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Total Golf Enhancement

The Total Golf Enhancement Retreat is designed to elevate your overall game, catering to players of all skill levels. This golf retreat offers expert guidance in specialised areas, including Golf Fitness Training and Golf Biomechanics, to help you enhance your performance on the course.

Golf Course
Seapine Golf CourseLocated right next to the beach, with stunning sea views and sea breezes, the aptly named Seapine is one of
Hua Hin’s most picturesque courses, with 18 holes spread across relatively flat terrain. Located 10 minutes
from Chiva-Som.
Pineapple Valley Golf Club
(former Banyan Golf Club)		With elevated greens, sloping fairways, meandering creeks and bunkers, the 18-hole course has won multiple
awards, and is rated top three in Asia by Asian Golf Monthly, and top 1,000 in the world by Rolex. Located 20
minutes from Chiva-Som.
Supplementary course fee of THB 3,900 net per person per round ***
Black MountainNamed one of the 100 best golf courses in the world by Golf Digest, and located in a peaceful setting in the
foothills of Hua Hin, Black Mountain consists of three nine-hole courses. Located 30 minutes from Chiva-Som.
Supplementary course fee of THB 5,000 net per person, per round ***

*** Price excludes cost for cart and tip for cadd

Recommended for
Upgrading your golf swing
Improving posture
Releasing physical tension
All Amenities

The understated design of our 54 rooms and suites helps you slow down and enjoy the tropical gardens and sea views of our natural surroundings. Thai motifs: bamboo, silk, teak, and muted colours, blend with spacious proportions and soft plays of light, for an overall tranquil atmosphere. Robes, pyjamas and complimentary laundry services are available.

To get your wellness journey safely underway, it’s useful to establish your starting point and your goals. Shortly after you arrive, you’ll meet your Health and Wellness advisor for a consultation. From this conversation, we’ll help guide your selection of treatments and activities that best fit your current health status and objectives.

Wellness cuisine focussed on organic, whole foods in beautifully presented dishes, full of flavour.

Enjoy a variety of wellness bites and drinks, thoughtfully curated to support a healthy lifestyle. Our wellness minibar is replenished daily to ensure you have fresh options throughout your stay.

Experience our short assessment for consultation and analysis of your posture and musculoskeletal balance. Our physiotherapists will then guide you to the treatments, classes, services, or programmes that best suit you as an individual.

Discover your skin’s needs with our Skin Facial Analysis. Our advanced analysis reveals hidden sun damage, pores, fine lines, and pigmentation concerns. Get personalised insights and prevention strategies for radiant skin. Gain expert guidance and tailored treatments for a revitalised complexion.

Our wide-ranging and ever-evolving activities include up to nine daily fitness and leisure classes. Joining group sessions brings you together with like-minded guests, enhancing your experience.

Our extensive facilities are designed to enhance your Chiva-Som retreat, offering steam rooms, saunas, jacuzzis, cold plunge pools, swimming pools, and a gymnasium. Enjoy the perfect environment to support your chosen activities and treatments.

One daily treatment per night of stay, choosing from: Thai Massage, Chiva-Som Signature Massage Invigorating Massage, Relaxing Foot Massage, Oriental Scalp Massage, Chiva-Som Skin Haven Body Polish, Hydrotherapy (Detoxifying Balneotherapy, Floatation or Body Jet Blitz), Manicure or Pedicure.

Experience the convenience of our complimentary laundry service, perfect for refreshing up to 4 pieces of your wardrobe.

Each retreat guest is gifted a curated Chiva-Som Collection set, featuring a tote bag, personalised journal, amenity bag, and personalised water flask — designed as timeless keepsakes from your wellness journey at Chiva-Som.

  • Golf Fitness Assessment
    • Golf fitness assessments evaluate a golfer’s physical readiness including muscle and joints limitations as well as balance that affect to your swing. After the test, Trainer will prescript personalized golf fitness training programme to improve your muscle strength, balance and mobility, stability of your joints. Your individual workout program will create an awareness of good movement patterns, increased club head speed, build consistency in swing and prevent injury.

Choose 1 service from the list below.
  • Golf Fitness Training
    • Exercise with our golf fitness specialist they will create personalise exercise program for your specific body need. You will learn the new experience from exercises you normally do to improve your strength, mobility, power and balance that connect to your swing.

  • Refunctional Exercise
    • Good exercise doesn’t always need to be intense, but should focus on proper form and provide strength and recruitment of the correct muscles. With this programme, our physiotherapists will analyse your posture, muscle function and movement patterns to create a special programme that suits your body’s own needs. Refunctional exercise combines Pilates and careful use of special equipment to ensure that your workout is safe and effective. The objective of this session is to give you postural correction, strengthen your core muscles and increase total body flexibility and mobility.

  • Round of Golf
    • Experience playing golf in the city of golf Hua Hin at championship courses Pineapple, Seapine or Black Mountain Golf Course. During a playing lesson, our instructors will analyse your game to help you where the areas need to improve from short statistic such as fairway hit, green in regulation and putting. You will also learn the shot and club selection in different condition as well as course management.

Choose 1 service from the list below.
  • Deep Tissue Massage (50 mins)
    • This massage works on the muscle, scar tissue and fibrous connective tissue in the body to release tension blockages and knots that have accumulated over time. With the increase in blood flow and the breaking down of fine scar tissue between the muscle fibres, this massage will leave you more flexible and less vulnerable to pain and tension. This massage is particularly recommended for those whose stress builds in the shoulders. We find that a course of 3 or more massages within a week gives best results.

  • Back, Neck & Shoulder Massage
    • This massage is a shorter version of our remedial style Deep Tissue Massage. The therapist will loosen tight muscles around the neck and shoulders while simultaneously assessing how much tension is held in the body and how best to release it. This is an especially effective massage for those who are stressed, work at the computer too much and don’t relax well.

  • Fast-Track Back Release
    • Sitting at your desk for extended periods of time or long flights can cause chronic lower back problems or hip pain. Our physiotherapists recommend the Fast Track Back Release to ease tension on tight, stressed muscles of the lower body. Our physiotherapist will also help you determine the causes of your muscle tension, and will teach you how to relieve and prevent further tension by using techniques such as stretching, good posture and positions, massage and healthy exercise for the future.

  • Aloe Body Mask
    • The healing powers of pure fresh aloe and cucumber are used to soothe, cool and hydrate your skin after prolonged sun exposure. A relaxing foot and scalp massage is performed during the treatment, and you will emerge feeling calm and refreshed.

  • Golf Fitness Assessment
    • Golf fitness assessments evaluate a golfer’s physical readiness including muscle and joints limitations as well as balance that affect to your swing. After the test, Trainer will prescript personalized golf fitness training programme to improve your muscle strength, balance and mobility, stability of your joints. Your individual workout program will create an awareness of good movement patterns, increased club head speed, build consistency in swing and prevent injury.

Choose 1 service from the list below.
  • Golf Fitness Training
    • Exercise with our golf fitness specialist they will create personalise exercise program for your specific body need. You will learn the new experience from exercises you normally do to improve your strength, mobility, power and balance that connect to your swing.

  • Refunctional Exercise
    • Good exercise doesn’t always need to be intense, but should focus on proper form and provide strength and recruitment of the correct muscles. With this programme, our physiotherapists will analyse your posture, muscle function and movement patterns to create a special programme that suits your body’s own needs. Refunctional exercise combines Pilates and careful use of special equipment to ensure that your workout is safe and effective. The objective of this session is to give you postural correction, strengthen your core muscles and increase total body flexibility and mobility.

  • Rounds of Golf
    • Experience playing golf in the city of golf Hua Hin at championship courses Pineapple, Seapine or Black Mountain Golf Course. During a playing lesson, our instructors will analyse your game to help you where the areas need to improve from short statistic such as fairway hit, green in regulation and putting. You will also learn the shot and club selection in different condition as well as course management.

Choose 1 service from the list below.
  • Deep Tissue Massage (50 mins)
    • This massage works on the muscle, scar tissue and fibrous connective tissue in the body to release tension blockages and knots that have accumulated over time. With the increase in blood flow and the breaking down of fine scar tissue between the muscle fibres, this massage will leave you more flexible and less vulnerable to pain and tension. This massage is particularly recommended for those whose stress builds in the shoulders. We find that a course of 3 or more massages within a week gives best results.

  • Back, Neck & Shoulder Massage
    • This massage is a shorter version of our remedial style Deep Tissue Massage. The therapist will loosen tight muscles around the neck and shoulders while simultaneously assessing how much tension is held in the body and how best to release it. This is an especially effective massage for those who are stressed, work at the computer too much and don’t relax well.

  • Fast-Track Back Release
    • Sitting at your desk for extended periods of time or long flights can cause chronic lower back problems or hip pain. Our physiotherapists recommend the Fast Track Back Release to ease tension on tight, stressed muscles of the lower body. Our physiotherapist will also help you determine the causes of your muscle tension, and will teach you how to relieve and prevent further tension by using techniques such as stretching, good posture and positions, massage and healthy exercise for the future.

  • Aloe Body Mask
    • The healing powers of pure fresh aloe and cucumber are used to soothe, cool and hydrate your skin after prolonged sun exposure. A relaxing foot and scalp massage is performed during the treatment, and you will emerge feeling calm and refreshed.

  • Golf Fitness Assessment
    • Golf fitness assessments evaluate a golfer’s physical readiness including muscle and joints limitations as well as balance that affect to your swing. After the test, Trainer will prescript personalized golf fitness training programme to improve your muscle strength, balance and mobility, stability of your joints. Your individual workout program will create an awareness of good movement patterns, increased club head speed, build consistency in swing and prevent injury.

  • Golf Fitness Training
    • Exercise with our golf fitness specialist they will create personalise exercise program for your specific body need. You will learn the new experience from exercises you normally do to improve your strength, mobility, power and balance that connect to your swing.

  • Rounds of Golf
    • Experience playing golf in the city of golf Hua Hin at championship courses Pineapple, Seapine or Black Mountain Golf Course. During a playing lesson, our instructors will analyse your game to help you where the areas need to improve from short statistic such as fairway hit, green in regulation and putting. You will also learn the shot and club selection in different condition as well as course management.

  • Deep Tissue Massage (50 mins)
    • This massage works on the muscle, scar tissue and fibrous connective tissue in the body to release tension blockages and knots that have accumulated over time. With the increase in blood flow and the breaking down of fine scar tissue between the muscle fibres, this massage will leave you more flexible and less vulnerable to pain and tension. This massage is particularly recommended for those whose stress builds in the shoulders. We find that a course of 3 or more massages within a week gives best results.

  • Aloe Body Mask
    • The healing powers of pure fresh aloe and cucumber are used to soothe, cool and hydrate your skin after prolonged sun exposure. A relaxing foot and scalp massage is performed during the treatment, and you will emerge feeling calm and refreshed.