There’s always time to reflect at Chiva-Som Hua Hin, to align your current lifestyle and health goals. Delve deeper into the science of wellness, with a series of special fitness classes, visiting consultants and workshops.
We are pleased to offer savings of 20%, with rates starting from THB 12,800++ per person per night, plus one-tier room upgrade.
Available throughout June and July, the Men’s Health Retreat is tailored for the modern man’s wellness journey. Daily treatments provide both physical relaxation and mental clarity, alleviating stress and tension, crucial factors in men’s overall wellbeing, while the inclusion of the innovative Neurac Method enhances core stability and alleviates musculoskeletal pain.
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During August and September, guests can immerse themselves in a retreat crafted specifically for the unique needs of women’s wellbeing. The Women’s Health Retreat encompasses daily massages to alleviate stress, promote relaxation, and enhance emotional wellbeing, as well as Gyrotonics, a dynamic movement system to support flexibility, strength, and posture. The inclusion of the ancient healing art of moxibustion therapy and Chi Nei Tsang, offers holistic approaches to address menstrual discomfort, digestive issues, and emotional balance.
Learn moreDuring June, Advanced Certified BodyTalk Practitioner, and MindScape Instructor Angie Tourani will be on hand to support guests’ understanding of the mind-body connection, with a specific focus on stress management, mental health and immunity.
Throughout July, visiting energy healer and physical therapist, Rajeshwari Amol Nerukar will enhance guests’ bespoke wellness journeys at Chiva-Som with weekly calming sound baths and Ayurvedic perspectives on women’s health.
From 26th to 30th August, Chiva-Som will be teaming up with celebrity trainer Natalie Dau, an ultra-marathon champion, Spartan Asia champion, and author of the recently published book ‘Run Like a Woman’, for next-level performance training.
During September, Chiva-Som’s activity programme will include morning beach power walks, circuit training, boot camp sessions and hikes in the beautiful hills of Hua Hin designed to elevate guests’ heart rates and support cardiovascular health.
Celebrity trainer Natalie Dau is a 1000 km ultra runner, best-selling author and motivational speaker. She shares our passion for wellness and a uniquely holistic approach, combining physical and mental health for optimal performance.
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The above offers apply to new retreat bookings made and fully paid for stays during 1st June – 30th September 2024.
All other Chiva-Som terms and conditions apply.