this stay

The understated design of our 54 rooms and suites helps you slow down and enjoy the tropical gardens and sea views of our natural surroundings. Thai motifs: bamboo, silk, teak, and muted colours, blend with spacious proportions and soft plays of light, for an overall tranquil atmosphere. Robes, pyjamas and complimentary laundry services are available.

To get your wellness journey safely underway, it’s useful to establish your starting point and your goals. Shortly after you arrive, you’ll meet your Health and Wellness advisor for a consultation. From this conversation, we’ll help guide your selection of treatments and activities that best fit your current health status and objectives.

Wellness cuisine focussed on organic, whole foods in beautifully presented dishes, full of flavour.

Enjoy a variety of wellness bites and drinks, thoughtfully curated to support a healthy lifestyle. Our wellness minibar is replenished daily to ensure you have fresh options throughout your stay.

Experience our short assessment for consultation and analysis of your posture and musculoskeletal balance. Our physiotherapists will then guide you to the treatments, classes, services, or programmes that best suit you as an individual.

Discover your skin’s needs with our Skin Facial Analysis. Our advanced analysis reveals hidden sun damage, pores, fine lines, and pigmentation concerns. Get personalised insights and prevention strategies for radiant skin. Gain expert guidance and tailored treatments for a revitalised complexion.

Our wide-ranging and ever-evolving activities include up to nine daily fitness and leisure classes. Joining group sessions brings you together with like-minded guests, enhancing your experience.

Our extensive facilities are designed to enhance your Chiva-Som retreat, offering steam rooms, saunas, jacuzzis, cold plunge pools, swimming pools, and a gymnasium. Enjoy the perfect environment to support your chosen activities and treatments.

One daily treatment per night of stay, choosing from: Thai Massage, Chiva-Som Signature Massage Invigorating Massage, Relaxing Foot Massage, Oriental Scalp Massage, Chiva-Som Skin Haven Body Polish, Hydrotherapy (Detoxifying Balneotherapy, Floatation or Body Jet Blitz), Manicure or Pedicure.

Experience the convenience of our complimentary laundry service, perfect for refreshing up to 4 pieces of your wardrobe.

Choose 1 services from the list below.
  • Naturopathic Consultation
    • The human body is a complex organism with the innate ability to heal itself when we learn how to listen to it and respond by supporting its needs. The Naturopathic approach seeks to find the underlying causes of your symptoms, remove obstacles to healing, and implement appropriate changes that restore the body’s natural tendency to return to health. Naturopaths use herbs, homeopathy, nutritional supplements, lifestyle modification, exercise, detoxification and the concept of food-as-medicine to help put your health back on track. Chiva-Som offers a full naturopathic dispensary of herbs and supplements which may be prescribed during the consultation.

Choose 1 services from the list below.
  • Detox Supplement Set for five nights
    • A set of vitamins and minerals, as well as the herbs and foods that contain them, specially chosen to assist your body in the detoxification phase of your retreat.

Choose 1 services from the list below.
  • Mood Mist
    • Smell is a strong sense that influences the activity of the brain. Our specially formulated mood mists include “Release” and “Fresh”, each one a special blend of herbal extracts and essential oils selected for their healing properties. “Release” promotes harmony of the mind and calming of the emotions, while “Fresh” is a light aroma to uplift your spirit.

Choose 1 services from the list below.
  • Maya Massage (Stimulating Abdominal Massage)
    • This abdominal massage is inspired by ancient traditional belief that a healthy digestive tract and colon are essential for maintaining optimal health and wellbeing of the entire body. The Maya Massage is designed to help the colon rebalance itself through gentle yet deep manual massage. It is the perfect adjunct to colonic hydrotherapy.

Choose 1 services from the list below.
  • Manual Lymphatic Drainage (45 mins)
    • Ideal for anyone on our Detox or Weight Management Retreat and for those individuals suffering from post-surgery lymphatic buildup. Starting with full body skin brushing, this is a very light, slow, specialised massage that helps promote lymphatic circulation and immune function.

Choose 2 services from the list below.
  • Colonic Hydrotherapy
    • Colonic hydrotherapy remains one of the oldest treatments in recorded history for detoxification and cleansing of the large intestine. An unbalanced diet can leave this organ blocked with deposits, leading to poor nutrient absorption, chronic ailments and lowered vitality. One to three colonic hydrotherapy sessions are highly recommended during a detoxification period, resulting in an almost immediate increase in energy, clarity of mind and better health. Many ailments such as irritable bowel, constipation, skin complaints, headaches, lymphatic congestion, parasitic infection, fatigue and even emotional stress can be improved by the cleansing and decongestion of the bowel.

Choose 1 services from the list below.
  • Pranayama
    • Prana means breath, respiration, life, vitality, wind, energy or strength. Ayama means length, expansion, stretching or restraint. Pranayama is therefore the science of breath, or the extension of breath and its control. Even as emotional excitement affects the rate of breathing, deliberate regulation of respiration keeps emotional excitement in check. Regular practice of pranayama will slow your heart and bring a subjective experience of relaxation. Proper breathing techniques can create space for personal healing and transformational growth.

Choose 1 services from the list below.
  • Moxibustion (30 mins)
    • A type of traditional Chinese medicine. It involves burning moxa, a cone or stick made of ground mugwort leaves, on or near the body's meridians and acupuncture points. Practitioners believe that the resulting heat helps stimulate these points and improves the flow of qi (energy) in the body. Moxibustion is often done alongside acupuncture. The practitioner can apply the technique directly or indirectly. When used directly, the moxa cone rests on the site of treatment on your body use of moxa ignites one end of the cone and leaves it to burn slowly. Once your skin starts to turn red and you begin to feel the heat, the practitioner removes the cone. In other cases, the practitioner places the moxa on the acupuncture needle and ignites it. The moxa will burn on the needle until it's extinguished. The heat is transferred to the acupuncture point through the needle. The heat generated through moxibustion can help to increase the flow of energy throughout the body. This happens through some pathways known as meridians. Chinese traditional medicine considers the stimulation of energy essential to help your body achieve health and wellness.

Choose 1 services from the list below.
  • Naturopathic Consultation
    • The human body is a complex organism with the innate ability to heal itself when we learn how to listen to it and respond by supporting its needs. The Naturopathic approach seeks to find the underlying causes of your symptoms, remove obstacles to healing, and implement appropriate changes that restore the body’s natural tendency to return to health. Naturopaths use herbs, homeopathy, nutritional supplements, lifestyle modification, exercise, detoxification and the concept of food-as-medicine to help put your health back on track. Chiva-Som offers a full naturopathic dispensary of herbs and supplements which may be prescribed during the consultation.

Choose 1 services from the list below.
  • Detox Supplement Set for seven nights
    • A set of vitamins and minerals, as well as the herbs and foods that contain them, specially chosen to assist your body in the detoxification phase of your retreat.

Choose 1 services from the list below.
  • Mood Mist
    • Smell is a strong sense that influences the activity of the brain. Our specially formulated mood mists include “Release” and “Fresh”, each one a special blend of herbal extracts and essential oils selected for their healing properties. “Release” promotes harmony of the mind and calming of the emotions, while “Fresh” is a light aroma to uplift your spirit.

Choose 1 services from the list below.
  • Maya Massage (Stimulating Abdominal Massage)
    • This abdominal massage is inspired by ancient traditional belief that a healthy digestive tract and colon are essential for maintaining optimal health and wellbeing of the entire body. The Maya Massage is designed to help the colon rebalance itself through gentle yet deep manual massage. It is the perfect adjunct to colonic hydrotherapy.

Choose 1 services from the list below.
  • Manual Lymphatic Drainage (45 mins)
    • Ideal for anyone on our Detox or Weight Management Retreat and for those individuals suffering from post-surgery lymphatic buildup. Starting with full body skin brushing, this is a very light, slow, specialised massage that helps promote lymphatic circulation and immune function.

Choose 3 services from the list below.
  • Colonic Hydrotherapy
    • Colonic hydrotherapy remains one of the oldest treatments in recorded history for detoxification and cleansing of the large intestine. An unbalanced diet can leave this organ blocked with deposits, leading to poor nutrient absorption, chronic ailments and lowered vitality. One to three colonic hydrotherapy sessions are highly recommended during a detoxification period, resulting in an almost immediate increase in energy, clarity of mind and better health. Many ailments such as irritable bowel, constipation, skin complaints, headaches, lymphatic congestion, parasitic infection, fatigue and even emotional stress can be improved by the cleansing and decongestion of the bowel.

Choose 1 services from the list below.
  • Pranayama
    • Prana means breath, respiration, life, vitality, wind, energy or strength. Ayama means length, expansion, stretching or restraint. Pranayama is therefore the science of breath, or the extension of breath and its control. Even as emotional excitement affects the rate of breathing, deliberate regulation of respiration keeps emotional excitement in check. Regular practice of pranayama will slow your heart and bring a subjective experience of relaxation. Proper breathing techniques can create space for personal healing and transformational growth.

Choose 1 services from the list below.
  • Moxibustion (30 mins)
    • A type of traditional Chinese medicine. It involves burning moxa, a cone or stick made of ground mugwort leaves, on or near the body's meridians and acupuncture points. Practitioners believe that the resulting heat helps stimulate these points and improves the flow of qi (energy) in the body. Moxibustion is often done alongside acupuncture. The practitioner can apply the technique directly or indirectly. When used directly, the moxa cone rests on the site of treatment on your body use of moxa ignites one end of the cone and leaves it to burn slowly. Once your skin starts to turn red and you begin to feel the heat, the practitioner removes the cone. In other cases, the practitioner places the moxa on the acupuncture needle and ignites it. The moxa will burn on the needle until it's extinguished. The heat is transferred to the acupuncture point through the needle. The heat generated through moxibustion can help to increase the flow of energy throughout the body. This happens through some pathways known as meridians. Chinese traditional medicine considers the stimulation of energy essential to help your body achieve health and wellness.

Choose 1 services from the list below.
  • Chiva-Som Spa Haven Cleansing Cocoon
    • Our Deep Cleansing Coffee Body Scrub exfoliates and stimulates circulation, hastening the removal of toxins and boosting the lymphatic system. This detoxifying treatment is especially for those concerned with cellulite and fluid retention, and is ideal for relieving heavy legs or sluggishness post-flight.

Choose 1 services from the list below.
  • Detoxifying Balneotherapy
    • We re-create the ancient ritual of treating the body with the healing and therapeutic powers of the ocean. Using specifically blended essential oils with 180 massaging underwater jets, this stimulating and detoxifying treatment improves circulation, stimulates lymphatic flow and increases muscle tone.

Choose 1 services from the list below.
  • Naturopathic Consultation
    • The human body is a complex organism with the innate ability to heal itself when we learn how to listen to it and respond by supporting its needs. The Naturopathic approach seeks to find the underlying causes of your symptoms, remove obstacles to healing, and implement appropriate changes that restore the body’s natural tendency to return to health. Naturopaths use herbs, homeopathy, nutritional supplements, lifestyle modification, exercise, detoxification and the concept of food-as-medicine to help put your health back on track. Chiva-Som offers a full naturopathic dispensary of herbs and supplements which may be prescribed during the consultation.

Choose 1 services from the list below.
  • Detox Supplement Set for 10 nights
    • A set of vitamins and minerals, as well as the herbs and foods that contain them, specially chosen to assist your body in the detoxification phase of your retreat.

Choose 1 services from the list below.
  • Mood Mist
    • Smell is a strong sense that influences the activity of the brain. Our specially formulated mood mists include “Release” and “Fresh”, each one a special blend of herbal extracts and essential oils selected for their healing properties. “Release” promotes harmony of the mind and calming of the emotions, while “Fresh” is a light aroma to uplift your spirit.

Choose 1 services from the list below.
  • Maya Massage (Stimulating Abdominal Massage)
    • This abdominal massage is inspired by ancient traditional belief that a healthy digestive tract and colon are essential for maintaining optimal health and wellbeing of the entire body. The Maya Massage is designed to help the colon rebalance itself through gentle yet deep manual massage. It is the perfect adjunct to colonic hydrotherapy.

Choose 1 services from the list below.
  • Manual Lymphatic Drainage (45 mins)
    • Ideal for anyone on our Detox or Weight Management Retreat and for those individuals suffering from post-surgery lymphatic buildup. Starting with full body skin brushing, this is a very light, slow, specialised massage that helps promote lymphatic circulation and immune function.

Choose 4 services from the list below.
  • Colonic Hydrotherapy
    • Colonic hydrotherapy remains one of the oldest treatments in recorded history for detoxification and cleansing of the large intestine. An unbalanced diet can leave this organ blocked with deposits, leading to poor nutrient absorption, chronic ailments and lowered vitality. One to three colonic hydrotherapy sessions are highly recommended during a detoxification period, resulting in an almost immediate increase in energy, clarity of mind and better health. Many ailments such as irritable bowel, constipation, skin complaints, headaches, lymphatic congestion, parasitic infection, fatigue and even emotional stress can be improved by the cleansing and decongestion of the bowel.

Choose 1 services from the list below.
  • Pranayama
    • Prana means breath, respiration, life, vitality, wind, energy or strength. Ayama means length, expansion, stretching or restraint. Pranayama is therefore the science of breath, or the extension of breath and its control. Even as emotional excitement affects the rate of breathing, deliberate regulation of respiration keeps emotional excitement in check. Regular practice of pranayama will slow your heart and bring a subjective experience of relaxation. Proper breathing techniques can create space for personal healing and transformational growth.

Choose 1 services from the list below.
  • Moxibustion (30 mins)
    • A type of traditional Chinese medicine. It involves burning moxa, a cone or stick made of ground mugwort leaves, on or near the body's meridians and acupuncture points. Practitioners believe that the resulting heat helps stimulate these points and improves the flow of qi (energy) in the body. Moxibustion is often done alongside acupuncture. The practitioner can apply the technique directly or indirectly. When used directly, the moxa cone rests on the site of treatment on your body use of moxa ignites one end of the cone and leaves it to burn slowly. Once your skin starts to turn red and you begin to feel the heat, the practitioner removes the cone. In other cases, the practitioner places the moxa on the acupuncture needle and ignites it. The moxa will burn on the needle until it's extinguished. The heat is transferred to the acupuncture point through the needle. The heat generated through moxibustion can help to increase the flow of energy throughout the body. This happens through some pathways known as meridians. Chinese traditional medicine considers the stimulation of energy essential to help your body achieve health and wellness.

Choose 1 services from the list below.
  • Chiva-Som Spa Haven Cleansing Cocoon
    • Our Deep Cleansing Coffee Body Scrub exfoliates and stimulates circulation, hastening the removal of toxins and boosting the lymphatic system. This detoxifying treatment is especially for those concerned with cellulite and fluid retention, and is ideal for relieving heavy legs or sluggishness post-flight.

Choose 2 services from the list below.
  • Detoxifying Balneotherapy
    • We re-create the ancient ritual of treating the body with the healing and therapeutic powers of the ocean. Using specifically blended essential oils with 180 massaging underwater jets, this stimulating and detoxifying treatment improves circulation, stimulates lymphatic flow and increases muscle tone.

Choose 1 services from the list below.
  • Super Stretch (25 mins)
    • After any exercise session it is important to stretch and relax. Our fitness team has developed a unique stretch combination to refresh and rejuvenate you at the end of your workout. Receive a full one-to-one stretch, rounded off with muscle manipulation to aid the body’s recovery process. This cooling-down treatment is also highly recommended for golfers looking to improve their swing.

Choose 1 services from the list below.
  • Art of Detox Cooking Class
    • An enlightening culinary experience in our Art of Detox Cooking Class! In this Lunch and Learn workshop, you'll discover the art and science behind detoxifying your body through delicious and nutritious meals. Our experienced chefs will guide you through the process of preparing a variety of dishes using fresh, whole ingredients known for their detoxifying properties. Learn how to harness the power of fruits, vegetables, herbs, and spices to cleanse your body from within. During the class, you'll gain practical skills and knowledge about the principles of detox cooking, including proper food combinations, cooking techniques, and ingredient selection. Whether you're looking to kickstart a healthier lifestyle, support your body's natural detoxification process, or simply expand your culinary repertoire, this class is perfect for anyone eager to explore the intersection of wellness and gastronomy.

Choose 2 services from the list below.
  • Body Jet Blitz
    • Our Essential in any detoxification or weight management programme, the Jet Blitz is a high pressure water jet directed at the body to stimulate both circulation and lymphatic flow. As we detoxify, refine and invigorate the body we are able to further concentrate on cellulite prone areas or help reduce fatty deposits on the thighs, abdomen and surrounding areas.

Choose 1 services from the list below.
  • Naturopathic Consultation
    • The human body is a complex organism with the innate ability to heal itself when we learn how to listen to it and respond by supporting its needs. The Naturopathic approach seeks to find the underlying causes of your symptoms, remove obstacles to healing, and implement appropriate changes that restore the body’s natural tendency to return to health. Naturopaths use herbs, homeopathy, nutritional supplements, lifestyle modification, exercise, detoxification and the concept of food-as-medicine to help put your health back on track. Chiva-Som offers a full naturopathic dispensary of herbs and supplements which may be prescribed during the consultation.

Choose 2 services from the list below.
  • Detox Supplement Set for seven nights
    • A set of vitamins and minerals, as well as the herbs and foods that contain them, specially chosen to assist your body in the detoxification phase of your retreat.

Choose 1 services from the list below.
  • Mood Mist
    • Smell is a strong sense that influences the activity of the brain. Our specially formulated mood mists include “Release” and “Fresh”, each one a special blend of herbal extracts and essential oils selected for their healing properties. “Release” promotes harmony of the mind and calming of the emotions, while “Fresh” is a light aroma to uplift your spirit.

Choose 1 services from the list below.
  • Maya Massage (Stimulating Abdominal Massage)
    • This abdominal massage is inspired by ancient traditional belief that a healthy digestive tract and colon are essential for maintaining optimal health and wellbeing of the entire body. The Maya Massage is designed to help the colon rebalance itself through gentle yet deep manual massage. It is the perfect adjunct to colonic hydrotherapy.

Choose 1 services from the list below.
  • Manual Lymphatic Drainage (45 mins)
    • Ideal for anyone on our Detox or Weight Management Retreat and for those individuals suffering from post-surgery lymphatic buildup. Starting with full body skin brushing, this is a very light, slow, specialised massage that helps promote lymphatic circulation and immune function.

Choose 4 services from the list below.
  • Colonic Hydrotherapy
    • Colonic hydrotherapy remains one of the oldest treatments in recorded history for detoxification and cleansing of the large intestine. An unbalanced diet can leave this organ blocked with deposits, leading to poor nutrient absorption, chronic ailments and lowered vitality. One to three colonic hydrotherapy sessions are highly recommended during a detoxification period, resulting in an almost immediate increase in energy, clarity of mind and better health. Many ailments such as irritable bowel, constipation, skin complaints, headaches, lymphatic congestion, parasitic infection, fatigue and even emotional stress can be improved by the cleansing and decongestion of the bowel.

Choose 1 services from the list below.
  • Pranayama
    • Prana means breath, respiration, life, vitality, wind, energy or strength. Ayama means length, expansion, stretching or restraint. Pranayama is therefore the science of breath, or the extension of breath and its control. Even as emotional excitement affects the rate of breathing, deliberate regulation of respiration keeps emotional excitement in check. Regular practice of pranayama will slow your heart and bring a subjective experience of relaxation. Proper breathing techniques can create space for personal healing and transformational growth.

Choose 2 services from the list below.
  • Moxibustion (30 mins)
    • o A type of traditional Chinese medicine. It involves burning moxa, a cone or stick made of ground mugwort leaves, on or near the body's meridians and acupuncture points. Practitioners believe that the resulting heat helps stimulate these points and improves the flow of qi (energy) in the body. Moxibustion is often done alongside acupuncture. The practitioner can apply the technique directly or indirectly. When used directly, the moxa cone rests on the site of treatment on your body use of moxa ignites one end of the cone and leaves it to burn slowly. Once your skin starts to turn red and you begin to feel the heat, the practitioner removes the cone. In other cases, the practitioner places the moxa on the acupuncture needle and ignites it. The moxa will burn on the needle until it's extinguished. The heat is transferred to the acupuncture point through the needle. The heat generated through moxibustion can help to increase the flow of energy throughout the body. This happens through some pathways known as meridians. Chinese traditional medicine considers the stimulation of energy essential to help your body achieve health and wellness.

Choose 1 services from the list below.
  • Chiva-Som Spa Haven Cleansing Cocoon
    • Our Deep Cleansing Coffee Body Scrub exfoliates and stimulates circulation, hastening the removal of toxins and boosting the lymphatic system. This detoxifying treatment is especially for those concerned with cellulite and fluid retention, and is ideal for relieving heavy legs or sluggishness post-flight.

Choose 2 services from the list below.
  • Detoxifying Balneotherapy
    • We re-create the ancient ritual of treating the body with the healing and therapeutic powers of the ocean. Using specifically blended essential oils with 180 massaging underwater jets, this stimulating and detoxifying treatment improves circulation, stimulates lymphatic flow and increases muscle tone.

Choose 2 services from the list below.
  • Super Stretch (25 mins)
    • After any exercise session it is important to stretch and relax. Our fitness team has developed a unique stretch combination to refresh and rejuvenate you at the end of your workout. Receive a full one-to-one stretch, rounded off with muscle manipulation to aid the body’s recovery process. This cooling-down treatment is also highly recommended for golfers looking to improve their swing.

Choose 1 services from the list below.
  • Art of Detox Cooking Class
    • An enlightening culinary experience in our Art of Detox Cooking Class! In this Lunch and Learn workshop, you'll discover the art and science behind detoxifying your body through delicious and nutritious meals. Our experienced chefs will guide you through the process of preparing a variety of dishes using fresh, whole ingredients known for their detoxifying properties. Learn how to harness the power of fruits, vegetables, herbs, and spices to cleanse your body from within. During the class, you'll gain practical skills and knowledge about the principles of detox cooking, including proper food combinations, cooking techniques, and ingredient selection. Whether you're looking to kickstart a healthier lifestyle, support your body's natural detoxification process, or simply expand your culinary repertoire, this class is perfect for anyone eager to explore the intersection of wellness and gastronomy.

  • Natural Food

Choose 2 services from the list below.
  • Body Jet Blitz
    • Our Essential in any detoxification or weight management programme, the Jet Blitz is a high pressure water jet directed at the body to stimulate both circulation and lymphatic flow. As we detoxify, refine and invigorate the body we are able to further concentrate on cellulite prone areas or help reduce fatty deposits on the thighs, abdomen and surrounding areas.

Choose 1 services from the list below.
  • Acupressure Reflexology
    • A traditional Chinese healing method, reflexology works on the connection between specific reflex points in the feet and all other body parts. After determining these tender and tense spots, the therapist then applies pressure on the feet to alleviate the local discomfort and treat the body parts reflected. Reflexology stimulates these points in order to improve and strengthen the weak areas of the body, remove congestion and eliminate discomfort. As tensions are eased and circulation is improved, this gentle therapy encourages the body to heal itself at its own pace, often counteracting a lifetime of misuse.

Choose 1 services from the list below.
  • Dry Skin Brushing
    • Skin is the body’s biggest elimination organ, and dry skin brushing is a highly effective way to remove the dead layers and rejuvenate the healthy skin underneath. It also encourages the flow of blood and lymph to eliminate the toxins.

Choose 1 services from the list below.
  • Acupuncture (initial)
    • Acupuncture is a traditional therapy involving the stimulation of meridian points in the skin using sterile needles, in order to promote unrestricted energy flow and restore balance to the nervous system.

  • AcuSlim
    • AcuSlim enhances traditional acupuncture benefits with low electrical current running through the acupuncture needles, using the same meridians as classical acupuncture to optimise results in weight management. Through an AcuSlim session, the wellbeing of digestive and nervous systems is rebalanced to increase metabolism, decrease cravings and stabilise the appetite. AcuSlim is a non-surgical therapy that blends the wisdom of the East and the tools of the West.

  • Shiatsu Acupressure
    • Shiatsu is known as Japanese acupressure, which is acupuncture without needles. Shiatsu manipulates acupuncture points to stimulate the body’s self-healing system through a traditional Japanese massage technique using vertical and continuous pressure. Shiatsu Acupressure can help you relax and cope with stress, muscle pain, nausea, anxiety or depression. The treatment is tailored to your specific needs, and is safe during pregnancy and for all health conditions.

  • Seiketsu Shiraku Acupuncture
    • By quickly lancing the skin, a few drops of blood expressed from one or more of the peripheral acupuncture points provides therapeutic benefit through the “release” of excess heat or stagnant qi (chi or energy). The stimulation of Seiketsu points helps the autonomic nervous system to improve the flow of energy in the meridians, restoring neurological balance and aiding relaxation. Additionally, this technique will have a calming effect on motor and sensory nerves, helping to relax excessively tight muscles and relieve common complaints of muscle spasms, pain and tension.

  • Traditional Thai Therapeutic Massage
    • An ancient Thai tradition, this method of massage involves applying pressure to therapeutic points on the muscles and ligaments, together with deep, elongating stretches, to gently release spinal and muscular tension while enhancing joint mobility.