Yoga For Life
Experience the gentle essence and tranquillity of our yoga retreat in Thailand.Yoga is celebrated for its ability to rejuvenate the body, calm the mind, and heal the spirit, fostering a deeper sense of awareness. Join us on a path to self-discovery, wellness, and inner peace.
Recommended for
Deep relaxation
Reducing stress
Calming a busy mind
Included in this stay
The understated design of our 54 rooms and suites helps you slow down and enjoy the tropical gardens and sea views of our natural surroundings. Thai motifs: bamboo, silk, teak, and muted colours, blend with spacious proportions and soft plays of light, for an overall tranquil atmosphere. Robes, pyjamas and complimentary laundry services are available.
To get your wellness journey safely underway, it’s useful to establish your starting point and your goals. Shortly after you arrive, you’ll meet your Health and Wellness advisor for a consultation. From this conversation, we’ll help guide your selection of treatments and activities that best fit your current health status and objectives.
Wellness cuisine focussed on organic, whole foods in beautifully presented dishes, full of flavour.
Enjoy a variety of wellness bites and drinks, thoughtfully curated to support a healthy lifestyle. Our wellness minibar is replenished daily to ensure you have fresh options throughout your stay.
Experience our short assessment for consultation and analysis of your posture and musculoskeletal balance. Our physiotherapists will then guide you to the treatments, classes, services, or programmes that best suit you as an individual.
Discover your skin’s needs with our Skin Facial Analysis. Our advanced analysis reveals hidden sun damage, pores, fine lines, and pigmentation concerns. Get personalised insights and prevention strategies for radiant skin. Gain expert guidance and tailored treatments for a revitalised complexion.
Our wide-ranging and ever-evolving activities include up to nine daily fitness and leisure classes. Joining group sessions brings you together with like-minded guests, enhancing your experience.
Our extensive facilities are designed to enhance your Chiva-Som retreat, offering steam rooms, saunas, jacuzzis, cold plunge pools, swimming pools, and a gymnasium. Enjoy the perfect environment to support your chosen activities and treatments.
One daily treatment per night of stay, choosing from: Thai Massage, Chiva-Som Signature Massage Invigorating Massage, Relaxing Foot Massage, Oriental Scalp Massage, Chiva-Som Skin Haven Body Polish, Hydrotherapy (Detoxifying Balneotherapy, Floatation or Body Jet Blitz), Manicure or Pedicure.
Experience the convenience of our complimentary laundry service, perfect for refreshing up to 4 pieces of your wardrobe.
Choose 2 services from the list below.
- Yoga Lesson (80 mins)
Yoga Lesson (80 mins)
Pranayama
Deep Cleansing Back Treatment
Yoga Strap
Yoga (To choose from)
Ashtanga Yoga
Specific series of poses (asanas) to build body heat so you sweat out toxins in deeper muscle layers and organs. The power of focused breathing brings the mind and body together in a dynamic movement meditation.
Hatha Yoga
Classical yoga mixing physical poses (asanas), breathing techniques and meditation to relieve tension and encourage a calm mind and healthy body.
Vinyasa Flow
A flowing sequence of yoga poses, where one leads to the next like a dance. A fun, dynamic practice best suited to those with some experience of yoga.
Choose 1 services from the list below.
- Pranayama
Prana means breath, respiration, life, vitality, wind, energy or strength. Ayama means length, expansion, stretching or restraint. Pranayama is therefore the science of breath, or the extension of breath and its control. Even as emotional excitement affects the rate of breathing, deliberate regulation of respiration keeps emotional excitement in check. Regular practice of pranayama will slow your heart and bring a subjective experience of relaxation. Proper breathing techniques can create space for personal healing and transformational growth.
Choose 1 services from the list below.
- Deep Cleansing Back Treatment
This treatment is designed to soothe and deep cleanse, easing the source of irritation and congestion problems commonly found on the back. This intensive process incorporates a sea salt scrub, steam vaporisation, back massage and mud mask to leave the back blemish and problem-free.
Choose 1 services from the list below.
- Yoga Strap
Yoga straps is a common and essential prop in yoga. This strap serve as an extension of your arms, providing support and helping to deepen stretches and improve flexibility.
Book our Yoga retreat you will get one complimentary Chiva-Som Yoga strap.
Choose 1 services from the list below.
- Yoga Lesson (80 mins)
Yoga Lesson (80 mins)
Pranayama
Deep Cleansing Back Treatment
Yoga Strap
Yoga (To choose from)
Ashtanga Yoga
Specific series of poses (asanas) to build body heat so you sweat out toxins in deeper muscle layers and organs. The power of focused breathing brings the mind and body together in a dynamic movement meditation.
Hatha Yoga
Classical yoga mixing physical poses (asanas), breathing techniques and meditation to relieve tension and encourage a calm mind and healthy body.
Vinyasa Flow
A flowing sequence of yoga poses, where one leads to the next like a dance. A fun, dynamic practice best suited to those with some experience of yoga.
Choose 1 services from the list below.
- Pranayama
Prana means breath, respiration, life, vitality, wind, energy or strength. Ayama means length, expansion, stretching or restraint. Pranayama is therefore the science of breath, or the extension of breath and its control. Even as emotional excitement affects the rate of breathing, deliberate regulation of respiration keeps emotional excitement in check. Regular practice of pranayama will slow your heart and bring a subjective experience of relaxation. Proper breathing techniques can create space for personal healing and transformational growth.
Choose 1 services from the list below.
- Deep Cleansing Back Treatment
This treatment is designed to soothe and deep cleanse, easing the source of irritation and congestion problems commonly found on the back. This intensive process incorporates a sea salt scrub, steam vaporisation, back massage and mud mask to leave the back blemish and problem-free.
Choose 1 services from the list below.
- Yoga Strap
Yoga straps is a common and essential prop in yoga. This strap serve as an extension of your arms, providing support and helping to deepen stretches and improve flexibility.
Book our Yoga retreat you will get one complimentary Chiva-Som Yoga strap.
Choose 1 services from the list below.
Choose 1 services from the list below.
- Yoga Lesson (80 mins)
Yoga Lesson (80 mins)
Pranayama
Deep Cleansing Back Treatment
Yoga Strap
Yoga (To choose from)
Ashtanga Yoga
Specific series of poses (asanas) to build body heat so you sweat out toxins in deeper muscle layers and organs. The power of focused breathing brings the mind and body together in a dynamic movement meditation.
Hatha Yoga
Classical yoga mixing physical poses (asanas), breathing techniques and meditation to relieve tension and encourage a calm mind and healthy body.
Vinyasa Flow
A flowing sequence of yoga poses, where one leads to the next like a dance. A fun, dynamic practice best suited to those with some experience of yoga.
Choose 1 services from the list below.
- Pranayama
Prana means breath, respiration, life, vitality, wind, energy or strength. Ayama means length, expansion, stretching or restraint. Pranayama is therefore the science of breath, or the extension of breath and its control. Even as emotional excitement affects the rate of breathing, deliberate regulation of respiration keeps emotional excitement in check. Regular practice of pranayama will slow your heart and bring a subjective experience of relaxation. Proper breathing techniques can create space for personal healing and transformational growth.
Choose 1 services from the list below.
- Deep Cleansing Back Treatment
This treatment is designed to soothe and deep cleanse, easing the source of irritation and congestion problems commonly found on the back. This intensive process incorporates a sea salt scrub, steam vaporisation, back massage and mud mask to leave the back blemish and problem-free.
Choose 1 services from the list below.
- Yoga Strap
Yoga straps is a common and essential prop in yoga. This strap serve as an extension of your arms, providing support and helping to deepen stretches and improve flexibility.
Book our Yoga retreat you will get one complimentary Chiva-Som Yoga strap.
Choose 1 services from the list below.
- Meditation
Meditation is a key element of many alternative therapies, often combined with prayer, music and mantra chanting. This is not a technique, but rather a way of life and ‘detached observation of the thought process’. It describes a state of consciousness when the mind is free of scattered thoughts and various patterns. The observer (one who is doing meditation) realises that all the activity of the mind is reduced to one, and that true peace is only found within.